The Northern lights and hot springs in Iceland are some of the most awe inspiring natural wonders to experience… if there is anything that has the power to spontaneously elicit “instant Yoga” or “instant meditation” I’d say this combo would be it. Got it all lined up for you as a Yoga Journey the first week of April, 2018 join me!#yogajourneyswithulrika #iceland #northernlights #yogainnature #yogainspiration #yogaretreat #yogapractice #yogaeverywhere #yogaeveryday #yogatravel #yogalover #yogalove #inspiration #dream #travelwithme #yogafun #namaste #aum

28.09.2017 Blog
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Had the pleasure to share Yoga with my youngest yoga student Martin the other day. He was intent on trying everything I was sharing with him, open, curious and willing. The day after our session he felt the need to meditate and sit by the fire in the midst of activities and did so. Yoga is 90% mindset over skillset… skills develop over time. It’s the mindset and ability to act on what we receive from practice that make or break what comes out of it… #yogakids #yogaforkids #youngyogi #yogainspiration #yogaboy #yogi #yogafam #yogatime #yogaeveryday #consciousness #aum #namaste

26.09.2017 Blog
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Loving the crap out of this Monday teaching and practicing yoga to embrace the light and dark aspects of the self into a potent elixir that is setting our souls intent on FIRE. The fall equinox is guiding me to find balance by letting go… May the dead leaves drop and along with it any belief, habit or behavior that doesn't serve our highest potential.#yogajourneyswithulrika #yogapractice #yogainspiration #yogapose #yoga #yogaeveryday #vision #yogadaily #yogalove #yogalife #yogalifestyle #yogalover #yogapants #instayoga #yogaretreat #inspiration #dream

19.09.2017 Blog
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