Yoga this morning became a vigorous rapture of excerpts from the past, a blend of good old favorite poses that never fail to please and a challenging core series that gave us all a healthy glow. Every practice is so worth it and to this day every practice is different. I’m all ready for round this two this evening, Monday night Yoga in Calistoga, 6-7;30 pm @Jill Hoff’s studio. Jump in if you are in town! …#yogajourneyswithulrika #yogapractice #yogainspiration #yogatravel #yogateacher #yogalife #yogaeveryday #yogalifestyle #yogatime #yogadaily #yogagirl #yogini #yoga #yogaplay #iloveyoga #instayoga #yogajourney #yogaretreat #yogalover #yogaclass

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Humbly bowing to the guidance from within. Taking the time to slow down, get quiet and listen instead of talking or thinking. Life keeps moving and I’m floating in existence… not making anything happen other than following my inner calling…….#yogajourneyswithulrika #humble #forwardfold #guidance #slowdown #quiet #listen #calling #yogainspiration #yogini #yogalife #yogagirl #yogi #instayoga #namaste #yogajourney #yogaretreat #yogalover #yogalife #yogalifestyle #yogapose #yogapractice

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Janelle’s breakthrough in morning Yoga practice. Janelle had seen her friends posting pictures of this pose, thinking she can never do that. Well a bit coaching and a few attempts, she nailed it. Pincha Mayurasana / Forearm balance is one of my favorite confidence builders. Yes, poses can be catalysts for making you believe in yourself, that is a magic elixir and makes practicing and teaching yoga so meaningful….#yogajourneyswithulrika #spasolage #instayoga #pinchamayurasana #instayoga #iloveyoga #yogapractice #yogaprogress #yogainspiration #yogabreakthrough #yogalover #yogagirl #yogatime #yogapractice #yogateacher #yogalife #yogaday #yogadaily #yogini #yogaeverywhere #yogaeveryday #yogaeverydamnday #yoga #confidence #believeinyourself #staytrue #namaste

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Colombia’s Sierra Nevada rolling mountain range, you’ll be seeing more of me… I’m excited to be spending time before and after the Yoga Journey to COLOMBIA this February exploring this country with my local friend. I’m at your Yoga Journey service and will be back with more adventures:)!!…#yogajourneyswithulrika #lovemylife #colombia #sierranevada #yogaretreat #yogajourney #travelblogger #yogainspiration #yogalife #yogalifestyle #lovelovelove #adventure #adventuretime #inlovewithlife #instayoga #namaste #inspiration #mountains #mountainlove

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