Summer Day Ranch Yoga Retreat with Ulrika – KENWOOD SONOMA Thursday, July 25th

Summer Day

Ranch Yoga Retreat

with Ulrika

 

@

 

KENWOOD – SONOMA
Thursday, July 25th

Dive deep within to invite a renewed version of YOURSELF this summer with an in-depth Yoga practice, soulful contemplation and enriching conversation.

 

Held in the loving arms of nature at an iconic, private estate in Kenwood, Sonoma county we come together to replace obligations and external agendas with practices that honor and replenish our inner well being.

 

The day begins with welcoming elixirs and a juicy three hour long morning yoga, movement, breath and sound session 10 am – 1 pm. We then break for a beautifully catered lunch and conversation intended to ignite and inspire health and wellbeing.

 

After some time to digest, rest and reflect we return to the mat from 3-5 pm for an embodied break through session, making mindful decisions around important life changes that empower a fresh path ahead. Here we integrate and incorporate the wisdom gained from our morning session and create a 15 minute take away power practice to bring home and make our own.

 

As the day comes to a close finish off with fresh snacks, a dip in the pool and soaking time in the hilltop jacuzzi. A day to remember!

 

RESERVATIONS:
Please email for details.

 

COST: $225 for the day including welcome elixirs, a catered lunch and afternoon snacks and drinks, pool and jacuzzi.

Join us!