Non verbal communication with the spirit of fire and horse… the natural elements and animals need no words, yet the communication is clear. That clarity is what I aim for when teaching and practicing yoga, giving the body permission to become the messenger of spirit. And so I listen.#yogajourneyswithulrika #listening #nowords #yogalove #yogapractice #yogadaily #instayoga #yogini #yogaeveryday #yogalife #yogalifestyle #yogainspiration #yogaretreat #yogajourney #aum #namaste #prayer 27.11.2017 Blog 0 Likes Read More
When the mind is weak, the situation becomes a problem. When the mind is balanced, the situation becomes a challenge. When the mind is strong, the situation becomes an opportunity… When YOGA fails to balance my mind, dogs come to the rescue! #yogajourneyswithulrika #yogalove #dogyoga #yogainspiration #yogini #yogalife #yogalifestyle #instayoga #yogafam #balance #love #doglove #yogaspirit #spirit #goodnight #mindful #mind #mindset #mindfulness #thoughts 25.11.2017 Blog 0 Likes Read More
Grateful for all Yoga Journeyers that choose to travel the world with me and the fantastic guides that step in to support and make it all flow. Here’s to taking action creating a life where bodies smile, hearts unite and minds expand. Stay open, receptive, healthy and positive no matter how life twists and turns. Happy Thanksgiving dear friends. Xo#yogajourneyswithulrika #yogatravel #yogainspiration #yogaforlife #yogaretreat #instayoga #yogafun #yogaeverywhere #yogalife #yogalove #yogalover #yogastrong #yogafam #yogatime #yogadaily #yogajournal 22.11.2017 Blog 0 Likes Read More
It’s not happy people who are thankful…It’s thankful people who are happy Thank you @hotyogacalistoga passing it on! #yogajourneyswithulrika #gratitude #thankful #mudra #namaste #aum #yogainspiration #yogalife #yogalove #yogalover #yogaforlife #yogadaily #yogavibes #reflection #meditation #anjali #open #connect #thoughts #perspective #thankyou #thanksgiving 21.11.2017 Blog 0 Likes Read More
If we aren’t connected to all that we are, how can we be connected to all that is? Here’s @minzey in Garundasana offering an eagle’s perspective.#yogajourneyswithulrika #eagle #vision #mission #fly #yogainspiration #yogaoutdoors #yogaeverydamnday #yogaeverywhere #yogadaily #instayoga #yogajourney #yogaretreat #yogalife #dreambig #connected #now #today 21.11.2017 Blog 0 Likes Read More
Sometimes we’ve got to dare fall flat on our face and do something out of our ordinary mode of operation. I know what I’m done with… certain things you just don’t need to repeat to learn over and over again. Ready for something else, there’s a fire in my belly. #yogajourneyswithulrika #fall #yogini #done #whynot #yogainspiration #yogalife #yogalove #fire #yogalife #yogalifestyle #why #howboutdat #questions #life #wonderland #hmm #gutfeeling #feel #dare #aha #gotit 19.11.2017 Blog 0 Likes Read More
Thanksgiving Spa Yoga Day @solageresort is complete…full of gratitude as we all gave thanks to our bodies, health and simply being present moment by moment, conscious of how precious life is. #yogajourneyswithulrika #life #yogini #yogaday #yogajourney #yogalove #yogainspiration #aum #gratitude #healthylifestyle #yogalife #yogalifestyle #instayoga #yogaeverydamnday #yogaretreat #yogatravel #yogalover 19.11.2017 Blog 0 Likes Read More
TGIF Yoga practice @solageresort with @phiferpavittwine. We’ve traveled around the world ? on Yoga Journeys to Cuba, Iceland, Tahiti, Bali together and weekly for almost 10 Years at Solage in Calistoga, always lifting each other up. Cheers to empowering friendships! ️ #yogajourneyswithulrika #yogafriends #yogainspiration #yogapractice #instayoga #yogagirls #yogafun #yogalover #yogalife #yogalifestyle #yogatribe #tgif #yogastudio #namaste 17.11.2017 Blog 0 Likes Read More
Dreams stay dreams until transformed into reality by taking action. FULL THROTTLE is a necessary step to get off the ground and take off. Next, when soaring, spread the wings to coast on the currents of inspiration and gratitude to keep going with effortless ease…like in life, smiling helps:)) #yogajourneyswithulrika #dream #takeaction #takeoff #yogachallenge #yogainspiration #yogalife #yogalove #yogalife #yogalifestyle #yogapose #yogaoutside #yogaretreat #yogajourney #yogateacher #yogapractice #yogaeveryday #yogaeverywhere #yoga 15.11.2017 Blog 0 Likes Read More
Dive in head or feet first or simply stay put and face the waves? Every choice we make lead a different route through life not just this moment but also where we will be years from now. Trace a conscious choice you made a year ago and take a deeper look. Can you see how that one choice is affecting you today? #yogajourneyswithulrika #yogachallenge #yogaoutdoors #yogainspiration #yogadaily #choices #consciousness #yogaflow #yogaforlife #yogalife #yogalove #yogalifestyle #yogalover #yogavibes #yogafitness #yogafamily 14.11.2017 Blog 0 Likes Read More