This view is our backdrop while practicing on the Yoga Journey in Tahiti. It uplifts and inspires, cools and soothes aching muscles and inspires us to dissolve the tensions and patterns the arise through practice. Updog is a practice in looking up… picking oneself back up when down. Down happens, up is a mindset.#yogajourneyswithulrika #yogalove #yogainspiration #yoga #yogatime #yogaeveryday #yogaeverywhere #yogalifestyle #yogaretreat #yogaphotography #yogaeverydamnday #instayoga #iloveyoga #yogalover #yogapractice #up #mindset #mindovermatter #yogalife #namaste

Read More

Yes, staying in over the water suites is as dreamy as it looks… life on the dock means rolling out of bed into the ocean among tropical fish and friendly sting rays and black tipped small reef sharks. It makes life extra exciting:)) Taking Titibhasana back to my hut and a paddle board back to yoga… This day I happily repeat!#yogajourneyswithulrika #yogalifestyle #yogalife #yogatime #yogafun #yogalove #yogalover #yogapants #yogainspiration #yogachallenge #instayoga #yogapractice #yogaretreat #yogaphotography #yogaeverywhere #yogaeveryday #iloveyoga #yogadaily #yogafit #travel #travelblogger #dream @root_to_rise_official

Read More

We get to stay here?!? I’m not a fan of the “one day” expression as I believe in living in the NOW, but in this case THIS is how I’d like to live one day… Now off teaching the first yoga class on the Yoga Journey to Tahaa. Yoga pants from @root_to_rise_official :))) #yogajourneyswithulrika #yogalover #yogalife #yogalifestyle #yogapants #yogainspiration #yogaretreat #yogaretreat #yogajourney #yogatime #yogafun #yogapractice #yogaphotography #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaislife #iloveyoga #yogaday #instayoga #yogateacher #yoga

Read More

Bora Bora by my toes… The Yoga Journey @letahaa has begun! A paddle jumper flight from Papeete then a boat ride into the middle of the South Pacific… it’s a journey, and although it looks like a breeze it does take effort and commitment to get here. Thank you to all Yoga Journeyers that choose to come along as I set out on these adventures around the globe whether here with me or on Instagram and Facebook:). #yogajourneyswithulrika #yogajourney #yogapractice #yogalife #yogalifestyle #yogaoutdoors #yogalove #yogalover #yogainspiration #yogatravel #travelblog #yogafun #yogaretreat #yogamom #yogaretreat #yogaphotography #yogaeveryday #yogastrong #yogalife #iloveyoga #yogatime #yoga #yogaday #yoga

Read More

Mystical morning yoga practice in Tahiti… Grateful to be living the dreams that keep bubbling up from the well spring of life within. At times the dreams can seem too big to come true, in those moments I expand instead of contract and wait to see what direction the wind will guide me. This is where I am today. Grateful. #yogajourneyswithulrika #yogainspiration #yogaretreat #tahiti #dream #dreambig #yogapractice #yogalife #yogalove #yogalover #yogaoutside #yogaoutdoors #yogafun #yogaphotography #yogatime #yogadaily #yogalifestyle #life #travel #travelblogger #yogaeveryday #yogaeverywhere

Read More

Who needs a yoga studio or even a yoga mat when one can practice in French Polynesia way out in the Pacific Ocean? In just one day this island has dropped me into the deepest relaxation. I love having nature be my teacher, I humbly bow to the nature. “She” knows how to live. Every place and continent I practice and share Yoga with inspire me to flow in a totally different way. Thank you Tahiti for your pure and sensual spirit.#yogajourneyswithulrika #yogajourney #yogaretreat #tahiti #yogapractice #yogalove #yogainspiration #yogapractice #yogatime #yogadaily #yogaoutdoors #yogalifestyle #yogalife #yogalifestyle #yogaphotography #yogalover #yogamom #yogaeveryday #yogaeverywhere #yogaeveryday #yoga

Read More

Welcoming the afternoon storm rolling in. Arrived a couple of days before the Yoga Journey in Tahiti begins. With wind rustling palms, rhythmic percussion of waves, this island is a tranquil tropical chill pill. I’m curious to see what will emerge from relaxing into this place, I’m already feeling my creativity waking up, wanting to be expressed. @root_to_rise_official mermaid pants to match my mood.#yogajourneyswithulrika #yogaretreat #yogalife #yogalifestyle #yogalove #yogainspiration #yogalifestyle #yogapractice #yogaphotography #yogapants #yogaeverywhere #yogaeveryday #yogatime #yogaplay #yogatime #yogaday #yogatravel #travel #tahiti #yogaeverydamnday #namaste

Read More

Spend a little time everyday opening your body to nature with a big stretch… and then breathe in to connect with your own heart. Yoga is all about connection with the elements that make up our essence and our eternal sense of self. Clearing limiting beliefs, resistance and tension on a daily basis by letting stuck energy move in and through us no differently then the breath, then what’s left? For me it’s love… and that’s what I’m saying BIG YES to right now as I’m wishing y’all Happy Holiday before taking off with Yoga Journeys to Tahiti. This photo is of my dearest friend on this planet ️check out her page @danielle.hougard.relationships #yogajourneyswithulrika #yogaretreat #instayoga #yogalove #yogaliving #yogalife #yogalifestyle #yes #yogapractice #yogadaily #yogaeveryday #yogaeverywhere #yogainspiration #yogamom #yogatime #yogateacher #yoga #namaste #yogachallenge #aum

Read More

When all that exists is this moment and we realize that NOW is all there is… with focused attention on breath and attitude, Yoga like life morphs into powerfully vibrant and alive stillness. I always love practicing in my @root_to_rise_official yoga pants for added inspiration:) #yogajourneyswithulrika #yogapractice #yogalife #yogaposes #yogalove #yogalifestyle #yogatime #yogapants #yogaretreat #yogathoughts #yogaphilosophy #yogalessons #yogainspiration #yogalover #yogaclass #instayoga #yogajourney #yoga #aum #namaste #yogatime

Read More