Non verbal communication with the spirit of fire and horse… the natural elements and animals need no words, yet the communication is clear. That clarity is what I aim for when teaching and practicing yoga, giving the body permission to become the messenger of spirit. And so I listen.#yogajourneyswithulrika #listening #nowords #yogalove #yogapractice #yogadaily #instayoga #yogini #yogaeveryday #yogalife #yogalifestyle #yogainspiration #yogaretreat #yogajourney #aum #namaste #prayer

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Grateful for all Yoga Journeyers that choose to travel the world with me and the fantastic guides that step in to support and make it all flow. Here’s to taking action creating a life where bodies smile, hearts unite and minds expand. Stay open, receptive, healthy and positive no matter how life twists and turns. Happy Thanksgiving dear friends. Xo#yogajourneyswithulrika #yogatravel #yogainspiration #yogaforlife #yogaretreat #instayoga #yogafun #yogaeverywhere #yogalife #yogalove #yogalover #yogastrong #yogafam #yogatime #yogadaily #yogajournal

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Sometimes we’ve got to dare fall flat on our face and do something out of our ordinary mode of operation. I know what I’m done with… certain things you just don’t need to repeat to learn over and over again. Ready for something else, there’s a fire in my belly. #yogajourneyswithulrika #fall #yogini #done #whynot #yogainspiration #yogalife #yogalove #fire #yogalife #yogalifestyle #why #howboutdat #questions #life #wonderland #hmm #gutfeeling #feel #dare #aha #gotit

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Dreams stay dreams until transformed into reality by taking action. FULL THROTTLE is a necessary step to get off the ground and take off. Next, when soaring, spread the wings to coast on the currents of inspiration and gratitude to keep going with effortless ease…like in life, smiling helps:)) #yogajourneyswithulrika #dream #takeaction #takeoff #yogachallenge #yogainspiration #yogalife #yogalove #yogalife #yogalifestyle #yogapose #yogaoutside #yogaretreat #yogajourney #yogateacher #yogapractice #yogaeveryday #yogaeverywhere #yoga

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Dive in head or feet first or simply stay put and face the waves? Every choice we make lead a different route through life not just this moment but also where we will be years from now. Trace a conscious choice you made a year ago and take a deeper look. Can you see how that one choice is affecting you today? #yogajourneyswithulrika #yogachallenge #yogaoutdoors #yogainspiration #yogadaily #choices #consciousness #yogaflow #yogaforlife #yogalife #yogalove #yogalifestyle #yogalover #yogavibes #yogafitness #yogafamily

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