Graduation day today and I am one proud mama. My girl is promoted with honors and straight A awards, she’s ready for high school and so am I:) I am deeply thankful for my yoga practice that help setting those I love free and test their wings. Fly! Soar! Celebrate! When we know how to land softly there’s no fear in flying… Here’s to many soft landings @anj.calitess ️…..#yogajourneyswithulrika #graduation #fly #soar #celebrate #yogainspiration #yogalove #yogateacher #yogamom #yogainspiration #yogaeveryday #yogaretreat #yogatravel #yogalife #yogalifestyle #yogagirl #yogini #yogalover #yoga #namaste #yogamama #yogaforlife #yogainstructor #yogisofinstagram #yogajourney #yogaeveryday #yogacommunity #yogafam #yogi

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This is one happy belly. I’m surprised I’m still standing after all the culinary treats at Napa Valley Cooking School Spring feast. Thank you Chef B @thenapavalleycookingschool for the treat! We loved every bite. ….#yogajourneyswithulrika #yogalover #foodlover #yogalife #yogafun #belly #happybelly #yogagirl #yogalifestyle #napavalley #yogaeverywhere #yogafam #yogaeverydamnday #yogagram #instayoga #yogatime #yogaforlife #yogadaily #yogini #yogamom #yogi #yoga #yogalife #yogaforeveryone #yogateacher #yogainspiration #yogapractice #culinary #yogis

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Here’s the January 2019 Yoga Journey location… join me?! Plan ahead and you will be so happy you did when winter comes around. Yoga twice a day, beach and ocean at your doorstep, abundant, fresh and organic meals, airport transfer, all included. Aumm……#yogajourneyswithulrika #yogaretreat #yogalife #yogajourney #yogalifestyle #yogalove #yogalover #yogaeveryday #yoga #yogafam #yogafun #yogainspiration #yogatime #yogadaily #yogini #yogagram #instayoga #yogisofinstagram #yogapractice #yogi #yogini #yogaeverywhere #yogaflow #yogatravel #yogis #yogi #yogagirl #travellover

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It always comes back to this core teaching in Yoga and in life… respectfully honoring the essence of our being, sensing this universal essence dwelling within each and everyone around, everywhere. Namaste is removed from so many yoga classes these days. I practice and teach to make sure this spirit sticks around. Namaste …..#yogajourneyswithulrika #namaste #yoga #yogapractice #om #yogalife #yogalover #yogalove #yogaretreat #yogafam #yogaeverywhere #yogaeveryday #yogagram #instayoga #yogi #yogini #yogisofinstagram #yogis #yogagirl #yogatime #yogaforlife #yogainspiration #yogateacher #yogainstructor #yogadaily #now #essence #yogaeverydamnday #yogateachertraining

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Places, like people, food and Yoga practices, need to feed the body and soul not just look good. I’ve booked this slice of paradise for one of my winter Yoga Journeys. This place and our journey is part of supporting the natural turtle habitat along the beach and the organic farmers growing food for our meals. It’s small, sustainable and manageable, with vision of preserving nature. While recharging and vacationing we are giving what we are receiving with Yoga on and off the mat. The retreat is half full as of this morning! Still got room for you. Dates: Jan 12-18, 2019……#yogajourneyswithulrika #yogaretreat #yogajourney #yogalife #yogaonthebeach #yogatravel #yogalifestyle #yogainspiration #yogafam #yogacommunity #yogaeveryday #yogaeverywhere #yogalove #yogalover #travellover #lovetotravel #yogatime #yogadaily #yogateacher #yogisofinstagram #yogafun #paradise #yogagram #yogainstructor #yogamotivation #yogaforeveryone #yogaforlife #om #namaste

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Who’s the lucky punk getting to stay in this tree house on the Yoga Journey on the Pacific coast of Mexico this winter? Beach and ocean at your doorstep. ….#yogajourneyswithulrika #yogaretreat #yogajourney #yogalife #yogalifestyle #yogalove #yogalover #yogapractice #yogatravel #yogateacher #yogafun #yogainspiration #yogaeverywhere #yogafam #yogacommunity #yogagirl #yogini #yogisofinstagram #instayoga #yogaeveryday #yogi #yoga #yogatime #yogaforlife #yogadaily #om #namaste #yogini

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Bottlerock Yoga… Thank you @luisabmanfredi for the VIP tickets!! Thrilled to be rocking out with the Revivalists before Bruno Mars takes the stage……#yogajourneyswithulrika #bottlerock #brunomars #musiclover #yogalover #yogini #yogalife #yogalifestyle #revival #yogisofinstagram #yogagirl #yogafun #yogalove #vip #yogainspiration #yogaeveryday #yogaeverywhere #yogagram #instayoga #yogamama #yogateacher #yogainstructor #yogafam #yogacommunity #napavalley #yogapractice #yogis #yogi #yoga

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COLOMBIA! Can’t wait to return to this fabulous place to lead Yoga Journey numero dos with Pilar Caso, February 23 – March 1, 2019. Rated one of the most beautiful ocean front boutique retreats in Colombia and it’s true, it got my heart and soul last time and might snatch yours too:)!! Join us!! …..#yogajourneyswithulrika #colombia #yogalife #yogaretreat #yogajourney #yogatravel #yogateacher #yogateachers #yogapractice #yogatraining #yogafam #yogacommunity #yogaworkshop #yogalifestyle #yogalove #yogalover #yogaeveryday #yogaeverywhere #yogainspiration #yogafun #colombia #yogagram #instayoga #yogisofinstagram #yogaforlife #yogainstructor #yoga #yogis #yogini

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