We rise thanks to the sun, stand tall thanks to the earth and stay healthy thanks to the plants that feed and protect us… Yoga helps us remember the bigger picture and the part we play in it. Here’s @gaylegura practicing in Joshua Tree after our fabulous weekend in Palm Springs with @drmariza Amplify retreat sharing the wisdom and medicine from plants in the form of @doterrascience #essentialoils#yogajourneyswithulrika #yogaretreat #joshuatree #yogainspiration #doterra #yogalover #yogalife #yogalifestyle #instayoga #yogadaily #yogaeverywhere #yogaoutdoors #yogaforlife #essence #gratitude 13.11.2017 Blog 0 Likes Read More
Upping the vibration among the majestic Palm Trees in Palm Springs. Their presence a quality of peace I haven’t inhaled before, curiously quiet, wise and ancient feeling. #yogajourneyswithulrika #yogainspiration #yogaeverywhere #yogafun #yogalife #yogalove #yogaoutdoors #palmtrees #yogaeverydamnday #yogadaily #yogalifestyle #yogajourney #yogajournal #instayoga #yoga #aum 12.11.2017 Blog 0 Likes Read More
Another moment in the “Spec of dust” Yoga series inspired by practicing with or next to something grand in nature that humbles the mind and inspires the heart to appreciate each moment for what it is. What would it be like to practice embodying a mindset that sets the life force free to be as creative and powerful in our bodies and minds as it is in nature?#yogajourneyswithulrika #yogainspiration #question #arches #now #yogaoutdoors #instayoga #yogaeveryday #yogaretreat #yogatravel #yogalover #yogalife #yogalifestyle #yogadaily #yogafam #thoughts #yogalove #yogaforlife #aum 09.11.2017 Blog 0 Likes Read More
Being humbled by nature is healthy for the ego, aware of being a spec of dust in this vast universe. From that angle of perception our light shines unobstructed by limiting thoughts. #yogajourneyswithulrika #yogajourney #yogaretreat #yogainspiration #yogalife #yogalove #yogaoutdoors #yogalifestyle #perception #humble #nature #yogalover #yogagram #instayoga #namaste #aum 08.11.2017 Blog 0 Likes Read More
I believe how we end things create our new beginnings… letting go of what no longer serve us is as life affirming as opening more to what we love. HOW is the key and the key for me is acting, speaking and moving from courage, curiosity, kindness and generosity. When stuck, I ask what would curiosity do? Courage? Kindness? Generosity? And then wait and see what happens next… #yogajourneyswithulrika #yogaeverywhere #canyonlands #yoga #yogaoutside #yogaoutdoors #yogainspiration #yogalifestyle #yogalife #yogainnature #instayoga #letgo #now #courage #generosity #kindness #curiosity 07.11.2017 Blog 0 Likes Read More
The Nataraja is the cosmic ecstatic dancer who dances with the past, present and future realizing there is no such thing as time, only this moment… #yogajourneyswithulrika #lovelife #yogaeverywhere #yogaoutside #yogaeverydamnday #yogalife #yogalove #yogaglow #yogalifestyle #natarajasana #cosmic #dancer #life #yoga #namaste #thismoment #now #herewego #here #hi #spasolage #solage #calistoga 03.11.2017 Blog 0 Likes Read More
@minzey Looking up in Up Dog in Canyonlands, Utah. What do you see when turning the gaze into vast landscapes and the sky? Dare to dream and keep looking up… Open vistas open the mind to the blank canvas of life to paint it with anything our hearts desire. Life is now. Seize not just the day but each moment. Nature is my greatest teacher.#yogajourneyswithulrika #dream #lookup #whatdoyousee #updog #yogainnature #yogaoutside #yogaoutdoors #yogaeverywhere #yogaeveryday #yogaretreat #yogatime #yogafam #yogalife #yogalifestyle #instayoga 28.10.2017 Blog 0 Likes Read More
Images of the ones we journey through life with show up in all kinds of ways when we are open to nature’s art and communication. Missing my guy today… I can almost touch his lips with my toes:) #yogajourneyswithulrika #yogainnature #yogaoutside #yogaeverywhere #yogalover #yogalove #yogaliving #yogagram #instayoga #yogainspiration #yogafun #yogaeverydamnday #yoga 27.10.2017 Blog 0 Likes Read More
Magical day at Dillon Beach after the fires with my Valentino. Sometimes yoginis simply walk but yes, I did have to do a few handstands in the sand at the end of this beautiful beach. Peaceful day… #yogajourneyswithulrika #yogajourney #yogainnature #yogainspiration #yogini #yogaretreat #yogalife #yogalove #yogalover #beach #beachlife #life #peace #beautifulday #thismoment #now 25.10.2017 Blog 0 Likes Read More
Out of the ashes we rise… Yoga brings out the enormous strength, resilience and love that reside within our bodies and hearts. Like the Phoenix out of the ashes may Santa Rosa, Sonoma and Napa fire victims find hope and strength in our communities and yoga practice. @root_to_rise_official #yogajourneyswithulrika #sonomastrong #napastrong #calistoga #yogainnature #yogaoutside #yogaretreat #yogainspiration #yogaeverywhere #yogaeverydamnday #instayoga #yogalover #yogalove #yogamom #yogaforlife #hope #prayer #namaste 23.10.2017 Blog 0 Likes Read More
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