My favorite shower is here @esalen. What does that have to do with Yoga one might wonder:) Whatever we do consciously on a daily basis is yoga, how we experience our day to day, eating, showering, breathing, sleeping, communicating, meditating, become our quality of life. After all I think the most exciting adventure we can go on is living the life of our dreams in each simple moment. Daily Yoga and a daily shower is what keep me flowing and glowing. The rest is pretty much in the showing up, open to experience what happens as life is unfolding. At least I’m clean, ready and flexible:))….#yogajourneyswithulrika #yogalove #yogalife #esalen #yogaeverywhere #yogaretreat #shower #bigsur #yogapractice #yogateacher #yogainspiration #yogamotivation #namaste #om #yoga #yogisofinstagram #yogajourney #yogajournal #yogalover #yogalifestyle #yogacommunity #yogafam #yogafun #yogini #clean #flexible #water #view #lovelovelove

10.05.2018 Blog
0 Likes
Read More

I do believe in magic, not in the abracadabra sense, but in releasing struggle from our vocabulary and to truly open to all that life has to offer. Growing as a person and spirit is my passion and YOGA magically stretches our capacity to expand where we’ve been contracted. Truly trusting that life is generous is magic. With trust the life force becomes our magic wand… ….#yogajourneyswithulrika #yogalover #esalen #yogalife #yogatravel #yogateacher #yogafam #passion #magic #yogini #yogisofinstagram #instayoga #yogafun #yogainspiration #yogaeverywhere #yogaretreat #yogajourney #yogajournal #yogaforlife #yogaforeveryone #yogalove #yogalifestyle #yogapractice #yogacommunity #believe #trust #lovelovelove

09.05.2018 Blog
0 Likes
Read More

Wave upon wave of gratitude to the places, practices and people that keep calling me back; Esalen, Big Sur, the ocean, Yoga and you know who you are ️ … to be continued…….#yogajourneyswithulrika #esalen #bigsur #yogapractice #yogatime #yogatravel #yogateacher #travelblogger #yogafam #yogalove #yogalover #yogalife #yogalifestyle #yogisofinstagram #yogafun #yogainstructor #yogainspiration #yoga #yogaeveryday #yogaretreat #yogajourney #yogajournal #yogi #yogaeverywhere #yogaeveryday #yogalove #yogalover #yogacommunity #instayoga

08.05.2018 Blog
0 Likes
Read More

Hard to leave Big Sur… had to strike a pose at Ventana to sign off the Esalen 2018 Yoga Journey. Now driving home in the sunset… Can’t wait to return. ….#yogajourneyswithulrika #esalen #ventana #bigsur #yogateacher #yogajourney #yogalife #yogalifestyle #yogalover #yogalove #yogafun #yogainstructor #yogainspiration #yogini #yogagram #yogisofinstagram #yogaeveryday #yogaretreat #yogajournal #yogaeverydamnday #yogaeverywhere #yoga #yogi #yogacommunity #yogaforlife #instayoga #namaste #lovelovelove #yogatime #yogadaily

07.05.2018 Blog
0 Likes
Read More

Kicking back @esalen, enjoying an extra day off after teaching the weekend “Breakthrough into You” Yoga Journey. And breakthroughs we had… and we will continue breaking through for months from this time together, that I know. 46 devoted yogis and yoginis intent on staying open and receptive to the offerings of the practice is a potent soul soup to ingest. Add Esalen to the mix and what’s ready to wake up will. #breakonthroughtotheotherside ….#yogajourneyswithulrika #esalen #bigsur #yogaretreat #yogajourney #yogalover #yogalife #yogalifestyle #yogalove #yogateacher #yogainstructor #yogainspiration #yogini #yogi #yogisofinstagram #instayoga #yogafam #yogadaily #yogaeveryday #yogaeverywhere #yoga #yogapractice #yogaphotography #yogamom #yogatravel #yogafam #yogapose #yogajournal #yogaforlife

07.05.2018 Blog
0 Likes
Read More

Making playlists on the lawn of inspiration @esalen for the “Breakthrough into YOU Yoga Journey” this weekend.First step: Pay Attention to what you pay attention to… more laters alligators….#yogajourneyswithulrika #esalen #travelblogger #attention #yogalove #yogalover #yogaretreat #yogateacher #yogajourney #yogapractice #yogini #yogisofinstagram #yogainspiration #yogainstructor #yogalife #yogalifestyle #yogafam #yoga #yogagram #yogaeveryday #yogadaily #yogaeverywhere #namaste #yogi #yogaforlife #yogafun #yogagirl #yogatime #yogis

04.05.2018 Blog
0 Likes
Read More

Squeaky clean and happy like a seal at Esalen, Big Sur:) Had the hot springs to myself this afternoon while workshops were in progress. Going incógnito until the Yoga Journey begins tomorrow evening… I’m already at full charge…..#yogajourneyswithulrika #esalen #bigsur #yogaretreat #yogajourney #yogalove #yogalover #yogafam #yogafun #yogainspiration #yogatravel #yogateacher #yogini #yogisofinstagram #yogaeveryday #yogaeverywhere #yogalife #yogalifestyle #namaste #yogapractice #yogacommunity #instayoga #yogaforeveryone #yogaforlife #yoga #yogi #yogagirl #yogagram

04.05.2018 Blog
0 Likes
Read More

Almost in Big Sur… it always comes back to it’s the journey, not the destination. Loving this day as I’m mentally preparing to teach the “Breakthrough to You” Yoga workshop @esalen and am flooded by inspiration and instruction while driving. The ocean is the chorus of the language I speak when I am teaching…….#yogajourneyswithulrika #yogainspiration #ocean #travelblogger #yogalife #yogalifestyle #yogatime #yogatravel #yogaretreat #yogafam #yogini #yogaeveryday #yogafun #yogalove #yogalover #yoga #yogisofinstagram #esalen #yogapractice #inspiration #inspire #yogaretreat #yogajourney #journey #yogis #yogadaily #yogaeverywhere #yogaeverydamnday #namaste

04.05.2018 Blog
0 Likes
Read More

Adyashanti piercing through my waking hour. I love slow mornings when I can sip my matcha green tea latte and ponder thoughts that lead to questions instead of answers and ultimately deeper listening… now off to teach yoga @solageresort before working with private clients. Ommmmm……….#yogajourneyswithulrika #adyashanti #meditation #thoughts #insight #yogainspiration #yogateacher #yogi #yogini #yoga #yogatravel #yogatravel #yogaretreat #retreat #yogaeverywhere #yogaeveryday #yogalife #yogalifestyle #yogalover #yogajourney #yogisofinstagram #instayoga #namaste #om #aum #yogapractice #yogainstructor #yogalove #yogagram

02.05.2018 Blog
0 Likes
Read More

Want to receive guided yoga practices by Ulrika?

Subscribe to Yoga Journey’s email list!

We value your information and will never sell your email.