Out of the ashes we rise… Yoga brings out the enormous strength, resilience and love that reside within our bodies and hearts. Like the Phoenix out of the ashes may Santa Rosa, Sonoma and Napa fire victims find hope and strength in our communities and yoga practice. @root_to_rise_official #yogajourneyswithulrika #sonomastrong #napastrong #calistoga #yogainnature #yogaoutside #yogaretreat #yogainspiration #yogaeverywhere #yogaeverydamnday #instayoga #yogalover #yogalove #yogamom #yogaforlife #hope #prayer #namaste

23.10.2017 Blog
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Together we stand strong @solageresort in Calistoga after the fires. By practicing yoga and being here today we are breathing love into the air taking one step and many hugs onto the long road of recovery and healing in Napa and Sonoma valley. #calistogastrong #napastrong #sonomastrong #loveisthickerthansmoke #yogaeverywhere #yogajourneyswithulrika #yogainspiration #yogapractice #yogaretreat #yogaday #instayoga #yogaforlife #yogalife #yogalove #yogafam #yogadaily #yogagram

21.10.2017 Blog
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At home in Calistoga on the first dark and rainy night since the horrific wildfires burned through so many Sonoma and Napa hills… Sending strength, resilience and hope via @minzey in Warrior 1 on our Canyonlands Yoga Journey to all who have lost homes, animals and loved ones. One step at a time we will rebuild stronger than ever. It may take time but I have faith we all will in our own unique ways… however it rings true to our deepest, innermost self.#yogajourneyswithulrika #prayer #yogaeverywhere #yogainspiration #hope #yogafam #yogaoutside #yogaretreat #yogaeveryday #yogaliving #yogalife #yogalifestyle #instayoga #yogaeverydamnday #yogatravel #yogainnature #yogaforlife #tubbsfire #napavalley #yogajourney #aum

20.10.2017 Blog
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Returning home to Calistoga tomorrow with healing water blessings from San Diego for Napa and Sonoma Valleys charred by the horrific wildfires. I left my hometown Calistoga one day before the fires began to lead an off grid Yoga Journey in Canyonlands, UT. Returning home tomorrow grateful my home, family and animals are unscathed and heavy heart for all who have lost everything. I will be sharing Yoga and essential oils to do what I can to get us through this and come out stronger… ️ #napafire #sonomafire #firesbegone #yogaeverywhere #waterblessing #healing #calistoga #aum #blessings #yogaoutside #prayer #prayers #peace #now #yogafam

16.10.2017 Blog
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On my way to Moab, Utah, for Canyonlands Yoga Journey, 6 hours flight delay… practicing yoga in Arches tomorrow will make up for it. 7 am tomorrow morning, we will be off grid in CANYONLANDS out of cell range, hiking, sleeping under stars and practicing yoga among the red rocks. Can’t wait!#yogajourneyswithulrika #yogaoutside #archesnationalpark #canyonlands #yogainnature #yogatravel #yogatime #yogaeverywhere #yogaeveryday #yogainspiration #instayoga #yogatrip

08.10.2017 Blog
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The kind of day that called for Kali, the goddess of transformation and rebirth on the path ahead… @root_to_rise_official Upside down with legs bound one gain quiete a unique perspective on things on a personal level. Universally my heart hurts for Las Vegas. #yogajourneyswithulrika #yogainspiration #yogaeverywhere #perspective #yogainnature #yogatime #yogaretreat #yogapants #yogalover #yogalife #yogalove #yogaliving #yogalifestyle #namaste #prayer #pray #aum

02.10.2017 Blog
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The Northern lights and hot springs in Iceland are some of the most awe inspiring natural wonders to experience… if there is anything that has the power to spontaneously elicit “instant Yoga” or “instant meditation” I’d say this combo would be it. Got it all lined up for you as a Yoga Journey the first week of April, 2018 join me!#yogajourneyswithulrika #iceland #northernlights #yogainnature #yogainspiration #yogaretreat #yogapractice #yogaeverywhere #yogaeveryday #yogatravel #yogalover #yogalove #inspiration #dream #travelwithme #yogafun #namaste #aum

28.09.2017 Blog
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Had the pleasure to share Yoga with my youngest yoga student Martin the other day. He was intent on trying everything I was sharing with him, open, curious and willing. The day after our session he felt the need to meditate and sit by the fire in the midst of activities and did so. Yoga is 90% mindset over skillset… skills develop over time. It’s the mindset and ability to act on what we receive from practice that make or break what comes out of it… #yogakids #yogaforkids #youngyogi #yogainspiration #yogaboy #yogi #yogafam #yogatime #yogaeveryday #consciousness #aum #namaste

26.09.2017 Blog
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