In training for the Yoga Journey in Iceland ??. 32 F in Napa Valley this morning, practicing frozen handstands in the vineyards:)…@root_to_rise_official frozen yoga pants:)#yogajourneyswithulrika #yogafun #yogainspiration #instayoga #yogagram #handstand #frozen #iceland #lovinglife #yogalife #yogalover #yogafam #yogalove #yogalifestyle #yogateacher #handstand #yogaeveryday #yogaeverywhere #napavalley #vineyard #yogatime #yogadaily #yogajourney #yogaretreat #yogatravel #travel #neveradullmoment 05.03.2018 Blog 0 Likes Read More
Eeeee….xcited about the Yoga Journey to ICELAND ?? coming up at the end of this month! Glaciers, ice caves, snow shoeing, northern lights, hot springs and yoga twice a day, oh boy! One of my favorite Yoga Journeys to lead annually…#yogajourneyswithulrika #yogaretreat #yogajourney #yogalife #yogagram #instayoga #northernlights #iceland #yogatravel #yogalifestyle #yogalover #yogaeverywhere #hotsprings #snowshoeing #adventure #yogainspiration #yogalifestyle #yogalove #yogateacher #travelblogger #glacier #journey #retreat #yogafun #yogacommunity #yogavibes #travel 04.03.2018 Blog 0 Likes Read More
Sunday, fun day. How do you spend it?Last Sunday I was practicing yoga while climbing palm trees in Colombia… this Sunday is a bit more mellow. Sipping purple dragonfruit bubble tea after teaching three hours of yoga @yogaworks….@root_to_rise_official jungle yoga pants #yogajourneyswithulrika #sunday #funday #yogaretreat #yogafam #yogajourney #yogaoutside #yogapants #yogateacher #yogapose #yogapractice #yogaoutside #yogaeverywhere #yogadaily #yogafun #yogagram #instayoga #yogainspiration #yogaeveryday #yogalifestyle #yogalover #yogalove #yogalifestyle #yogalife #yogafit #yogagram #yogini #yoga 04.03.2018 Blog 0 Likes Read More
Yin and Yang… bending with the trees and shadows. That which receives light blossoms, in darkness grows moss and mold. Every moment is a dance with light and dark, day and night or in the words of Shakespeare, to be or not be. In Yoga it’s the balance of effort and surrender that is the magic elixir. The dance of consciousness never stops intriguing me. Nature is my muse….@root_to_rise_official yin and yang yoga pant inspiration!#yogajourneyswithulrika #yogaoutside #yogainspiration #yogafun #yogapose #yogaeveryday #yogatime #yogateacher #yogapants #yogaeverywhere #yogalover #yogalife #yogajourney #yogaretreat #yogagram #instayoga #effort #surrender #yinyang #yin #yang #balance #harmony #yoga #yogini #namaste #om 04.03.2018 Blog 0 Likes Read More
The workshop description of the Spring Energy Activation Yoga workshop I was teaching this afternoon @yogaoncenter in Healdsburg said it would bring a spring back into the step. I think it worked:) Can’t beat the commute through Alexander Valley to Calistoga either!…#yogajourneyswithulrika #yogaworkshop #yogateacher #yogafun #yogainspiration #yogaeveryday #yogaretreat #yogajourney #yogaeverywhere #yogafam #yogacommunity #yogainspiration #yogamom #yogamama #yogaoutside #yogapants #yogapractice #yogalifestyle #yogalife #yogalove #yogalover #yogini #spring #alexandervalley #healdsburg #fun #energy #play 03.03.2018 Blog 0 Likes Read More
Pilar and I are making a Colombian dinner tonight to celebrate the successful collaboration of the first Yoga Journey to Colombia. We had so much fun teaching together, ending each other’s sentences, being roommates chatting and laughing until falling asleep. Thank you Pilar for sharing your beautiful country with me and for our fun filled friendship!…@root_to_rise_official yoga pants!!#yogajourneyswithulrika #colombia #yogajourney #yogatime #yogaretreat #yogatravel #yogateacher #yogafriends #yogini #yogagirls #yogafun #yogainspiration #yogaoutside #yogaeveryday #yogaeverywhere #yogadaily #yogalover #yogalife #yogalove #yogafam #instayoga #yogagram #yogalifestyle #yogaeverydamday #yogadaily #yogafit #yogapants #yogapractice 03.03.2018 Blog 0 Likes Read More
Rise and shine! It’s Saturday and I will be teaching a Spring Energy Activation Yoga Workshop @yogaoncenter in Healdsburg, CA at 1:30-4 pm. Jump in if you like to spring clean your body from the inside out. We will flow until we glow:). Register with @yogaoncenter. ….#yogajourneyswithulrika #yogaworkshop #yogatime #happysaturday #yogapractice #yogaflow #yogainspiration #yogateacher #yogalover #yogafun #yogalife #yogalifestyle #yogajourney #yogaretreat #yogaeveryday #yogaeverywhere #yogagirls #yogagram #instayoga #yogaoutside #yogadaily #yogachallenge #yogafit #yogafam #yogalove #yogaplay #yogacommunity #yogamama 03.03.2018 Blog 0 Likes Read More
A warm drink outside by the fire after teaching morning Yoga @solageresort can be just as relaxing as the practice itself. It’s cold to the bone in Napa Valley this week. Quite alright, it’s preparing me for the Yoga Journey in Iceland in the end of this month. Add some northern lights, snow shoeing and hot springs and I’m game. And @root_to_rise_official yoga pants of course!…#yogajourneyswithulrika #solage #staywarm #yogapants #yogapractice #yogalife #yogateacher #yogaeveryday #yogadaily #yogalifestyle #yogalove #yogalover #yogatime #yogainspiration #yogapractice #yogafun #yogaeverywhere #yogaeveryday #yogajournal #yogagirl #yogamom #instayoga #yogacommunity #iceland #yogaretreat #yogajourney #yoga 02.03.2018 Blog 0 Likes Read More
Morning Yoga practice on the Yoga Journey in Colombia ?? Practicing in an outdoor palapa over looking the beach and the ocean beat most other scenes and activities. Body, breath, nature and travel, keep the mind fresh and playful as we open not just our bodies, but our imagination for passionate and heartfelt connection with life. The warrior pose represents being a warrior of the heart with courage to follow it’s guiding light and inspiration….#yogajourneyswithulrika #colombia #yogagram #instayoga #yogagirl #yogisofinstagram #yogajourney #yogafam #yogaretreat #yogaeveryday #yogateacher #yogaeverywhere #yogaoutside #yogapractice #yogalife #yogalifestyle #yogainspiration #yogalover #yogalove #lovinglife #yogaflow #yogafit #yogacommunity #yogadaily #yogatime #yogapassion 02.03.2018 Blog 0 Likes Read More
Whispering words of wisdom… Let it be… Ran into my house in the pouring rain and the Beatles came on. When words of truth in songs feel like they strike like lightening I pay attention. To me music is a messenger of spirit that bypass the mind straight to the heart. Music like Yoga is all about timing, feeling and listening, breathing and moving in rhythm to the pulse of life… we are always guided and never lost. …#yogajourneyswithulrika #letitbe #lovinglife #yogagram #yogagirls #yogalife #yogaeverywhere #yogafun #yogainspiration #instayoga #rainyday #yogatravel #yogajourney #yogaretreat #yogalifestyle #namaste #wisdom #music #beatles #yogalove #yogalover #yogadaily #yogaeveryday #yogini #travelblogger #journey #retreat 01.03.2018 Blog 0 Likes Read More
