Spring Renewal Yoga Journey in BALI April 26th – May 5th, 2025

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23058" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23059" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Spring Renewal Yoga Journey in BALI April 26th - May 5th, 2025 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]Join Ulrika on the ultimate 10 day Yoga,Spa and Culture Spring Renewal in Bali late spring, 2025. Our journey is set over the holy days of Galungan and Kuningan where celebrations take place all over Bali celebrating "good winning over evil" and offerings are made to one's ancestors. During this time we renew body, mind and spirit with daily yoga, healing Balinese bodywork, body scrubs and spa treatments, daily meditation, chakra clearing and renewal rituals. We'll flush ourselves clean with fresh juices and energize our bodies with movement, locally sourced meals, ceremonies and soulful cultural experiences.   ***The last four nights include a complimentary private...

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Yoga Journey with Ulrika to Esalen, Big Sur Sept 16th-20th, 2024

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Join me at ESALEN, Big Sur Roll into Release   Sept 16th-20th, 2024 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]The geothermal baths and gardens at Esalen, Big Sur, await our return this Fall with a Roll into Release Yoga, Movement and Foam Roller workshop. We'll unwind, roll and release - dive deep into the peace and ease with Yoga, creative foam roller flows, core activations and an alchemical movement journey through the elements. This practice is like a dance where the roller is the partner. You will learn to both lead and follow, then return to yoga on the mat to witness how the body moves after being “rolled.”   Bring your own soft foam roller - all other props are provided by Esalen.   September 16th - 20th: Workshop description and registration HERE:   The workshop is now open for registration on the Esalen website. Esalen handles all reservations...

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Peru Machu Picchu, Sacred Valley and Cusco October 15th-24th, 2025

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Peru - Machu Picchu, Sacred Valley and Cusco with Ulrika   October 15th-24th, 2025 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]Ulrika is returning to Peru for a fifth time to share the magic splendor of Cusco, the Sacred Valley and Machu Picchu. We spend the first two days in Cusco visiting the sacred Inca sites and humble our minds with ancient knowledge and history explained by our native guide. Surrounded by the natural beauty of the Andes, the town of Cusco was once the capital of the Inca Empire. Here at 11,000 feet the power of sacred geometry, connection to cosmos and mystery is palpable.[/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_single_image image="23432" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23433" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23434" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left"...

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Yoga Journey Galapagos January 18th – 25th, 2025

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Yoga Journey Galapagos January 18th - 25th, 2025   SOLD OUT   with Ulrika Engman [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23398" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23399" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text] Dreaming about visiting the Galapagos?   Ulrika will be returning to the Galapagos January 18th-25th, 2025 to lead a journey for the fourth time sharing the highlights of this wild and natural wonder world. January is the beginning of the warm season with average temperatures in the low to mid 80's, ideal for boating, snorkeling and swimming with calm, clear and warm sea and occasional rain in the afternoons.   Our fully inclusive 7 night itinerary includes three day trips on a yacht visiting all the must-do trips to islands such as Bartholomé and North Seymour and three day trips around Santa Cruz island exploring lava tunnels, cloud forest,...

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Yoga Journey with Ulrika to Esalen, Big Sur May 10th-12th, May 13th-17th, 2024

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Join me at ESALEN, Big Sur May 10th-12th, 2024 & May 13th-17th, 2024 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]Hot off the press - kick your heels up in the air!   The geothermal oceanfront baths and gardens at Esalen, Big Sur, await our return for spring and summer rejuvenation with two pampering Yoga Journeys lined up to enjoy in May. One workshop is set over Mother's Day weekend; May 10th-12th, followed by a five day renewal yoga immersion; May 13th - 17th.   Both journeys explore energizing movement, flow yoga, core activations, meridian sequencing, tapping, rejuvenating holds, and cleansing rituals based on the five elements. All sessions focus on sloughing off the old and welcoming new energy with playful practices. Learn prana pulsing, coconut oil joint rejuvenation, simple chi activation, the art and science of dry brushing for healthy skin, and tension-clearing yoga for the face and...

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A Greek Odessey to an idyllic island in the Ionian Sea – September 4th-10th, 2024

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] A Greek Odessey to an idyllic island in the Ionian Sea September 4th-10th, 2024   with Ulrika Engman [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23301" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23302" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_single_image image="23304" img_size="full" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text]The Greece Odyssey sold out in 48 hours.   Delight your senses with a journey to an idyllic Greek island in the Ionian Sea where Italy blends beautifully with Greece. Enjoy the best of two worlds, the mesmerizing Greek Deep Blue Sea with colorful Greek / Italian cuisine and architecture, charming villages, quiet limestone beaches and crystal clear, warm, gentle water.[/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23305" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23306" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text]We practice daily...

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Yoga Journey with Ulrika to Esalen, Big Sur Sept 25th-29th, 2023

[vc_row][vc_column][vc_column_text] Join me at ESALEN, Big Sur Sept 25th-29th, 2023 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]The geothermal baths and gardens at Esalen, Big Sur, await our return this Fall! We'll unwind, roll and release - dive deep into the peace and ease with Yoga, creative foam roller flows, core activations and an alchemical movement journey through the elements. This practice is like a dance where the roller is the partner. You will learn to both lead and follow, then return to yoga on the mat to witness how the body moves after being “rolled.”   September 25th - 29th, 2023: Workshop description and registration HERE   The workshop is now open for registration on the Esalen website. Esalen handles all reservations and payments. Looking forward to sharing this one of a kind workshop with you!   Save your space by registering via this link or by phone 1 800 667 3000 Monday through Friday from 9 am to...

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Spring Renewal Yoga Journey in BALI March 8th – 17th, 2024

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23058" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23059" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Spring Renewal Yoga Journey in BALI March 8th - 17th, 2024   SOLD OUT [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]Join Ulrika on a Spring Renewal over the Balinese New Year 2024. Staying in the lush hills of Ubud we take part in the local Ogoh Ogoh parade before of celebrating Nyepi,"the day of silence". We renew body, mind and spirit with daily yoga, local ceremony, Balinese massages, body scrubs, daily meditation, chakra clearing and renewal rituals. We'll flush ourselves clean with fresh juices and energize our bodies with movement, locally sourced meals and soulful cultural experiences.[/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23062" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23063" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width"...

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