I’m obsessed about these hot springs in #iceland. Must be my native Swedish blood boiling. Nothing beats the guttural joy of diving into the contrast of earth mama’s geothermal water and rolling in the snow. Be there soon y’all. After Colombia, Iceland! That’s how I do my fire and ice this spring with Yoga Journeys…..@icelandactivities #yogajourneyswithulrika #fireandice #hotsprings #swedish #yogainspiration #yogafun #travelife #yogaeverywhere #yogajourney #yogaretreat #contrast #swedish #yogavibes #yogalife #yogalifestyle #nature #obsessed #aum #icelandic #icelandtrip #icelandtravel

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Just another day in the valley, bending over wine barrels while walking the dogs before teaching yoga. Discovered wine barrels are great props for early morning backbends:)…#yogajourneyswithulrika #yogalife #napavalley #winebarrel #winetasting #lovinglife #yogafun #yogainspiration #yogajourney #yogajournal #yogalifestyle #yogaoutside #yogaoutdoors #yogalover #yogatravel #yogateacher #yogaday #yogaeverywhere #yogagram #instayoga #lovelovelove #yogaeveryday #yogavibes #yogafam #yogatime #yogadaily #aum

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Looking at the world upside down today, shifting perspective from head to heart, thought to feeling. Wherever I kick up into handstand I remember the moment as if it’s an internal map for time travel and I realize the heart doesn’t operate in time, it pulsates with life and navigates by love. By my sides here in #cusco #peru last summer my dear friends and Yoga Journeyers @friendlyjean and @soul_alchemy_…#yogajourneyswithulrika #yogaretreat #heart #memories #yogaeveryday #yogaeverywhere #handstand #yogini #friends #yoginis #yogaoutside #yogaoutdoors #yogainspiration #yogalover #travel #yogafun #upsidedown #heart #journey #lovelovelove #life #transformation #love #yogaday #yogaoutdoors #yogadaily

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Last night’s shooting stars, shadows, full moon and lunar eclipse filled me with awe for the larger forces at work behind the scenes. Maybe I return to this cave and meditate until I get how vast this life is and re-emerge with great insights:)….#yogajourneyswithulrika #cave #meditate #meditation #hmm #aum #om #yoga #yogini #shootingstars #insights #blah #inawe #awe #yogainspiration #exhale #inhale #inspiration #gowithin #connection #dontgetit #humble #guidance

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Dreams are in the making and I’m not the one to stand in my own or your way… Green juice in hand, on the road through Napa Valley to teach yoga @solageresort. Our most magnetic full moon got our backs. All we’ve got to do is to open and move towards it, shadows like illusions disappear when faced head on…@root_to_rise_official yoga pants!! #yogajourneyswithulrika #yogini #yoga #yogaphotography #yogaoutside #greenjuice #magnets #fullmoon #yogainspiration #yogagirl #yogapants #yogalover #yogaeverydamnday #yogaday #yogaclass #yogaretreat #yogajourney #yogajournal #yogateacher #yogadaily #yogaoutdoors #yogalove #yogafam #goforit #now #live #life

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Throw me to the wolves and I’ll come back leading the pack. That’s one of the messages from the January Wolf Moon and lunar eclipse tonight. Time to dream big and stay soft and receptive… sensing the forces working behind the scenes. More to be revealed as they say……#fullmoon #wolfmoon #wolf #howlingatthemoon #howling #dreamcatcher #dream #lunareclipse #goodnight #yogalife #yogini #forces #dreambig #now #tonight #yogalifestyle #nightsky #moon #fullmåne

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Free, free, set them free… When we stop resisting and controlling we release struggle and float…it’s a mindset worth practicing. Why? We mature and grow enormously emotionally when we don’t react out of fear and control and instead choose to act out of love and freedom… Yoga like an intimate relationship has the potential to bring us to our edge but only when willing to go there without resistance. Our tears, fears and insecurities aren’t the end, they are edges where evolution happens….#yogajourneyswithulrika #mindset #mindsetiseverything #edge #evolve #yogini #lovelovelove #thoughts #float #ardhachandrasana #yogaphotography #yogalife #yogalifestyle #yogainspiration #yogalover #yogaretreat #yogajourney #yogafamily #instayoga #yogatime #aum

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The path you take is the lesson you will learn… Every moment we are choosing and practicing something. Every moment we navigate direction consciously or unconsciously, by choice or by fear. Yoga to me is choosing to say yes in staying truthful and open, it’s a practice in being emotionally brave, saying yes to feeling life. Yoga is a practice in releasing paralyzing fears by choosing to trust life as freedom. This moment I am choosing to say yes…#yogajourneyswithulrika #yes #choices #practice #yogaeverywhere #yogaeverday #yogalove #lovelovelove #freedom #emotions #yogini #yogalife #yogalifestyle #yogainspiration #aum #namaste #yoga #yogadaily #sunset #encinitas #moonlightbeach #exhale #inhale #bebrave #courage #feelings

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The sun never said you owe me… Thank you most generous source of guidance, warmth, light and life. My heart is listening. Every morning is a new beginning…#yogajourneyswithulrika #yogalife #aum #iloveyoga #sunset #newbeginnings #setfree #freedom #lovelovelove #lovejourney #journey #yogalover #yogini #yogalifestyle #newday #exhale #inhale #iloveyoga #yogaeveryday #yogaeverywhere #yogaoutdoors #beachlife #healing #heart #yogadaily #yogavibes #yogafamily #yoga #om

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