Options, options… practice more yoga, go for a swim, have a yummy lunch @solageresort or head home and prepare music and yoga classes for the yoga workshop at @esalen next week. It’s Monday and I’m choosing to work because I love teaching yoga and leading Yoga Journey so much!….. @root_yoga perfect yoga pants! #yogajourneyswithulrika #yogalove #yogalover #yogalifestyle #lovelovelove #yogateacher #yogainstructor #yogisofinstagram #yogini #yoga #calistoga #yogafam #yogacommunity #yogafun #yogainspiration #yogaeveryday #yogaforlife #yogaeverywhere #yogafit #yogatravel #yogajourney #yogaretreat #yogapractice #yogagram #instayoga #yogagirl #yogapants #yoga

23.04.2018 Blog
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Happy Earth Day from one of the cleanest and happiest places on our planet. Here we are on the Yoga Journey in Iceland hiking into a hidden geothermal valley to take a bath in a hot river. May we fall in love with the earth on a daily basis and respect the big mama. When she’s happy and healthy, we are all are…..#yogajourneyswithulrika #earthday #yogisofinstagram #walkabout #hike #yogaretreat #yogalife #yogajourney #yogafun #yogainspiration #yogaeverywhere #hotsprings #iceland #yogaeveryday #yogaeverywhere #yogalover #yogalove #lovelovelove #yogaforeveryone #yogaforlife #earthlove #naturelover #naturelovers #yogis #yogafit #yogacommunity #yogafam #oneplanet #love

22.04.2018 Blog
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This morning it was backyard yoga, now it’s barn yoga while my daughter is riding. After all the Yoga practice is as flexible as the practitioner… When on the go I practice in boots and jeans, on hay bales, at the beach, on a trail or on the coach… living life as a Yoga Journey. Why not? It simply enhances the presence of the moment…..#yogajourneyswithulrika #yogalife #yogajourney #yogajournal #yogaretreat #yogalove #yogaeverywhere #yogaeveryday #yogafun #yogainspiration #yogatime #yogateacher #yoga #yogini #yogisofinstagram #yogaforlife #yogapractice #onthego #yogacommunity #yogagram #instayoga #yogaphotography #yogilife #yogagirl #horselover #yogi #yogadaily #yogaday #yogafam

19.04.2018 Blog
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Backyard yoga with my cat and foam roller. Now I’m ready to step into the office and find out what’s set in motion to show up for today…..#yogajourneyswithulrika #yogalover #yogalife #catyoga #yogainspiration #yogafun #yogaeveryday #yogaeverywhere #backyard #yogatravel #yogaretreat #yogalove #yogaforlife #yogini #yogagram #yogagirl #yogisofinstagram #yogateacher #yogapractice #yogacat #catsofinstagram #instayoga #yogainstructor #yoga #yogacommunity #yogamom #yogatime

19.04.2018 Blog
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Sunrise from the island where the YOGA JOURNEY to GREECE is taking place leading up to Summer Solstice this year. It’s a bit of a trek to get here, six hour ferry ride from Athens but it’s so worth it. Most of the Yoga Journeys I lead are off the beaten track. Crowded tourist destinations are easy to find. Gems of authentic culture and open landscapes take more effort to find. How do you prefer to travel?….#yogajourneyswithulrika #greekislands #greece #yogaretreat #yogajourney #yogalove #yogaeverywhere #yogalife #yogalifestyle #yogaforlife #yogafun #yogateacher #travelblogger #journey #adventurer #yogatravel #yogapractice #yogaeveryday #yogadaily #yogainspiration #yogalover #yogadaily #yoga #yogisofinstagram #instalife #instayoga #yogagirl #yogacommunity #yogamotivation

19.04.2018 Blog
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One of many fond memories from the YOGA JOURNEY in ICELAND, bathing in a hot river while our fabulous guides made us all dinner cooked in the geothermal ground. Yes, you read that right, no Farm to Table dining here, more like Earth to Mouth:) Icelandic Salmon out of the river and lamb from the hills cooked in the heat of the earth… mouthwatering good! Freshly bathed and fed we hiked back up the mountain as the sun was setting, one with the land. ….#yogajourneyswithulrika #iceland #dining #hotsprings #yogaretreat #yogajourney #yogafun #yogainspiration #yogaeverywhere #yogisofinstagram #instayoga #instatrip #yogalife #yogalifestyle #yogalover #yogaeveryday #yogini #yogafam #yogacommunity #yogaeveryday #yogatravel #travelblogger #namaste #yogateacher #yogaforlife #memory #lovelovelove #yogagram #yogabums

18.04.2018 Blog
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When I go too many days without inhaling the sea, moving my body through dance and yoga or climbing a hilltop or mountain, I sense a dullness settling in within my senses. Esalen got it all going on… rolling hillsides, hot springs, a river running through the land, abundant gardens, yoga, dance, massages, incredible meals and workshops… Talk about inspiration infusion and an awakening of the senses! Anytime I teach a workshop at Esalen I grow and renew myself as a yoga teacher and person. Can’t wait to see what happens when I teach here again this May… counting the days…..#yogajourneyswithulrika #esalen #bigsur #bayareayoga #yogisofinstagram #yogaretreat #yogaworkshop #yogatime #yogateacher #yogafam #yogacommunity #yogafun #yogainstructor #yogainspiration #instayoga #yogajourney #yogaforlife #yogaforlife #yogaeveryday #yoga #yogaeverywhere #yogapractice #yogalover #yogalife #yogalove #yogalifestyle #yogini #yogi

18.04.2018 Blog
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The YOGA JOURNEY at ESALEN in BIG SUR is almost here, May 4th-6th. Here’s where massages are happening on sunny days… Down below you’ve got hot springs to soak in while whale watching and warm massage rooms to enjoy when it’s cold outside. 46 out of 50 spaces are booked. Who are the last minute 4? I’m @esalen teaching every May. ….#yogajourneyswithulrika #bigsur #yogalife #yogalove #yogalifestyle #yogalover #yogaretreat #yogapractice #yogateacher #yogafam #yogacommunity #yogaclass #yogafun #yogainstructor #yogainspiration #yogisofinstagram #instayoga #yogatime #yogatravel #yogajourney #yogaeveryday #yogaeverywhere #yogaforlife #yogaeveryday #yoga #yogini #yogi #yogis #namaste

17.04.2018 Blog
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