Practicing Yoga is a lovely way to hug and respect ourselves. I’m choosing to take a couple of solo quiet days to be with me before expanding my heart to 50 fabulous yogis and yoginis coming to the “Breakthrough to You” Yoga workshop I’m teaching at Esalen, Bug Sur this weekend. Remember to hug yourself before anyone else… after all the love we live is the quality of love we give and receive. …. @root_yoga yoga pants#yogajourneyswithulrika #yogaretreat #retreat #yogalove #yogalover #yogajourney #yogateacher #yogaeveryday #yogapractice #esalen #yogini #yogagirl #yogisofinstagram #yogi #instayoga #lovelovelove #hug #yogalife #yogalifestyle #yogacommunity #yogafam #yogainspiration #yogainstructor #yogaeverywhere #yoga #yogaforlife #yogagram #yogapants

01.05.2018 Blog
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Confidence doesn’t compete, it shines and uplifts oneself and others. When we follow the urge of our inner guidance, trip, fall and get back up, we lose the fear of failing and gain the greatest gift of all, an unshakable trust in our resilient, humble self. In that space emotions give us energy because they are unblocked, energy is flowing because we are in the flow of that which gives us life and we gain trust in our connection with life. That inner confidence blows fear out of the water with it’s sexy, vibrant freshness. So go for it, follow the urge, it’s humbling and ahhhmazing!…#yogajourneyswithulrika #yogajourney #trust #guidance #yogalife #yogaeverywhere #yogapractice #yogalove #yogafam #yogafun #yoga #yogagram #instayoga #yogisofinstagram #yogatravel #yogaretreat #yogainspiration #yogateacher #yogacommunity #yogafam #yogachallenge #yogaeveryday #yogainstructor #yogini #yogi #yogalover #yogalifestyle #namaste

30.04.2018 Blog
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There is something about the lawn at Esalen in Big Sur that opens the portal of inner guidance for me… next steps become clear and unstoppable. I come here every May to teach Yoga workshops and every time Esalen gives me the greatest gifts, inspiration and courage to follow my dreams and inner guidance. Here’s to sitting on the lawn listening…….#yogajourneyswithulrika #yogalover #esalen #yogaretreat #yogaworkshop #yogateacher #yogajourney #yogafun #yogainspiration #bigsur #yogalifestyle #yogalife #yogalove #yogaeverywhere #yogafam #yogaeveryday #yogapractice #yogacommunity #instayoga #yogisofinstagram #yoga #yogini #travelblogger #yogatime #yogatravel #yoga #yogagirl #yogi

29.04.2018 Blog
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More barn Yoga… I love being in any environment that inspires breath, love, connection and freedom to strike a Yoga pose. Most of my personal Yoga practice is outside as nature is what inspires me to expand my horizons and feeling part of the natural world. ….#yogajourneyswithulrika #yogalover #yogalove #yogafun #barnyoga #warrior #yogapose #yogaphotography #yogaeverywhere #yogini #yogafam #yogaeveryday #yogafun #yogafit #yogateacher #yogapractice #yogagirl #yogi #yogaoutside #yogaforlife #yogagram #yogisofinstagram #yogatime #yogadaily #yogaday #yogaretreat #yogajourney #yogajournal #yogalife #yogalifestyle

28.04.2018 Blog
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New doors are opening… The Yoga Journeyer in me is beaming ️ New destinations for Yoga Days and Yoga Journeys are lining up for the fall and winter and I’m super psyched! Finding special places, and creating the yoga experiences that match the location, is a huge part of what I love doing. The Yoga Journey collaborations that evolve over years of time are what spin the wheels that give me traction in finding the next place that balances the plate of my Yoga offerings… True love……#yogajourneyswithulrika #yogaday #yogajourney #yogaretreat #yogaeverywhere #yogalover #yogalove #yogainspiration #yogafun #yogafam #yogacommunity #instayoga #bayarea #yogini #yogadaily #yogapractice #yogateacher #yogalife #yogalifestyle #yogaforlife #yogagram #yogatime #instayogi #yogaeverydamnday #yogaeveryday #yogaforlife #yogi #yogagirl #yogatravel

28.04.2018 Blog
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Hooray! I found a new Yoga Day location today that I can’t wait to share with you all… My heart skipped a beat when stepping out of my car. The vibe, the feel, the pace, this place got it all… Yoga Journeys stamp of approval. Next question, can I live here?!….#yogajourneyswithulrika #yogaday #yogaretreat #yogalover #yogalifestyle #yogalife #yogaeveryday #yogaeverywhere #yogajourney #bayareayoga #yogateacher #yogapractice #yogafun #yogainspiration #yogaforlife #yogini #yogafam #yoga #yogacommunity #yogagram #yogisofinstagram #yogatravel #yogadaily #yogaeverydamnday #yogadaily #yogatime #yogi #yogaforeveryone #namaste

26.04.2018 Blog
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Looking within from a new perspective and this is how it shows up in my afternoon yoga practice… the rest is a mystery. No matter how much I try to see the path ahead with great clarity, only one step and one breath at a time is revealed, and thank goodness for that. What would life be like if we knew it all and nothing was up to the sun, moon and stars?….#yogajourneyswithulrika #mystery #yogalover #yogapose #yogapractice #yogalove #yogafun #yogainstructor #yogateacher #yogini #yogainspiration #yogaeverywhere #yogaeveryday #yogajourney #yogaretreat #yogalifestyle #yogalife #yoga #yogafam #yogaplay #yoginisofinstagram #instayoga #perspective #yogatravel #yogi #namaste #om #yogaforlife #yogaforeveryone

25.04.2018 Blog
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Last night in ICELAND and we weren’t there! Still wonder why I keep going back leading YOGA JOURNEYS here? It’s a magical place day and night. Space and sky, open land, volcanos and glaciers side by side, all speak to the soul of infinite possibilities and give birth to feelings so large they need to be born into form. In wide open spaces like there is where I feel the most creative. ….#yogajourneyswithulrika #northernlights #aura #energy #creativity #yogalover #iceland #yogatravel #yogaretreat #yogaeverywhere #yogateacher #yogalife #yogalifestyle #yogainspiration #yogafam #yogafun #yogaforlife #yogalove #yoga #om #namaste #sky #possibilities #skyisthelimit #yogafun #night #stars #travelblogger

24.04.2018 Blog
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