Yoga Days

Refresh, renew, rejuvenate… most importantly stay healthy and happy!


th_deda2e7ba5f992aef7e1149527244b78_bathhouse_solage_may2012_1163 (1)Enjoy a Spa Yoga Day with Ulrika in the heart of Napa Valley. Check-in at Spa Solage in Calistoga anytime after 8 am to enjoy a morning soak in the geothermal springs. Yoga begins at 11 am with a two hour flowing yoga practice designed to pamper, revive and awaken body, mind and spirit.


With the afternoon free to soak in the geothermal waters and enjoy the eucalyptus fragrant steam rooms, relax with a poolside lunch or have a bite to eat from the spa menu at Solbar. The second yoga practice “Relax and Renew” from 4:30-6 pm will leave you feeling more than restored… You’ll be renewed for weeks to come!


Spa is open until 8 pm. Dinner at Solbar or in town and your day is complete.




Saturday, Feb 3
Saturday, March 17
Saturday, April 14
Friday, May 11
Friday, June 1
Friday, July 20
Friday, August 24



Full payment reserves your space.


Fridays $95 / Saturdays $115
including two yoga sessions and use of Spa Solage 8am-8pm. Lunch is NOT included.

*Spa Solage is strictly limited to over night guests, members or when booking a spa treatment. This Spa Yoga Day is an exception. ENJOY!


For more information about Solage:



Harmonia Marin Brings You Ulrika Engman





Practice riding the currents of the breath with heart and chest opening yoga poses and sequences designed to make you light, breath filled and airborne in your yoga poses. By identifying and discovering the empty spaces, arches and domes within, Ulrika will skillfully guide you into a light and effortless yoga flow. Come test your wings!


After yoga we will take the yacht out for a cruise on the Bay. Limited to 12. Sign up early!!


WHEN: Sunday, August 21st., 2-4:30 pm.
WHERE:, in Sausolito, CA
COST: $45 yoga only. Add on an evening on the SF Bay on the Harmonia yacht after yoga for $45 (limited to 12) from
5 – 7 pm.


REGISTRATION: Payment in full is required to register. Please register via Harmonia using this link:


Let me know if you’ll be there!


We will be riding the tides of the Bay three days post the August full moon...on the mat and on the yacht!

We will be riding the tides of the Bay three days post the August full moon…on the mat and on the yacht!

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