Follow, follow the sun… she’s bringing me back to co-lead a Yoga Journey in COLOMBIA 🇨🇴 this winter with @pilarcasoyoga. Come along! ….#yogajourneyswithulrika #yogatravel #yogalife #yogalover #yogalove #yogaretreat #yogajourney #yogainspiration #yogagram #yogisofinstagram #instayoga #yogalifestyle #yogateacher #yogapractice #yogadaily #yogagirl #yogini #yogi #yogacommunity #yogaforeveryone #yogaforlife #yogamotivation #yoga #yogafam #yogaeveryday #yogaeverywhere #yogafit #yogis #yoginisofinstagram

Read More

When you know what you love, you find your passion. When you do what you love, your find your purpose. Wise words from @the.gentleman.wolf, one of my guiding lights. Leading Yoga Journeys and inspiring everyone that practice yoga to fall in love with the alchemical process of embodying and embracing all parts of the self is my passion and purpose. Yoga is a practice lead by the Sun and Moon that turn the spot light on the path of karma and wash away the debris of the past, so we may live this moment based on the present. …..#yogajourneyswithulrika #yogapractice #yogalove #yogalover #yoga #yogatime #yogatravel #yogateacher #yogalife #yogagirl #yogini #yogisofinstagram #yogainspiration #yogalifestyle #yogagram #instayoga #yogaeveryday #yogaeverywhere #yogainstructor #yogadaily #yogaretreat #yogajourney #yogi #yoginisofinstagram #yogaeverydamnday #yogafam #yogacommunity #namaste #om

Read More

Me and my girl ️ I’m freshly back from teaching yoga and working out, therefor the outfit:), my daughter fresh from the salon before promotion and our dear neighbor who is a professional photographer comes around the corner in our yard and snaps this photo. Who needs to plan perfect picture shoots when life is documented on the spot?!…..#yogajourneyswithulrika #yogamama #yogamom #yogalifestyle #yogalife #yogagirl #yogini #yoginisofinstagram #instayoga #yogamom #yogamotivation #promotion #momanddaughter #yogalove #yogalover #girls #girl #yoga #yogi #women #femalepower #goforit #lovelovelove #love #lovetotravel

Read More

Graduation day today and I am one proud mama. My girl is promoted with honors and straight A awards, she’s ready for high school and so am I:) I am deeply thankful for my yoga practice that help setting those I love free and test their wings. Fly! Soar! Celebrate! When we know how to land softly there’s no fear in flying… Here’s to many soft landings @anj.calitess ️…..#yogajourneyswithulrika #graduation #fly #soar #celebrate #yogainspiration #yogalove #yogateacher #yogamom #yogainspiration #yogaeveryday #yogaretreat #yogatravel #yogalife #yogalifestyle #yogagirl #yogini #yogalover #yoga #namaste #yogamama #yogaforlife #yogainstructor #yogisofinstagram #yogajourney #yogaeveryday #yogacommunity #yogafam #yogi

Read More

This is one happy belly. I’m surprised I’m still standing after all the culinary treats at Napa Valley Cooking School Spring feast. Thank you Chef B @thenapavalleycookingschool for the treat! We loved every bite. ….#yogajourneyswithulrika #yogalover #foodlover #yogalife #yogafun #belly #happybelly #yogagirl #yogalifestyle #napavalley #yogaeverywhere #yogafam #yogaeverydamnday #yogagram #instayoga #yogatime #yogaforlife #yogadaily #yogini #yogamom #yogi #yoga #yogalife #yogaforeveryone #yogateacher #yogainspiration #yogapractice #culinary #yogis

Read More

Here’s the January 2019 Yoga Journey location… join me?! Plan ahead and you will be so happy you did when winter comes around. Yoga twice a day, beach and ocean at your doorstep, abundant, fresh and organic meals, airport transfer, all included. Aumm……#yogajourneyswithulrika #yogaretreat #yogalife #yogajourney #yogalifestyle #yogalove #yogalover #yogaeveryday #yoga #yogafam #yogafun #yogainspiration #yogatime #yogadaily #yogini #yogagram #instayoga #yogisofinstagram #yogapractice #yogi #yogini #yogaeverywhere #yogaflow #yogatravel #yogis #yogi #yogagirl #travellover

Read More

It always comes back to this core teaching in Yoga and in life… respectfully honoring the essence of our being, sensing this universal essence dwelling within each and everyone around, everywhere. Namaste is removed from so many yoga classes these days. I practice and teach to make sure this spirit sticks around. Namaste …..#yogajourneyswithulrika #namaste #yoga #yogapractice #om #yogalife #yogalover #yogalove #yogaretreat #yogafam #yogaeverywhere #yogaeveryday #yogagram #instayoga #yogi #yogini #yogisofinstagram #yogis #yogagirl #yogatime #yogaforlife #yogainspiration #yogateacher #yogainstructor #yogadaily #now #essence #yogaeverydamnday #yogateachertraining

Read More

Places, like people, food and Yoga practices, need to feed the body and soul not just look good. I’ve booked this slice of paradise for one of my winter Yoga Journeys. This place and our journey is part of supporting the natural turtle habitat along the beach and the organic farmers growing food for our meals. It’s small, sustainable and manageable, with vision of preserving nature. While recharging and vacationing we are giving what we are receiving with Yoga on and off the mat. The retreat is half full as of this morning! Still got room for you. Dates: Jan 12-18, 2019……#yogajourneyswithulrika #yogaretreat #yogajourney #yogalife #yogaonthebeach #yogatravel #yogalifestyle #yogainspiration #yogafam #yogacommunity #yogaeveryday #yogaeverywhere #yogalove #yogalover #travellover #lovetotravel #yogatime #yogadaily #yogateacher #yogisofinstagram #yogafun #paradise #yogagram #yogainstructor #yogamotivation #yogaforeveryone #yogaforlife #om #namaste

Read More

Want to receive guided yoga practices by Ulrika?

Subscribe to Yoga Journey’s email list!

We value your information and will never sell your email.