I am one happy mama this weekend. So thankful for my daughter @anj.calitess and the great fortune to share life as a Yoga Journey with the little girl that turned my life upside down 14 summers ago. I so appreciate the beautiful gift of motherhood and how it like Yoga expands our hearts. …..#yogajourneyswithulrika #yogamom #yogalove #mothersday #lovelovelove #namaste #yogalove #yogalife #yogalover #yogalifestyle #yogini #yogagirl #yogaretreat #yogajourney #yogainstructor #yogatime #yogateacher #yogaday #yogafun #instayoga #yogisofinstagram #yogaeverywhere #yogaeveryday #yogafam #yogacommunity #yogainspiration #yoga #yogi #yogapractice

12.05.2018 Blog
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As I’m getting ready to lead a Spa Yoga Day @solageresort this morning I am fueled by the Yoga Journey in a Big Sur this past weekend. One Yoga Journey leads to another, one Yoga Day inspires the next. I love creating momentum and playing with gravity. No better feeling than when work and life feel as free and fluid as breathing and smiles feel like California sunshine. Happy Friday! ….#yogajourneyswithulrika #bigsur #esalen #triangle #yogafam #yogalove #yogalife #yogalover #yogafun #yogainspiration #yogatime #yogatravel #yogaretreat #yogadaily #yoga #yogateacher #yogaflow #yogaday #yogajourney #yogaeverywhere #yogaoutside #yogaeveryday #yogapractice #ventana #yogini #yogaforlife #yogatime #yogisofinstagram #yogainstructor

11.05.2018 Blog
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My favorite shower is here @esalen. What does that have to do with Yoga one might wonder:) Whatever we do consciously on a daily basis is yoga, how we experience our day to day, eating, showering, breathing, sleeping, communicating, meditating, become our quality of life. After all I think the most exciting adventure we can go on is living the life of our dreams in each simple moment. Daily Yoga and a daily shower is what keep me flowing and glowing. The rest is pretty much in the showing up, open to experience what happens as life is unfolding. At least I’m clean, ready and flexible:))….#yogajourneyswithulrika #yogalove #yogalife #esalen #yogaeverywhere #yogaretreat #shower #bigsur #yogapractice #yogateacher #yogainspiration #yogamotivation #namaste #om #yoga #yogisofinstagram #yogajourney #yogajournal #yogalover #yogalifestyle #yogacommunity #yogafam #yogafun #yogini #clean #flexible #water #view #lovelovelove

10.05.2018 Blog
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I do believe in magic, not in the abracadabra sense, but in releasing struggle from our vocabulary and to truly open to all that life has to offer. Growing as a person and spirit is my passion and YOGA magically stretches our capacity to expand where we’ve been contracted. Truly trusting that life is generous is magic. With trust the life force becomes our magic wand… ….#yogajourneyswithulrika #yogalover #esalen #yogalife #yogatravel #yogateacher #yogafam #passion #magic #yogini #yogisofinstagram #instayoga #yogafun #yogainspiration #yogaeverywhere #yogaretreat #yogajourney #yogajournal #yogaforlife #yogaforeveryone #yogalove #yogalifestyle #yogapractice #yogacommunity #believe #trust #lovelovelove

09.05.2018 Blog
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Wave upon wave of gratitude to the places, practices and people that keep calling me back; Esalen, Big Sur, the ocean, Yoga and you know who you are ️ … to be continued…….#yogajourneyswithulrika #esalen #bigsur #yogapractice #yogatime #yogatravel #yogateacher #travelblogger #yogafam #yogalove #yogalover #yogalife #yogalifestyle #yogisofinstagram #yogafun #yogainstructor #yogainspiration #yoga #yogaeveryday #yogaretreat #yogajourney #yogajournal #yogi #yogaeverywhere #yogaeveryday #yogalove #yogalover #yogacommunity #instayoga

08.05.2018 Blog
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Hard to leave Big Sur… had to strike a pose at Ventana to sign off the Esalen 2018 Yoga Journey. Now driving home in the sunset… Can’t wait to return. ….#yogajourneyswithulrika #esalen #ventana #bigsur #yogateacher #yogajourney #yogalife #yogalifestyle #yogalover #yogalove #yogafun #yogainstructor #yogainspiration #yogini #yogagram #yogisofinstagram #yogaeveryday #yogaretreat #yogajournal #yogaeverydamnday #yogaeverywhere #yoga #yogi #yogacommunity #yogaforlife #instayoga #namaste #lovelovelove #yogatime #yogadaily

07.05.2018 Blog
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Kicking back @esalen, enjoying an extra day off after teaching the weekend “Breakthrough into You” Yoga Journey. And breakthroughs we had… and we will continue breaking through for months from this time together, that I know. 46 devoted yogis and yoginis intent on staying open and receptive to the offerings of the practice is a potent soul soup to ingest. Add Esalen to the mix and what’s ready to wake up will. #breakonthroughtotheotherside ….#yogajourneyswithulrika #esalen #bigsur #yogaretreat #yogajourney #yogalover #yogalife #yogalifestyle #yogalove #yogateacher #yogainstructor #yogainspiration #yogini #yogi #yogisofinstagram #instayoga #yogafam #yogadaily #yogaeveryday #yogaeverywhere #yoga #yogapractice #yogaphotography #yogamom #yogatravel #yogafam #yogapose #yogajournal #yogaforlife

07.05.2018 Blog
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Making playlists on the lawn of inspiration @esalen for the “Breakthrough into YOU Yoga Journey” this weekend.First step: Pay Attention to what you pay attention to… more laters alligators….#yogajourneyswithulrika #esalen #travelblogger #attention #yogalove #yogalover #yogaretreat #yogateacher #yogajourney #yogapractice #yogini #yogisofinstagram #yogainspiration #yogainstructor #yogalife #yogalifestyle #yogafam #yoga #yogagram #yogaeveryday #yogadaily #yogaeverywhere #namaste #yogi #yogaforlife #yogafun #yogagirl #yogatime #yogis

04.05.2018 Blog
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