SPA SOLAGE, CALISTOGA Wednesday, May 29th

[vc_row row_type="row" type="grid" text_align="left" video="" css_animation=""][vc_column][vc_column_text] SPA SOLAGE, Calistoga   Enjoy Spa Yoga Days with Ulrika at Spa Solage in Calistoga.   SPA YOGA DAY check-in begins at Spa Solage anytime after 8 am. Enjoy a morning soak in the geothermal springs before rolling out the yoga mat for a rejuvenating and flowing Yoga practice 11:45 am – 1:15 pm. Spend the afternoon at the spa relaxing in the geothermal waters and mineralized baths, the infrared sauna and the eucalyptus fragrant steam rooms. Make your lunch reservations at Solbar or Pico Bar or pre book your picnic lunch with Spa Solage to enjoy poolside. Part two of the Spa Yoga Day includes an Aroma Bar with essential oils 4-4:30 pm and a “Relax and Renew” Yoga practice from 4:30-5:30 pm which will leave you feeling more than restored… You’ll be renewed for weeks to come! Spa is open until 7 pm. Dinner at Solbar or...

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Spring Renewal Yoga Journey in BALI April 26th – May 5th, 2026

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23698" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23058" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Spring Renewal Yoga Journey in BALI April 26th - May 5th, 2026 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]Grand finale Journey in Bali - next year I will be back for the 16th time to lead this beautiful Spring Renewal. After that I will take a Bali break to allow space for new destinations. If you’ve been thinking about joining my journey in Bali this is the time!   Join Ulrika on the ultimate 10 day Spring Renewal in Bali - Yoga, Spa and Culture - Spring, 2026. Our journey is set over full moon where celebrations take place all over Bali. During this time we renew body, mind and spirit with daily yoga, healing Balinese bodywork, body scrubs and spa treatments, daily...

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Yoga Journey with Ulrika to Esalen, Big Sur Sept 16th-20th, 2024

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Join me at ESALEN, Big Sur Roll into Release   Sept 16th-20th, 2024 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]The geothermal baths and gardens at Esalen, Big Sur, await our return this Fall with a Roll into Release Yoga, Movement and Foam Roller workshop. We'll unwind, roll and release - dive deep into the peace and ease with Yoga, creative foam roller flows, core activations and an alchemical movement journey through the elements. This practice is like a dance where the roller is the partner. You will learn to both lead and follow, then return to yoga on the mat to witness how the body moves after being “rolled.”   Bring your own soft foam roller - all other props are provided by Esalen.   September 16th - 20th: Workshop description and registration HERE:   The workshop is now open for registration on the Esalen website. Esalen handles all reservations...

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Yoga Journey Galapagos January 18th – 25th, 2025

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Yoga Journey Galapagos January 18th - 25th, 2025   SOLD OUT   with Ulrika Engman [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23398" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23399" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text] Dreaming about visiting the Galapagos?   Ulrika will be returning to the Galapagos January 18th-25th, 2025 to lead a journey for the fourth time sharing the highlights of this wild and natural wonder world. January is the beginning of the warm season with average temperatures in the low to mid 80's, ideal for boating, snorkeling and swimming with calm, clear and warm sea and occasional rain in the afternoons.   Our fully inclusive 7 night itinerary includes three day trips on a yacht visiting all the must-do trips to islands such as Bartholomé and North Seymour and three day trips around Santa Cruz island exploring lava tunnels, cloud forest,...

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Yoga Journey with Ulrika to Esalen, Big Sur May 10th-12th, May 13th-17th, 2024

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Join me at ESALEN, Big Sur May 10th-12th, 2024 & May 13th-17th, 2024 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]Hot off the press - kick your heels up in the air!   The geothermal oceanfront baths and gardens at Esalen, Big Sur, await our return for spring and summer rejuvenation with two pampering Yoga Journeys lined up to enjoy in May. One workshop is set over Mother's Day weekend; May 10th-12th, followed by a five day renewal yoga immersion; May 13th - 17th.   Both journeys explore energizing movement, flow yoga, core activations, meridian sequencing, tapping, rejuvenating holds, and cleansing rituals based on the five elements. All sessions focus on sloughing off the old and welcoming new energy with playful practices. Learn prana pulsing, coconut oil joint rejuvenation, simple chi activation, the art and science of dry brushing for healthy skin, and tension-clearing yoga for the face and...

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Yoga Journey with Ulrika to Esalen, Big Sur Sept 25th-29th, 2023

[vc_row][vc_column][vc_column_text] Join me at ESALEN, Big Sur Sept 25th-29th, 2023 [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]The geothermal baths and gardens at Esalen, Big Sur, await our return this Fall! We'll unwind, roll and release - dive deep into the peace and ease with Yoga, creative foam roller flows, core activations and an alchemical movement journey through the elements. This practice is like a dance where the roller is the partner. You will learn to both lead and follow, then return to yoga on the mat to witness how the body moves after being “rolled.”   September 25th - 29th, 2023: Workshop description and registration HERE   The workshop is now open for registration on the Esalen website. Esalen handles all reservations and payments. Looking forward to sharing this one of a kind workshop with you!   Save your space by registering via this link or by phone 1 800 667 3000 Monday through Friday from 9 am to...

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Spring Renewal Yoga Journey in BALI March 8th – 17th, 2024

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23058" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23059" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] Spring Renewal Yoga Journey in BALI March 8th - 17th, 2024   SOLD OUT [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text]Join Ulrika on a Spring Renewal over the Balinese New Year 2024. Staying in the lush hills of Ubud we take part in the local Ogoh Ogoh parade before of celebrating Nyepi,"the day of silence". We renew body, mind and spirit with daily yoga, local ceremony, Balinese massages, body scrubs, daily meditation, chakra clearing and renewal rituals. We'll flush ourselves clean with fresh juices and energize our bodies with movement, locally sourced meals and soulful cultural experiences.[/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column width="1/2"][vc_single_image image="23062" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][vc_column width="1/2"][vc_single_image image="23063" img_size="medium" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width"...

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New Year’s Yoga Journey January 4th – 10th, 2025

[vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_column_text] New Year's Yoga Journey Playa Viva, MEXICO January 4th - 10th, 2025   with Ulrika Engman [/vc_column_text][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_single_image image="22784" img_size="large" alignment="center" qode_css_animation=""][vc_separator type="transparent" up="10px" down="10px"][/vc_column][/vc_row][vc_row row_type="row" type="full_width" text_align="left" video="" css_animation=""][vc_column][vc_separator type="transparent" up="10px" down="10px"][vc_column_text] Begin 2025 on a remote and idyllic Pacific coast beach in Mexico...

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