Yoga Journey with Ulrika to Esalen, Big Sur Sept 16th-20th, 2024

Join me at ESALEN, Big Sur

Roll into Release


Sept 16th-20th, 2024

The geothermal baths and gardens at Esalen, Big Sur, await our return this Fall with a Roll into Release Yoga, Movement and Foam Roller workshop. We’ll unwind, roll and release – dive deep into the peace and ease with Yoga, creative foam roller flows, core activations and an alchemical movement journey through the elements. This practice is like a dance where the roller is the partner. You will learn to both lead and follow, then return to yoga on the mat to witness how the body moves after being “rolled.”


Bring your own soft foam roller – all other props are provided by Esalen.


September 16th – 20th: Workshop description and registration HERE:


The workshop is now open for registration on the Esalen website. Esalen handles all reservations and payments. Looking forward to sharing this one of a kind workshop with you!


Save your space by registering via this link or by phone 1 800 667 3000 Monday through Friday from 9 am to 5 pm PST.

COST: All inclusive of workshop, three meals a day, use of hot springs, taxes. Click on “chose accommodation” online to see availability and cost. The double occupancy pricing is for 2 guests. Single occupancy is limited and tend to sell out fast. Book early!