Last night’s “I have a dream moment” feeling innocent like a child when sending off birthday wishes for our world before going to bed…Dreaming life into reality truly is the highest form of Yoga… Sharing my birthday with Martin Luther King has always inspired and connected my purpose for being born with Dr King’s “I have a dream” speech. Practicing and teaching Yoga my dream is and has always been to end conflict within our bodies, minds and hearts, within ourselves and between men and women, appreciating polarity and opposites as a potent formula for the most mind blowing experience of love and connection of being One…..#yogajourneyswithulrika #yogainspiration #ihaveadream #lovelovelove #yogalove #yogalover #yogalife #yogalifestyle #iloveyoga #dream #vision #mission #instayoga #namaste #aum #om #prayer #birthdaywishes #purpose #love #one #unite

16.01.2018 Blog
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This pretty much sums up my birthday and how I like to celebrate life along with being born into this form. Love this life with all my ️ with Yoga Journeys and travel and an incredible circle of friends, clients and family to share with. Thank you for all the love today and always️!…#yogajourneyswithulrika #yogalife #namaste #iloveyoga #yogaretreat #yogainspiration #yogajourney #yogalover #lovelovelove #birthday #yogapose #yogalifestyle #yogapractice #celebrate #yogafun #yogaday #yogaeveryday #yogaeverywhere #yogagirl #yogaphotography #instayoga #yogadaily #yogaeverydamnday Photo credit: @ backpackerstory!!!

16.01.2018 Blog
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This is the spa @esalen in BIG SUR… geothermal pools hanging off a cliff overlooking the Pacific Ocean. I’m teaching my annual ESALEN YOGA JOURNEY May 4-6th. It’s now time to register. It sells out every year! ..#yogajourneyswithulrika #yogaretreat #yogatravel #yogajourney #yogaworkshop #yogapractice #yogaprogress #yogateacher #yogatraining #yogateachertraining #yogalife #yogalifestyle #yogalove #yogalover #lovelovelove #instayoga #yogafun #yogaday #yogadaily #yogaeverywhere #yogainspiration #yogatime #yogaeveryday #bigsur #esalen #yogaforlife #yogajournal

13.01.2018 Blog
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Spent all day at these healing springs on a personal retreat Yoga Journey. “In all the world, no waters like these” is the Wilbur tag line, and it’s true. I’m melted and what’s left of me is space. I still had a bit of a cold when I arrived but after a massage, gentle yoga, naps and hot springs, done being sick. Nature is the greatest healer. Give it to yourself. You have my permission:)..#yogajourneyswithulrika #retreat #rejuvenation #healthylifestyle #health #yogalife #yogalifestyle #spa #yogajourney #yogaretreat #relax #justbe #yogaretreat #yogalove #yogalover #lovelovelove #instayoga #namaste #chillin #soft #goodnight

11.01.2018 Blog
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In bed with a cold, flicking through photos, remembering this moment of “Let’s Do This” determination on the Yoga Journey in Canyonlands. Ironically when I’m sick is when I feel the strongest determination to get better, not just getting well but in upping my game in the areas of my life where I know I can grow. Priorities somehow become clear. Drifting off to let sleep heal my body back to health now…I’ll be back good as new soon:)….@root_to_rise_official best yoga pants ever!!! #yogajourneyswithulrika #yogajourney #determination #determined #sick #nofun #yogainspiration #instayoga #yogapants #yogalove #yogalife #yogalifestyle #yogalover #yogaeverywhere #yogaoutside #instadaily #blah #goodasnew #sleep #yogaeveryday #yogini #yogagirl #yogaretreat #retreat #timeoff #grow

09.01.2018 Blog
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