Here we go! Today we up our yoga practice with ujjayi breathing and spirited music, pull up the bootstraps and raise consciousness all around one breath, one hug, one smile at a time. Only light can eliminate darkness. The White House website has already eliminated women's rights, domestic violence info pages, LGBT rights and climate change info but it can't be eliminated from consciousness that's awake. We practice yoga to stay awake and lead life with intelligent hearts. Be the light you wish to see. #yoga #yogainspiration #yogachallenge #yogateacher #yogaforeveryone #yogaforlife #yogalifestyle #riseup #firedup #yogapractice #yogaeverywhere #yogini #yogi #yogapractice 21.01.2017 Blog 0 Likes Read More
Yoga with ATTITUDE. Practicing and teaching yoga influenced by the resilient spirit of the Cuban people as we approach Inauguration Day in the U.S. Arriving home to the valley from leading the Yoga Journey in CUBA just in time for the Women's March. Don't take your rights for granted!#yogadaily #yogaeveryday #yogachallenge #yogaforlife #yogini #yogainspiration #practice #inauguration #yogalifestyle #yogalife #yogisunited #yogi #attitude #yogapractice #aum #instayoga #yogaeverydamnday 19.01.2017 Blog 0 Likes Read More
Sunrise rooftop yoga on the cultural Yoga Journey to Cuba. Very necessary before action packed days that end with salsa dancing until midnight! #yogajourneyswithulrika #yogajourney #yogaoutdoors #yogaretreat #yogalife #yogalifestyle #yogaforeveryone #yogaforeveryone #yogadaily #yogaeverywhere #yogaeveryday #yogainspiration #yogalifestyle 18.01.2017 Blog 0 Likes Read More
Morning yoga on rooftop in Havana, Cuba. No yoga studios here but lots of salsa dancers ! Salsa and yoga is a great combo. Flamenco next! Gotta keep those hips open with Gomukasana. @dana_does_yoga#yogajourneyswithulrika #yogajourney #yogaoutside #yogaretreat #yogarevolution #yogini #yoginis #yogatravel #yogaeveryday #yogaeverywhere #yogadaily #yogafun 18.01.2017 Blog 0 Likes Read More
The only yoga students I could find today in Havana. Cubans got the art of yoga down that's for sure. I'll be back home next week with sore salsa feet!#yogajourneyswithulrika #yogarevolution #yogaretreat #yogainspiration #yogaeveryday #yogapractice #yogateacher #yogalife #yogalifestyle #yogalover #yogafamily #yogini 18.01.2017 Blog 0 Likes Read More
Happy times on the Yoga Journey to CUBA ?? yoga in convertibles exploring Havana today, modern art and dance performance. What's next? Nap, dinner at La Guarida and then of course salsa time!Thank you @ritual_yoga_wear for the fabulous and inspiring yoga outfit and necklace!#yogajourneyswithulrika #yogalifestyle #yogalife #yogagram #yoganews #yogapants #yogalove #yogaeveryday #yogainspiration #yogaretreat #yogajourney #yogateacher #yogapractice #yogini #yogaoutside #yoga #yogafam #yoga 12.01.2017 Blog 0 Likes Read More
Mission complete, heart shape with BFF @anj.gymnast and @nadia.lopez___ It's so much fun to practice yoga together and I love seeing my daughter and her friends play with shapes although they won't call it yoga! #yogafun #yogaplay #yogapractice #yogakids #yogafamily #yogainspiration #yogalife #yogaforlife #yogaeveryday #yogaeverydamnday #yogalifestyle #yogapractice #yogaoutside #yogafam #yogagram 05.01.2017 Blog 0 Likes Read More
Quick leg stretch before running back up the hill. NEW ZEALAND is keeping us in great shape. Such gorgeous nature you can't sit still.#yogafun #yogainspiration #yogajourneyswithulrika #yogaeveryday #yogaeverywhere #yogaretreat #yogapractice #yogaforlife #yogalifestyle #yogagram #yogalife #yogaoutside #yogapose #yogalover 03.01.2017 Blog 0 Likes Read More
Oh NEW ZEALAND you've captured my ️ with your open, shifting landscape, endless winding roads. Fern forrest bush trek this morning and yoga among the trees while breathing the purest air. Grateful ..#yogajourneyswithulrika #yogajourney #yogatrek #yogaretreat #yogaoutside #yoganewzealand #yogainspiration #yogaeverywhere #yoga #yogalifestyle #yogaeveryday #yogafamily #yogagram # 02.01.2017 Blog 0 Likes Read More
New Year's Day 2017 intention practice on the beach in NEW ZEALAND. Move through life like water over rock… feel the rhythm in all of life, in breath, heart, conversations, waves on the ocean, the flickering of a fire… DANCE with the pulse of all life. ..#yogajourneyswithulrika #yogajourney #yogaoutside #happynewyear2017 #yogafun #yogainspiration #yogateacher #yogaeveryday #yogalover #yogagram #yogaretreat #yogalife #yogalifestyle #yoga #yogini #aum #yogi you 01.01.2017 Blog 0 Likes Read More
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