Yoga this morning became a vigorous rapture of excerpts from the past, a blend of good old favorite poses that never fail to please and a challenging core series that gave us all a healthy glow. Every practice is so worth it and to this day every practice is different. I’m all ready for round this two this evening, Monday night Yoga in Calistoga, 6-7;30 pm @Jill Hoff’s studio. Jump in if you are in town! …#yogajourneyswithulrika #yogapractice #yogainspiration #yogatravel #yogateacher #yogalife #yogaeveryday #yogalifestyle #yogatime #yogadaily #yogagirl #yogini #yoga #yogaplay #iloveyoga #instayoga #yogajourney #yogaretreat #yogalover #yogaclass 22.01.2018 Blog 0 Likes Read More
Would you rather be the one saying“I wish I would have done that” or “I have no clue what I am doing but I’m doing it anyway”? …#yogajourneyswithulrika #justdoit #iloveyoga #yogini #yogagirl #namaste #instayoga #question #iwish #what #yogalife #yogalifestyle #yogalover #yogalove #yogajourney #yogaretreat #retreat #pondering #hmmm 21.01.2018 Blog 0 Likes Read More
Humbly bowing to the guidance from within. Taking the time to slow down, get quiet and listen instead of talking or thinking. Life keeps moving and I’m floating in existence… not making anything happen other than following my inner calling…….#yogajourneyswithulrika #humble #forwardfold #guidance #slowdown #quiet #listen #calling #yogainspiration #yogini #yogalife #yogagirl #yogi #instayoga #namaste #yogajourney #yogaretreat #yogalover #yogalife #yogalifestyle #yogapose #yogapractice 20.01.2018 Blog 0 Likes Read More
Healthy Saturday! We will see what it tastes like once blended. Going for the full Meyer lemon peel this morning, blending sweet and sour with blue berries, apples, bee pollen, celery and kale. Cheers!…#yogajourneyswithulrika #healthylife #greensmoothie #dailymotivation #yummy #inspiration #nourish #vitaminbombe #vitamins #fruits #greendrink #green #instayoga #namaste 20.01.2018 Blog 0 Likes Read More
Janelle’s breakthrough in morning Yoga practice. Janelle had seen her friends posting pictures of this pose, thinking she can never do that. Well a bit coaching and a few attempts, she nailed it. Pincha Mayurasana / Forearm balance is one of my favorite confidence builders. Yes, poses can be catalysts for making you believe in yourself, that is a magic elixir and makes practicing and teaching yoga so meaningful….#yogajourneyswithulrika #spasolage #instayoga #pinchamayurasana #instayoga #iloveyoga #yogapractice #yogaprogress #yogainspiration #yogabreakthrough #yogalover #yogagirl #yogatime #yogapractice #yogateacher #yogalife #yogaday #yogadaily #yogini #yogaeverywhere #yogaeveryday #yogaeverydamnday #yoga #confidence #believeinyourself #staytrue #namaste 19.01.2018 Blog 0 Likes Read More
Friday mood… this jaguar captures how I feel after practicing and teaching Yoga this morning. Cats got the greatest vibes! Enjoy being true to yourself and do what makes you purrrrrrr… Namaste cool insta cats…#yogajourneyswithulrika #mood #tgif #yogalife #yogainspiration #yogafun #yogalove #yogalifestyle #yogapractice #iloveyoga #instayoga #jaguar #relax #yogaretreat #yogajourney #yogaeverywhere #yogini #namaste 19.01.2018 Blog 0 Likes Read More
Guess what Yoga Journeys got in the works for you early this summer… Save the date, June 15-22. You will want to be there with me! What’s your wild guess?..#yogajourneyswithulrika #yogaretreat #guess #yogi #yogainspiration #travels #loveyourself #yogajourney #opendoors #adventure #adventuretime #summerfun #yogafun #yogaeverywhere #live #liveitup #dontwait #seizetheday #cheers #happy 18.01.2018 Blog 0 Likes Read More
Colombia’s Sierra Nevada rolling mountain range, you’ll be seeing more of me… I’m excited to be spending time before and after the Yoga Journey to COLOMBIA this February exploring this country with my local friend. I’m at your Yoga Journey service and will be back with more adventures:)!!…#yogajourneyswithulrika #lovemylife #colombia #sierranevada #yogaretreat #yogajourney #travelblogger #yogainspiration #yogalife #yogalifestyle #lovelovelove #adventure #adventuretime #inlovewithlife #instayoga #namaste #inspiration #mountains #mountainlove 18.01.2018 Blog 0 Likes Read More