Spent all day at these healing springs on a personal retreat Yoga Journey. “In all the world, no waters like these” is the Wilbur tag line, and it’s true. I’m melted and what’s left of me is space. I still had a bit of a cold when I arrived but after a massage, gentle yoga, naps and hot springs, done being sick. Nature is the greatest healer. Give it to yourself. You have my permission:)..#yogajourneyswithulrika #retreat #rejuvenation #healthylifestyle #health #yogalife #yogalifestyle #spa #yogajourney #yogaretreat #relax #justbe #yogaretreat #yogalove #yogalover #lovelovelove #instayoga #namaste #chillin #soft #goodnight

11.01.2018 Blog
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In bed with a cold, flicking through photos, remembering this moment of “Let’s Do This” determination on the Yoga Journey in Canyonlands. Ironically when I’m sick is when I feel the strongest determination to get better, not just getting well but in upping my game in the areas of my life where I know I can grow. Priorities somehow become clear. Drifting off to let sleep heal my body back to health now…I’ll be back good as new soon:)….@root_to_rise_official best yoga pants ever!!! #yogajourneyswithulrika #yogajourney #determination #determined #sick #nofun #yogainspiration #instayoga #yogapants #yogalove #yogalife #yogalifestyle #yogalover #yogaeverywhere #yogaoutside #instadaily #blah #goodasnew #sleep #yogaeveryday #yogini #yogagirl #yogaretreat #retreat #timeoff #grow

09.01.2018 Blog
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Here we are continuing to ring in the New Year with a the Spa Yoga Day @solageresort. Intentions like backbends need to be practiced daily in order to manifest from dreams to reality, not just on the first day of the year:))! Namaste…#yogajourneyswithulrika #yogaday #yogaretreat #yogalife #yogalifestyle #yogafun #yogainspiration #yogaeverywhere #yogalove #yogalover #spasolage #spatime #iloveyoga #yogajourney #yogaeveryday #yogaprogress #yogapractice #yogapose

06.01.2018 Blog
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Day dreaming about practicing Yoga in the sun on this rainy day in Northern California… making dreams come true. Dates for returning to French Polynesia to lead a Yoga Journey are set for Dec 16-21, 2018 ️ Save your space now and you get in for last year’s price. $1,000 deposit and you are in ?! ..#yogajourneyswithulrika #yogalife #yogaretreat #instayoga #yogalifestyle #yogalove #yogavideo #yogaphotography #yogatravel #yogatime #yogaeverywhere #yogalover #yogatime #iloveyoga #yogapractice #yogaeveryday #yogainspiration #yogaprogress #yogafit #yogafun #yogachallenge #yogadaily #yogafam #yogajourney #vinyasa #fly

06.01.2018 Blog
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Good morning…️ beginning our day with something that inspires and makes us feel good, a stretch, reading a quote, listening to a motivational talk, inhaling an essential oil, whatever it may be, do it. And make it a consistent, daily habit. If we don’t create habits by choice habits will choose us and they might not be the most empowering…In every moment we practice something. With Yoga I am choosing to live in my body in the most loving way and begin each day by opening to sky and bowing to the earth. Possibilities are endless when we live in the positive flow of gratitude, feeling a connection to the bigger player, our life force….#yogajourneyswithulrika #yogaretreat #yogainspiration #instayoga #inspiration #yogapractice #yogatime #yogadaily #yogaeveryday #iloveyoga #lovelovelove #namaste #om #aum #yogaeverywhere #yogalove #yogalover #yogalifestyle #yogalife #yogaeverydamnday #begin

04.01.2018 Blog
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