The path you take is the lesson you will learn… Every moment we are choosing and practicing something. Every moment we navigate direction consciously or unconsciously, by choice or by fear. Yoga to me is choosing to say yes in staying truthful and open, it’s a practice in being emotionally brave, saying yes to feeling life. Yoga is a practice in releasing paralyzing fears by choosing to trust life as freedom. This moment I am choosing to say yes…#yogajourneyswithulrika #yes #choices #practice #yogaeverywhere #yogaeverday #yogalove #lovelovelove #freedom #emotions #yogini #yogalife #yogalifestyle #yogainspiration #aum #namaste #yoga #yogadaily #sunset #encinitas #moonlightbeach #exhale #inhale #bebrave #courage #feelings

30.01.2018 Blog
0 Likes
Read More

The sun never said you owe me… Thank you most generous source of guidance, warmth, light and life. My heart is listening. Every morning is a new beginning…#yogajourneyswithulrika #yogalife #aum #iloveyoga #sunset #newbeginnings #setfree #freedom #lovelovelove #lovejourney #journey #yogalover #yogini #yogalifestyle #newday #exhale #inhale #iloveyoga #yogaeveryday #yogaeverywhere #yogaoutdoors #beachlife #healing #heart #yogadaily #yogavibes #yogafamily #yoga #om

29.01.2018 Blog
0 Likes
Read More

Dancing with the sun on Moonlight beach in Encinitas. Beautiful, heartfelt heartfelt weekend expanded by the light. Keep dancing. Love is present in every breath…..#yogajourneyswithulrika #moonlightbeach #encinitas #yogajourney #yogaretreat #iloveyoga #lovelovelove #yogalove #yogalife #instayoga #yogaoutdoors #yogaeveryday #yogaeverywhere #sunset #sunworshipper #beach #sunsets #yogafun #yogaday #yogafun #yogalover #yogalove #yogaoutside #yogaforlife #yogaphotography #yogainspiration #yogatribe #yogateacher #yogalife #yogalifestyle #lovelovelove

29.01.2018 Blog
0 Likes
Read More

This studio is one of the Yoga spaces on the Yoga Journey to Greece this summer. Spaces influence our practice more than we might think and so does what we eat, how we breathe and the cultural vibe of the country we are in. Every place and person influence us one way or another. Anytime I pick a location for a Yoga Journey, the Yoga space comes first along with fabulous food, comfortable beds, connection to nature and culture and a warm and inviting atmosphere where we feel pampered….#yogajourneyswithulrika #yogaretreat #yogajourney #retreat #instayoga #travelwithme #yogatravel #yogaspace #yogastudio #yogainspiration #yogalife #yogalove #yogaeveryday #yogaeverywhere #yogalifestyle #yogalover #yogadaily #yogafam #iloveyoga #yogateacher #yogadaily

24.01.2018 Blog
0 Likes
Read More

Brrrr? This is how we roll on the Yoga Journey to Iceland in April:)) It’ll be spring but it ain’t the tropics. Believe it or not it’s the best feeling and the body comes alive from deep within the bones. I grew up in Sweden where sauna and rolling in the snow or jumping into a cold lake is the tradition. It builds strong immune system and hardy character too I love collaborating with @icelandactivities and creating these adventures. …#yogajourneyswithulrika #iceland #hotsprings #instayoga #yogainspiration #yogaretreat #yogateacher #yogajourney #yogaoutside #yogaeverywhere #yogafun #yogalifestyle #yogalifestyle #travel #outdooryoga #outdoorlife #yogini #yogi #namaste #yogaeveryday #yogaforlife

24.01.2018 Blog
0 Likes
Read More

Greece – June 15th-22nd, 2018

24.01.2018 Yoga Journeys
2 Likes

[vc_row][vc_column width="1/2"][vc_single_image image="21677" img_size="large"][vc_separator type="transparent" up="4"][/vc_column][vc_column width="1/2"][vc_single_image image="21678" img_size="large"][vc_separator type="transparent" up="4"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Yoga Journey to the island of love, Amorgos, GREECE, June 15th-22nd, 2018   With it's breathtaking landscape, deep blue sea and traditional villages, the unspoiled island Amorgos offers a generous and authentic taste of Greek life and culture.   On Amorgos we are staying at a five-star family-owned resort within hiking distance to the beach and full access to the salt-water swimming pool, organic gardens, authentic Greek meals and spa. Here our days begin with an invigorating yoga practice in a studio overlooking the ocean, followed by a bountiful Greek breakfast. Daytime is free to create your personal itinerary, simply relax and explore the island or sign up for guided tours to visit neighboring traditional villages, secret local beaches with caves, or shop at some great Greek boutiques.   Each evening we gather for relaxing sunset yoga and meditation, followed by a delicious, family-style dinner. At...

Read More