Here we go! Today we up our yoga practice with ujjayi breathing and spirited music, pull up the bootstraps and raise consciousness all around one breath, one hug, one smile at a time. Only light can eliminate darkness. The White House website has already eliminated women's rights, domestic violence info pages, LGBT rights and climate change info but it can't be eliminated from consciousness that's awake. We practice yoga to stay awake and lead life with intelligent hearts. Be the light you wish to see. #yoga #yogainspiration #yogachallenge #yogateacher #yogaforeveryone #yogaforlife #yogalifestyle #riseup #firedup #yogapractice #yogaeverywhere #yogini #yogi #yogapractice

21.01.2017 Blog
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Yoga with ATTITUDE. Practicing and teaching yoga influenced by the resilient spirit of the Cuban people as we approach Inauguration Day in the U.S. Arriving home to the valley from leading the Yoga Journey in CUBA just in time for the Women's March. Don't take your rights for granted!#yogadaily #yogaeveryday #yogachallenge #yogaforlife #yogini #yogainspiration #practice #inauguration #yogalifestyle #yogalife #yogisunited #yogi #attitude #yogapractice #aum #instayoga #yogaeverydamnday

19.01.2017 Blog
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Happy times on the Yoga Journey to CUBA ?? yoga in convertibles exploring Havana today, modern art and dance performance. What's next? Nap, dinner at La Guarida and then of course salsa time!Thank you @ritual_yoga_wear for the fabulous and inspiring yoga outfit and necklace!#yogajourneyswithulrika #yogalifestyle #yogalife #yogagram #yoganews #yogapants #yogalove #yogaeveryday #yogainspiration #yogaretreat #yogajourney #yogateacher #yogapractice #yogini #yogaoutside #yoga #yogafam #yoga

12.01.2017 Blog
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