Yoga Day Among the Redwoods in Marin County Thursday, August 15th @ 10-5 pm with Ulrika

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="3/5"][vc_column_text] Yoga Day among the Redwoods in Marin County Thursday, August 15th @ 10-5 pm with Ulrika [/vc_column_text][vc_empty_space height="20px"][vc_column_text]Set aside a day to let yoga and nature energize your spirit and join yogini Ulrika for an outdoor Yoga Day in Marin County.   We’ll practice yoga on a shady deck perched among redwood trees, sunbathe, dip into the saltwater pool and relax in the sauna. There’s a hiking trail right off the property the leads to scenic vistas, perfect for some quiet reflection time. This day is yours to tune into nature and your inner self.   COST: $160 including workshop, full day use of property, pool and sauna. SIGN UP: . Payment in full is required to hold reservation.   DETAILS: Limited to 10 guests. Arrive by 9:30 am to settle in. Yoga begins @ 10 am. Lunch, pool & sauna time @12-2:30. Hike and meditation 2:30-3:30 (optional of course in case you prefer lounging...

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Summer Day Ranch Yoga Retreat with Ulrika – KENWOOD SONOMA Thursday, July 25th

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="3/5"][vc_column_text] Summer Day Ranch Yoga Retreat with Ulrika   @   KENWOOD - SONOMA Thursday, July 25th [/vc_column_text][vc_empty_space height="20px"][vc_column_text]Dive deep within to invite a renewed version of YOURSELF this summer with an in-depth Yoga practice, soulful contemplation and enriching conversation.   Held in the loving arms of nature at an iconic, private estate in Kenwood, Sonoma county we come together to replace obligations and external agendas with practices that honor and replenish our inner well being.   The day begins with welcoming elixirs and a juicy three hour long morning yoga, movement, breath and sound session 10 am - 1 pm. We then break for a beautifully catered lunch and conversation intended to ignite and inspire health and wellbeing.   After some time to digest, rest and reflect we return to the mat from 3-5 pm for an embodied break through session, making mindful decisions around important life changes that empower a fresh path ahead. Here we integrate and...

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SPACIOUS END OF SUMMER SPA YOGA DAY STANLY RANCH, NAPA SATURDAY, SEPTEMBER 28TH

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="3/5"][vc_column_text] Spacious End of Summer SPA YOGA DAY with Ulrika   @   Stanly Ranch, Napa Saturday, September 28th [/vc_column_text][vc_empty_space height="20px"][vc_single_image image="23093" img_size="large" qode_css_animation=""][vc_empty_space height="20px"][vc_column_text] Spacious End of Summer SPA YOGA DAY Limited to 20 guests ~ Join us!   With expansive views of the Carneros vineyards in Napa, the brand new Spring House Spa Circuit consisting of salt room, steam and sauna is yours to enjoy, then shake up your fitness routine with Halehouse morning movement class or percussive therapy with help of theraguns. When you need a "break" enjoy the pool, complimentary snacks, drinks and a plant forward lunch all included in your day fee.   Before lunch enjoy a heart opening yoga workshop 10:30 am -1:30 pm and a walking meditation rooted in mindfulness guided by Ulrika. Combined with sauna, salt room, steam and cold plunges in the pool this day is a full body reset.   The spa and pools are open and yours to enjoy until...

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SPA SOLAGE, CALISTOGA Wednesday, May 29th

[vc_row row_type="row" type="grid" text_align="left" video="" css_animation=""][vc_column][vc_column_text] SPA SOLAGE, Calistoga   Enjoy Spa Yoga Days with Ulrika at Spa Solage in Calistoga.   SPA YOGA DAY check-in begins at Spa Solage anytime after 8 am. Enjoy a morning soak in the geothermal springs before rolling out the yoga mat for a rejuvenating and flowing Yoga practice 11:45 am – 1:15 pm. Spend the afternoon at the spa relaxing in the geothermal waters and mineralized baths, the infrared sauna and the eucalyptus fragrant steam rooms. Make your lunch reservations at Solbar or Pico Bar or pre book your picnic lunch with Spa Solage to enjoy poolside. Part two of the Spa Yoga Day includes an Aroma Bar with essential oils 4-4:30 pm and a “Relax and Renew” Yoga practice from 4:30-5:30 pm which will leave you feeling more than restored… You’ll be renewed for weeks to come! Spa is open until 7 pm. Dinner at Solbar or...

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Spa Yoga Retreat ~ Solage, Calistoga

Spa Yoga Retreat at Spa Solage, Calistoga, Friday, September 4th, 2015   Stretch out LABOR DAY WEEKEND and soak up the last days of summer at SOLAGE resort in CALISTOGA, Friday, September 4th with a Spa Yoga Day at the newly upgraded Spa Solage. Who needs a retreat day to practice yoga, relax in refreshing mineral pools and lounging at a spa before fall arrives?!   ULRIKA will guide you through two flowing yoga sessions, the rest of the day is yours to enjoy of with full Spa  Solage access from 8 am - 8 pm. For more information and to register, go to: www.yoga-journeys.com/yoga-days/...

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