Our past is our shadow, the present moment the only window of opportunity open to choice… add to the mix the mystery of the unknown and future is revealed one breath at a time. Seems like we always fill our minds with something… what if instead we kept turning to face our shadow until we become mindful, a mind full of light? ….#yogajourneyswithulrika #yogagram #yogalover #yogainspiration #yogatime #yogateacher #yogaeverywhere #yogainstructor #yogajourney #yogalife #yogalifestyle #yogalove #yogapractice #yoga #namaste #om #yogaretreat #yogajournal #instayoga #yogisofinstagram #yogacommunity #yogi #yogini #yogamom #yogaday #yogaforlife #yogaforeveryone #yogaeveryday