One of many fond memories from the YOGA JOURNEY in ICELAND, bathing in a hot river while our fabulous guides made us all dinner cooked in the geothermal ground. Yes, you read that right, no Farm to Table dining here, more like Earth to Mouth:) Icelandic Salmon out of the river and lamb from the hills cooked in the heat of the earth… mouthwatering good! Freshly bathed and fed we hiked back up the mountain as the sun was setting, one with the land. ….#yogajourneyswithulrika #iceland #dining #hotsprings #yogaretreat #yogajourney #yogafun #yogainspiration #yogaeverywhere #yogisofinstagram #instayoga #instatrip #yogalife #yogalifestyle #yogalover #yogaeveryday #yogini #yogafam #yogacommunity #yogaeveryday #yogatravel #travelblogger #namaste #yogateacher #yogaforlife #memory #lovelovelove #yogagram #yogabums

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When I go too many days without inhaling the sea, moving my body through dance and yoga or climbing a hilltop or mountain, I sense a dullness settling in within my senses. Esalen got it all going on… rolling hillsides, hot springs, a river running through the land, abundant gardens, yoga, dance, massages, incredible meals and workshops… Talk about inspiration infusion and an awakening of the senses! Anytime I teach a workshop at Esalen I grow and renew myself as a yoga teacher and person. Can’t wait to see what happens when I teach here again this May… counting the days…..#yogajourneyswithulrika #esalen #bigsur #bayareayoga #yogisofinstagram #yogaretreat #yogaworkshop #yogatime #yogateacher #yogafam #yogacommunity #yogafun #yogainstructor #yogainspiration #instayoga #yogajourney #yogaforlife #yogaforlife #yogaeveryday #yoga #yogaeverywhere #yogapractice #yogalover #yogalife #yogalove #yogalifestyle #yogini #yogi

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The YOGA JOURNEY at ESALEN in BIG SUR is almost here, May 4th-6th. Here’s where massages are happening on sunny days… Down below you’ve got hot springs to soak in while whale watching and warm massage rooms to enjoy when it’s cold outside. 46 out of 50 spaces are booked. Who are the last minute 4? I’m @esalen teaching every May. ….#yogajourneyswithulrika #bigsur #yogalife #yogalove #yogalifestyle #yogalover #yogaretreat #yogapractice #yogateacher #yogafam #yogacommunity #yogaclass #yogafun #yogainstructor #yogainspiration #yogisofinstagram #instayoga #yogatime #yogatravel #yogajourney #yogaeveryday #yogaeverywhere #yogaforlife #yogaeveryday #yoga #yogini #yogi #yogis #namaste

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Although my heart is still in Iceland this sunset and the Yoga Journey to GREECE early this summer is beginning to play with my imagination… We will be practicing rooftop yoga here. Three spaces open!….#yogajourneyswithulrika #yogalover #greece #yogajourney #yogainspiration #yogaretreat #vibe #yogateacher #yogaeverywhere #yogaeveryday #yogalove #yogalife #yogafun #yogatravel #imagine #lifestyle #yogalifestyle #islandvibes #yogisofinstagram #instayoga #yogaeverydamnday #yogablog #yogafam #yogini #yogi #yoga #namaste #om #aum

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Feels like this Monday needs a little kick to get going on all the Yoga projects I’ve set in motion while in Iceland:) Most of my Yoga Journeys come to fruition when I’m away leading Yoga Journeys not when at my desk or from pretty pictures online. It’s when I’m out in the world exploring new places I feel the desire to experience more. When traveling I’m open and spacious and new connections are made, that’s when doors swing open for new adventures to come to life to share with all of you.Momentum, freedom and space is what keeps Yoga Journeys going with effortless ease…..#yogajourneyswithulrika #yogalover #yogalife #yogaeveryday #yogalove #yogainspiration #momentum #yogaflow #yogatravel #yogajourney #yogaretreat #yogafam #yogatime #yogaforlife #yogini #yogisofinstagram #yogaeveryday #yogapose #yogapractice #yogaeverywhere #yoga #yogi #yogafit #yogamom #yogafun #travelblogger #yogadaily #iceland #yogalifestyle

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Greeted by a sea of yogis this Sunday morning when teaching in the Bay Area:) I love how dedicated and committed everyone here is to their Yoga practice. You keep showing up and I’ll be there whenever I am in town!….#yogajourneyswithulrika #dedication #yogapractice #yogalife #yogalove #yogalover #yogateacher #yogajourney #yogajournal #yogalifestyle #yogisofinstagram #instayoga #yogacommunity #yogi #yogini #yogafam #yogatime #yogainspiration #yoga #namaste #yogaeveryday #yogaeverywhere #yogis #yogaforlife #yogafun #yogainstructor #yogatime #yogapose #yogaretreat

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Back home teaching in the Bay Area again. I love having all you lovely yogis and yoginis to return to. You all make it so much more fun and meaningful to come back home from my travels. Join me for Spring Energy Activation Yoga Workshop at YOGA WORKS Ain Larkspur Landing next SATURDAY, APRIL 21st @ 12:30-3 pm. You’ll be totally renewed!…..#yogajourneyswithulrika #yogaworks #yogaworkshop #bayarea #yogacommunity #yogisofinstagram #yogaeveryday #yogalife #bayareayoga #yogalife #yogalover #yogalifestyle #yogafun #yogainstructor #yogateacher #yogafam #yoga #yogaeveryday #yogaeverywhere #yogini #yogi #instayoga #yogajourney #yogaretreat #yogacommunity #yogaclass #yogapractice

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ICELAND I’ll be back to be with you soon again. More yoga, fire and ice. The pull is the rugged and real, contrast of hot and cold, the raw open space, and the spirit that the Icelandic landscape brings out in me and everyone that comes along. ….#yogajourneyswithulrika #iceland #fire #ice #yogaretreat #yogajourney #yogalove #yogalife #yogalover #yogapractice #yogatravel #yogateacher #yogainspiration #yogafun #yogaeverywhere #yogaeveryday #yoga #yogini #yogi #yogisofinstagram #instayoga #yogapose #yogaforlife #yogafam #yogacommunity #yogalifestyle #yogainstructor #travelblogger #traveller

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