Every May Ulrika teaches a weekend workshop followed by a five day workshop at Esalen Institute in Big Sur. This annual tradition is remarkably powerful due to the location, the history of Esalen, the organic gardens, my fabulous assistants and the pilgrimage nature of the retreat. Not to mention, geothermal springs on the edge of a cliff overlooking the ocean to soak in 24/7. I hope you will join us and make it your annual tradition too!!
ESALEN WEEKEND WORKSHOP
Thresholds and breakthroughs on the Yoga Journey
April 28-30, 2017
Right before every breakthrough there is a threshold, and at that threshold is the power of transformation. That power is at the heart of potential in one’s yoga practice. As yogis and yoginis, we continually refine our skills in seeing and clearing patterns of blocked prana (vital energy), and navigating into unrealized potential within body and mind. We aim to recover stillness where we’ve become restless, regain confidence where we’ve become insecure, and perhaps discover a new sense of trust in the unknown and become more able to take risks required to leap into the destiny of ones purpose.
“During this yoga journey, we will explore the many ways to release stuck energy from the past and liberate the fluid, more spontaneous body that lives in the now. From the simplest to the more intricate yoga asanas, binds, balancing poses, twists, and backbends, there will be artful sequencing and simple principles of alignment to support us on our quest for personal breakthroughs, big and small.”
More info and to register: