I’m so drawn to be where life is soft and focus is on enjoying the moment with Yoga, nature, great food, friends and music. I travelled to Greece with my mom and grandmother the first time when I was nine years old. Growing up in Sweden it was a healthy culture shock:) Warm nights, lively markets, white houses, deep blue sea and the pinkest sky I had ever seen. Thrilled to be returning and leading a Yoga Journey in Greece this summer! Join me Thank you @agnetalifeandwellness for the tip and for choosing to travel with me!.#yogajourneyswithulrika #yogaretreat #yogalife #yogalifestyle #yogajourney #instayoga #yogalover #yogalove #greece #summerplans #travel #travelblogger #traveljournal #yogafun #yogaeverywhere #yogainspiration

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Iceland – April 1st – 8th, 2018

[vc_row][vc_column width="1/2"][vc_single_image image="21639" img_size="large"][/vc_column][vc_column width="1/2"][vc_single_image image="21640" img_size="large"][/vc_column][/vc_row][vc_row][vc_column][vc_separator type="transparent"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Spring in Iceland 2018   Journey North… 4 nights in Husafell, West Iceland and 3 nights in Hvergardi, South Iceland.   Travel the Icelandic landscape of FIRE and ICE over moss and snow covered lava fields and rugged mountains, active volcanoes and rumbling glaciers, hot rivers, waterfalls, geysers and geothermal lagoons. With weather changing as dramatically as the scenery, we will adapt our itinerary to capture the essence of what early Spring in Iceland is like and aim to see all kind of the Northern lights.   Plan on arriving in Reykjavik one day prior to the Yoga Journey and book your stay for one night, March 31st, in the capitol of Iceland for some Icelandic art and city life. On April 1st, our Icelandic Viking guide:) Andres, picks us up after breakfast and bring us west to Husafell and our lovely hotel. We will stop for hikes along the...

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Colombia – February 17-23, 2018

[vc_row][vc_column width="1/2"][vc_single_image image="21614" img_size="large"][/vc_column][vc_column width="1/2"][vc_single_image image="21615" img_size="large"][/vc_column][/vc_row][vc_row][vc_column][vc_separator type="transparent"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Journey to the striking coast of Colombia where the Caribbean Sea meets the foothills of Sierra Nevada mountains and practice yoga for 6 colorful days. Here we practice Yoga twice daily led by Ulrika and Pilar, enjoy fresh and abundant Colombian meals, relax on the beach, play in the ocean and have time read a book in the hammock.   We have the options available to hike to a local indigenous culture's pueblo, get a spa treatment, join a coffee plantation jungle trek to the small town Minca known for it's coffee farms and blue lagoon or get up on a stand up paddle board in the river close by. The journey is yours to enjoy however you like it. We are here to set the stage for your authentic and safe Colombian experience.   Pilar, native of Colombia and Ulrika, native of Sweden, are combing forces...

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Yoga this morning became a vigorous rapture of excerpts from the past, a blend of good old favorite poses that never fail to please and a challenging core series that gave us all a healthy glow. Every practice is so worth it and to this day every practice is different. I’m all ready for round this two this evening, Monday night Yoga in Calistoga, 6-7;30 pm @Jill Hoff’s studio. Jump in if you are in town! …#yogajourneyswithulrika #yogapractice #yogainspiration #yogatravel #yogateacher #yogalife #yogaeveryday #yogalifestyle #yogatime #yogadaily #yogagirl #yogini #yoga #yogaplay #iloveyoga #instayoga #yogajourney #yogaretreat #yogalover #yogaclass

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Humbly bowing to the guidance from within. Taking the time to slow down, get quiet and listen instead of talking or thinking. Life keeps moving and I’m floating in existence… not making anything happen other than following my inner calling…….#yogajourneyswithulrika #humble #forwardfold #guidance #slowdown #quiet #listen #calling #yogainspiration #yogini #yogalife #yogagirl #yogi #instayoga #namaste #yogajourney #yogaretreat #yogalover #yogalife #yogalifestyle #yogapose #yogapractice

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Janelle’s breakthrough in morning Yoga practice. Janelle had seen her friends posting pictures of this pose, thinking she can never do that. Well a bit coaching and a few attempts, she nailed it. Pincha Mayurasana / Forearm balance is one of my favorite confidence builders. Yes, poses can be catalysts for making you believe in yourself, that is a magic elixir and makes practicing and teaching yoga so meaningful….#yogajourneyswithulrika #spasolage #instayoga #pinchamayurasana #instayoga #iloveyoga #yogapractice #yogaprogress #yogainspiration #yogabreakthrough #yogalover #yogagirl #yogatime #yogapractice #yogateacher #yogalife #yogaday #yogadaily #yogini #yogaeverywhere #yogaeveryday #yogaeverydamnday #yoga #confidence #believeinyourself #staytrue #namaste

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