Practicing Yoga is a lovely way to hug and respect ourselves. I’m choosing to take a couple of solo quiet days to be with me before expanding my heart to 50 fabulous yogis and yoginis coming to the “Breakthrough to You” Yoga workshop I’m teaching at Esalen, Bug Sur this weekend. Remember to hug yourself before anyone else… after all the love we live is the quality of love we give and receive. …. @root_yoga yoga pants#yogajourneyswithulrika #yogaretreat #retreat #yogalove #yogalover #yogajourney #yogateacher #yogaeveryday #yogapractice #esalen #yogini #yogagirl #yogisofinstagram #yogi #instayoga #lovelovelove #hug #yogalife #yogalifestyle #yogacommunity #yogafam #yogainspiration #yogainstructor #yogaeverywhere #yoga #yogaforlife #yogagram #yogapants