Who’s the lucky punk getting to stay in this tree house on the Yoga Journey on the Pacific coast of Mexico this winter? Beach and ocean at your doorstep. ….#yogajourneyswithulrika #yogaretreat #yogajourney #yogalife #yogalifestyle #yogalove #yogalover #yogapractice #yogatravel #yogateacher #yogafun #yogainspiration #yogaeverywhere #yogafam #yogacommunity #yogagirl #yogini #yogisofinstagram #instayoga #yogaeveryday #yogi #yoga #yogatime #yogaforlife #yogadaily #om #namaste #yogini

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Bottlerock Yoga… Thank you @luisabmanfredi for the VIP tickets!! Thrilled to be rocking out with the Revivalists before Bruno Mars takes the stage……#yogajourneyswithulrika #bottlerock #brunomars #musiclover #yogalover #yogini #yogalife #yogalifestyle #revival #yogisofinstagram #yogagirl #yogafun #yogalove #vip #yogainspiration #yogaeveryday #yogaeverywhere #yogagram #instayoga #yogamama #yogateacher #yogainstructor #yogafam #yogacommunity #napavalley #yogapractice #yogis #yogi #yoga

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COLOMBIA! Can’t wait to return to this fabulous place to lead Yoga Journey numero dos with Pilar Caso, February 23 – March 1, 2019. Rated one of the most beautiful ocean front boutique retreats in Colombia and it’s true, it got my heart and soul last time and might snatch yours too:)!! Join us!! …..#yogajourneyswithulrika #colombia #yogalife #yogaretreat #yogajourney #yogatravel #yogateacher #yogateachers #yogapractice #yogatraining #yogafam #yogacommunity #yogaworkshop #yogalifestyle #yogalove #yogalover #yogaeveryday #yogaeverywhere #yogainspiration #yogafun #colombia #yogagram #instayoga #yogisofinstagram #yogaforlife #yogainstructor #yoga #yogis #yogini

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Foggy day in Tomales Bay… down jacket yoga and quiet time by the fire. Recharged and ready to lead new Yoga Journeys………#yogajourneyswithulrika #yogalife #yogalifestyle #yogalove #yogajourney #yogaday #yogaretreat #yogatravel #yogafun #yogainspiration #yogatime #yogaeverywhere #yogateacher #yogainstructor #yogapractice #yogalover #yogaforlife #yogafam #yogadaily #yogagirl #yogini #yoga #yogaislife #yogisofinstagram #yogi #yoginisofinstagram #yogaforeveryone #yogapose

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Hot off the press This is where we will be practicing yoga on Yoga Journey to Mexico, January 12th 18th, 2019. Unobstructed ocean views from Yoga palapa and all casitas with the beach on your doorstep, fresh abundant meals and unlimited time to relax. 2019 is already off to a great start:) Join is!!….#yogajourneyswithulrika #yogaretreat #yogadaily #yogainspiration #yogisofinstagram #yogalife #yogateacher #yogajourney #yogatravel #yogis #yoga #yogaeveryday #yogafam #yogacommunity #yogalove #yogalover #yogalifestyle #yogini #yogapractice #yogafun #yogagram #yogainstructor #yogini #yogi #instayoga #yogatime #yogadaily #yogaeverywhere #yogaeveryday

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I’m all giddy as I’m gearing up to lead the Horseback riding Yoga Journey in the Grand Tetons this summer! Leading Journeys is what motivates me to stay in shape for the fun of it all. I’ve never been motivated by loosing weight or for looks. I simply love having fun, feeling good and sharing adventures that spark excitement to explore more of what life has to offer. …..#yogajourneyswithulrika #giddyup #cowgirl #cowboy #yogalife #horsebackriding #yogapractice #yogatravel #yogajourney #yogaretreat #yogalover #horselover #yogalife #yogalifestyle #yogadaily #yogisofinstagram #yogacommunity #yogafun #yogainspiration #yoga #yogini #yogagram #instafun #yogafam #yogapractice #yogateacher #yogainstructor #happy #horselove

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Looking forward to sneaking up on this rooftop to lead a sunset yoga practice on the Yoga Journey in GREECE next month… the rooftop can’t be booked due to liability, which makes sense, but I know there is a way. So much of what I love about leading Yoga Journeys is creating adventures within the adventure……..#yogajourneyswithulrika #greece #adventure #yogajourney #yogaretreat #yogalife #yogalove #yogalifestyle #yogalife #yogatravel #yogatime #yogateacher #yogafun #yogainspiration #instayoga #yogainstructor #yogapractice #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogisofinstagram #yogaforlife #yogis #yogacommunity #yoga #namaste #yogadaily #rooftop

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A couple of more months and this is where we will be horseback riding and practicing yoga, glamping with our wrangler, chef and guide in the Grand Tetons. Ihaaaaaa! Only three spaces left. Message me for details. ….#yogajourneyswithulrika #yogalife #grandtetons #wyoming #yogamotivation #yogainspiration #yogaeverywhere #yogafun #yogatime #yogatravel #yogalove #yogalifestyle #yogaforeveryone #horsebackriding #cowgirl #cowboy #wrangler #yogalifestyle #yogaforever #yogaforlife #yogamotivation #yogadaily #yogapractice #yogateacher #yogainstructor #yogaeverydamnday #yogaeveryday #yogalover

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This looks and feels like a Yoga Journeys setting… I draw all of my yoga teaching inspiration from nature and music, with the ocean as my muse I shut up and listen. Breathe and move like the waves until you are the sea. Yoga is a practice in becoming one with the environment and people you are with, so be sure to choose wisely. We do pick up on vibes all the time. What do you want to absorb and breathe in? Trust your inspiration and intuition and chi will follow. ….#yogajourneyswithulrika #yogalifestyle #yogateacher #yogajourney #yogaretreat #yogatravel #yogatime #yogaeverywhere #yogaeveryday #yogafam #yogacommunity #yogalove #yogalover #yogapractice #yogainstructor #yogainspiration #yogafun #yogagram #instayoga #instalike #yogaeverydamnday #yogaforlife #yogaforeveryone #yogamotivation #yogadaily #yoga #yogastrong

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Throw back 18 years and here we are, back in time to one of my first YOGA JOURNEYS in BELIZE. Been going through some of my archives of 150 plus Yoga Journeys over the past 20 years and it’s astoundingly beautiful to take in all the smiles and memories shared. I think this was year 2000, pre baby and with my then husband (in blue right below silly looking me grinning with my eyes closed:), now he is one of my best friends. Leading Yoga Journeys is my life’s work and what fuels my heart and soul with inspiration. Little did I know back in Belize that I’d keep on leading more and more Journeys around the globe. I was one happy camper just being there right where I was back then, with no idea where the Journeys would later lead me. I’m glad I surrendered, trusting the process. ….#yogajourneyswithulrika #yogalife #belize #yogaretreat #yogajourney #yogalifestyle #yogateacher #yogatravel #yogainspiration #yogainstructor #yogaeverywhere #yogaeveryday #yogisofinstagram #instayoga #yogalove #yogalover #yogini #yoga #yogamom #yogapractice #yogadaily #yogatime #yogaforlife #yogaforeveryone #yogis #yogi #yogafun #yogafam #yogacommunity

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