Chaturanga, crocodile pose… crocodiles are one of the few species on the planet that haven’t had to evolve or adapt for at least 8 million years. Gotta be something to this creature and Yoga pose worthwhile digging into…?..@minzey #yogajourneyswithulrika #chaturanga #yogaoutside #yogaoutdoors #canyonlands #yogainspiration #yogapractice #yogaretreat #yogawisdom #yogaprogress #yogafun #yogaeveryday #yogaeverywhere #instayoga #iloveyoga #yogalife #yogalifestyle #yogatime #yogadaily #yogalove #yogafam #yogini #yoga #aum

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Last night’s “I have a dream moment” feeling innocent like a child when sending off birthday wishes for our world before going to bed…Dreaming life into reality truly is the highest form of Yoga… Sharing my birthday with Martin Luther King has always inspired and connected my purpose for being born with Dr King’s “I have a dream” speech. Practicing and teaching Yoga my dream is and has always been to end conflict within our bodies, minds and hearts, within ourselves and between men and women, appreciating polarity and opposites as a potent formula for the most mind blowing experience of love and connection of being One…..#yogajourneyswithulrika #yogainspiration #ihaveadream #lovelovelove #yogalove #yogalover #yogalife #yogalifestyle #iloveyoga #dream #vision #mission #instayoga #namaste #aum #om #prayer #birthdaywishes #purpose #love #one #unite

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This pretty much sums up my birthday and how I like to celebrate life along with being born into this form. Love this life with all my ️ with Yoga Journeys and travel and an incredible circle of friends, clients and family to share with. Thank you for all the love today and always️!…#yogajourneyswithulrika #yogalife #namaste #iloveyoga #yogaretreat #yogainspiration #yogajourney #yogalover #lovelovelove #birthday #yogapose #yogalifestyle #yogapractice #celebrate #yogafun #yogaday #yogaeveryday #yogaeverywhere #yogagirl #yogaphotography #instayoga #yogadaily #yogaeverydamnday Photo credit: @ backpackerstory!!!

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This is the spa @esalen in BIG SUR… geothermal pools hanging off a cliff overlooking the Pacific Ocean. I’m teaching my annual ESALEN YOGA JOURNEY May 4-6th. It’s now time to register. It sells out every year! ..#yogajourneyswithulrika #yogaretreat #yogatravel #yogajourney #yogaworkshop #yogapractice #yogaprogress #yogateacher #yogatraining #yogateachertraining #yogalife #yogalifestyle #yogalove #yogalover #lovelovelove #instayoga #yogafun #yogaday #yogadaily #yogaeverywhere #yogainspiration #yogatime #yogaeveryday #bigsur #esalen #yogaforlife #yogajournal

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Spent all day at these healing springs on a personal retreat Yoga Journey. “In all the world, no waters like these” is the Wilbur tag line, and it’s true. I’m melted and what’s left of me is space. I still had a bit of a cold when I arrived but after a massage, gentle yoga, naps and hot springs, done being sick. Nature is the greatest healer. Give it to yourself. You have my permission:)..#yogajourneyswithulrika #retreat #rejuvenation #healthylifestyle #health #yogalife #yogalifestyle #spa #yogajourney #yogaretreat #relax #justbe #yogaretreat #yogalove #yogalover #lovelovelove #instayoga #namaste #chillin #soft #goodnight

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