Don’t ask what I’m up to next… Spring is here and I’m feeling mischievous. Got new Yoga Journey destinations up my sleeve, doing my best to contain some of my enthusiasm with Garundasana / Eagle pose… When you want to spread your wings, email me. I’ve got just the journey for you:)….#yogajourneyswithulrika #yogaretreat #yogafun #yogaday #yogacommunity #yogalover #mischief #yogapractice #yogajourney #yogalifestyle #yogainspiration #yogaeverydamnday #yogaeveryday #yogalove #yogaforlife #yogadaily #yogatime #yoga #yogaeverywhere #yogini #yogisofinstagram #instayoga #yogagram #yogagirl #smile #yogaoutside #yoga #yogateacher 07.03.2018 Blog 0 Likes Read More
Connected through trust in gravity, ocean, sand, body and breath we float… Here’s local Calistoga yogini and yoga pant designer extraordinaire Dana @root_to_rise_official. She inspires me with yoga pants to wear when teaching all around world. Her pants are as eclectic as my Yoga Journeys. Yogini U says check it out and and a splash of color in the world…..#yogajourneyswithulrika #yogapants #yogapose #yogagirl #yogini #yogalife #yogaforlife #handstand #yogalifestyle #yogalove #yogalover #yogafun #yogainspiration #yogaoutside #yogagram #instayoga #yogaeverydamnday #yogaeverywhere #yogaretreat #yogajourney #retreat #yoga #yogapractice #yogaprogress #yogateacher #yogamom #yogisofinstagram #yeah 07.03.2018 Blog 0 Likes Read More
@jd.zona and @annieintheback joined us on the Yoga Journey in Colombia. This is how he got off the last flight ready for more yoga:)! No excuses, no limits like my younger brother @bboyinvalido would say. Keep it up brothers! Guys crush it at yoga too!….#yogajourneyswithulrika #yogafun #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaretreat #yogi #yogagram #instayoga #yogapractice #yogalife #yogalifestyle #yoga #yogachallenge #yogacommunity #yogatime #instayoga #yogajourney #yogafit #yogapose #silly #fun #neveradullmoment #namaste #brother #noexcuses #nolimits #goforit 06.03.2018 Blog 0 Likes Read More
What are you aiming for? Dancer’s pose act as a slingshot for our wildest dreams. We practice balancing the mind when self doubt creeps in and develop the skill to stay focused on going for the life we want to consciously live and create. Yoga is so much more than a pose, the pose is a vehicle in which the alchemy of inner transformation happens. When you look at it that way, the mind is open opportunity…..#yogajourneyswithulrika #yogaretreat #dancer #yogini #yogalife #yogalove #yogalover #yogainspiration #yogafam #yogaeverydamnday #opportunity #yogadaily #yogagram #instayoga #yogafun #yogajourney #yogalifestyle #yogateacher #yogapose #yogapractice #yogaoutside #yogafit #yogagirl #yogaeveryday #yogaeverywhere #yogainstructor #yoga #namaste #om 06.03.2018 Blog 0 Likes Read More
Morning thoughts before teaching… Yoga is energy, a play of what forms the formless can take in body, mind and spirit. Yoga is intended to open the body and mind to the forces that animate the form, offering a visceral glimpse of the infinite beings we are and or can be… Practice is a process of playing with our limits physically, mentally and emotionally until we feel whole and free, one with the forces that fill us with unlimited life energy and unconditional love… Got energy? Got love? Good morning ️…#yogajourneyswithulrika #gotlove #yogapractice #yogainspiration #insight #yogateacher #yogagram #instayoga #yogalover #om #namaste #lovelovelove #heart #energy #practice #yoga #yogini #unlimited #yogafun #yogaeverywhere #spiritual #lesson #yogaeveryday #yogadaily #force #infinite #universe #prayer 06.03.2018 Blog 0 Likes Read More
Ever since a child I’ve loved climbing and hanging out in trees. On the Yoga Journey in Colombia I found some reclining palm trees that felt just like hammocks, but were even more replenishing as they were just perfectly solid and yielding at the same time. Nature is the greatest yoga teacher….@root_to_rise_official #yogajourneyswithulrika #yogaretreat #yogateacher #yogajourney #retreat #meditation #colombia #palmtrees #yogagram #yogalife #yogalover #yogaeverywhere #yogalove #instayoga #yogadaily #yogaoutside #trees #lovinglife #yogini #yogalife #yogalifestyle #yogafam #yogachallenge #yogafun #yogapractice #yoga 05.03.2018 Blog 0 Likes Read More
In training for the Yoga Journey in Iceland ??. 32 F in Napa Valley this morning, practicing frozen handstands in the vineyards:)…@root_to_rise_official frozen yoga pants:)#yogajourneyswithulrika #yogafun #yogainspiration #instayoga #yogagram #handstand #frozen #iceland #lovinglife #yogalife #yogalover #yogafam #yogalove #yogalifestyle #yogateacher #handstand #yogaeveryday #yogaeverywhere #napavalley #vineyard #yogatime #yogadaily #yogajourney #yogaretreat #yogatravel #travel #neveradullmoment 05.03.2018 Blog 0 Likes Read More
Eeeee….xcited about the Yoga Journey to ICELAND ?? coming up at the end of this month! Glaciers, ice caves, snow shoeing, northern lights, hot springs and yoga twice a day, oh boy! One of my favorite Yoga Journeys to lead annually…#yogajourneyswithulrika #yogaretreat #yogajourney #yogalife #yogagram #instayoga #northernlights #iceland #yogatravel #yogalifestyle #yogalover #yogaeverywhere #hotsprings #snowshoeing #adventure #yogainspiration #yogalifestyle #yogalove #yogateacher #travelblogger #glacier #journey #retreat #yogafun #yogacommunity #yogavibes #travel 04.03.2018 Blog 0 Likes Read More
Sunday, fun day. How do you spend it?Last Sunday I was practicing yoga while climbing palm trees in Colombia… this Sunday is a bit more mellow. Sipping purple dragonfruit bubble tea after teaching three hours of yoga @yogaworks….@root_to_rise_official jungle yoga pants #yogajourneyswithulrika #sunday #funday #yogaretreat #yogafam #yogajourney #yogaoutside #yogapants #yogateacher #yogapose #yogapractice #yogaoutside #yogaeverywhere #yogadaily #yogafun #yogagram #instayoga #yogainspiration #yogaeveryday #yogalifestyle #yogalover #yogalove #yogalifestyle #yogalife #yogafit #yogagram #yogini #yoga 04.03.2018 Blog 0 Likes Read More
Yin and Yang… bending with the trees and shadows. That which receives light blossoms, in darkness grows moss and mold. Every moment is a dance with light and dark, day and night or in the words of Shakespeare, to be or not be. In Yoga it’s the balance of effort and surrender that is the magic elixir. The dance of consciousness never stops intriguing me. Nature is my muse….@root_to_rise_official yin and yang yoga pant inspiration!#yogajourneyswithulrika #yogaoutside #yogainspiration #yogafun #yogapose #yogaeveryday #yogatime #yogateacher #yogapants #yogaeverywhere #yogalover #yogalife #yogajourney #yogaretreat #yogagram #instayoga #effort #surrender #yinyang #yin #yang #balance #harmony #yoga #yogini #namaste #om 04.03.2018 Blog 0 Likes Read More
