Whatcha doin’ #yogamama? My dogs have taught me many tricks, thought I’d show them a thing or two:). They kind of look full of wonder don’t you think?…. @root_to_rise_official topo@yoga pants! #yogajourneyswithulrika #dogyoga #yogafun #yogatime #yogaeveryday #yogaeverywhere #yogafam #instayoga #yogapants #yogalove #yogainspiration #yogalover #yogajournal #yogavibes #yogadaily #yogalifestyle #yogalife #yogafam #yogaposes #yogaoutside #yogaoutdoors #yogaforlife #yogaphotography #dogs #superbowl

04.02.2018 Blog
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The Winter Spa Yoga Day @solageresort that turned out to be a warm Summer Day! Resting in Childs pose in between Yoga flows. Now a long lunch and spa break before Aroma Bar and more yoga later in the day….#yogajourneyswithulrika #yogaday #yogatime #yogaeveryday #yogafun #yogalover #yogalife #yogalove #childspose #yoginis #surrender #summerday #spasolage #yogajourney #yogaretreat #retreat #yogainspiration #exhale #yogafam #yogacommunity #yogalifestyle #yogalife #yogavibes #yogaeverywhere #yogaeveryday #yogaeverydamnday #namaste

03.02.2018 Blog
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Recently my life has been much about feeling, embracing and allowing feelings to be felt, seen and honored. Being vulnerable isn’t weak, it’s real. Shells, thorns and scars I didn’t even know I had inside my heart float into existence on the breath each moment there is freedom to feel and be real. This mermaid washed up on the shore on #moonlightbeach in #encinitas teaching me how to swim, play and float on the ocean of shared tears and trust the process of emotional healing. There is light and love in every drop….#yogajourneyswithulrika #mermaid #bereal #tears #yogalife #yogamoment #presence #trust #emotions #feelings #healing #feeling #yogainspiration #yogalover #yogalove #yogavibes #transformation #life #love #lovelovelove #yogini #dancer #yogalifestyle #yogaeverywhere #yogaeveryday #yogadaily #now

03.02.2018 Blog
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I’m obsessed about these hot springs in #iceland. Must be my native Swedish blood boiling. Nothing beats the guttural joy of diving into the contrast of earth mama’s geothermal water and rolling in the snow. Be there soon y’all. After Colombia, Iceland! That’s how I do my fire and ice this spring with Yoga Journeys…..@icelandactivities #yogajourneyswithulrika #fireandice #hotsprings #swedish #yogainspiration #yogafun #travelife #yogaeverywhere #yogajourney #yogaretreat #contrast #swedish #yogavibes #yogalife #yogalifestyle #nature #obsessed #aum #icelandic #icelandtrip #icelandtravel

02.02.2018 Blog
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Just another day in the valley, bending over wine barrels while walking the dogs before teaching yoga. Discovered wine barrels are great props for early morning backbends:)…#yogajourneyswithulrika #yogalife #napavalley #winebarrel #winetasting #lovinglife #yogafun #yogainspiration #yogajourney #yogajournal #yogalifestyle #yogaoutside #yogaoutdoors #yogalover #yogatravel #yogateacher #yogaday #yogaeverywhere #yogagram #instayoga #lovelovelove #yogaeveryday #yogavibes #yogafam #yogatime #yogadaily #aum

02.02.2018 Blog
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Looking at the world upside down today, shifting perspective from head to heart, thought to feeling. Wherever I kick up into handstand I remember the moment as if it’s an internal map for time travel and I realize the heart doesn’t operate in time, it pulsates with life and navigates by love. By my sides here in #cusco #peru last summer my dear friends and Yoga Journeyers @friendlyjean and @soul_alchemy_…#yogajourneyswithulrika #yogaretreat #heart #memories #yogaeveryday #yogaeverywhere #handstand #yogini #friends #yoginis #yogaoutside #yogaoutdoors #yogainspiration #yogalover #travel #yogafun #upsidedown #heart #journey #lovelovelove #life #transformation #love #yogaday #yogaoutdoors #yogadaily

01.02.2018 Blog
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Last night’s shooting stars, shadows, full moon and lunar eclipse filled me with awe for the larger forces at work behind the scenes. Maybe I return to this cave and meditate until I get how vast this life is and re-emerge with great insights:)….#yogajourneyswithulrika #cave #meditate #meditation #hmm #aum #om #yoga #yogini #shootingstars #insights #blah #inawe #awe #yogainspiration #exhale #inhale #inspiration #gowithin #connection #dontgetit #humble #guidance

31.01.2018 Blog
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Dreams are in the making and I’m not the one to stand in my own or your way… Green juice in hand, on the road through Napa Valley to teach yoga @solageresort. Our most magnetic full moon got our backs. All we’ve got to do is to open and move towards it, shadows like illusions disappear when faced head on…@root_to_rise_official yoga pants!! #yogajourneyswithulrika #yogini #yoga #yogaphotography #yogaoutside #greenjuice #magnets #fullmoon #yogainspiration #yogagirl #yogapants #yogalover #yogaeverydamnday #yogaday #yogaclass #yogaretreat #yogajourney #yogajournal #yogateacher #yogadaily #yogaoutdoors #yogalove #yogafam #goforit #now #live #life

31.01.2018 Blog
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Throw me to the wolves and I’ll come back leading the pack. That’s one of the messages from the January Wolf Moon and lunar eclipse tonight. Time to dream big and stay soft and receptive… sensing the forces working behind the scenes. More to be revealed as they say……#fullmoon #wolfmoon #wolf #howlingatthemoon #howling #dreamcatcher #dream #lunareclipse #goodnight #yogalife #yogini #forces #dreambig #now #tonight #yogalifestyle #nightsky #moon #fullmåne

31.01.2018 Blog
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