Returning home to Calistoga tomorrow with healing water blessings from San Diego for Napa and Sonoma Valleys charred by the horrific wildfires. I left my hometown Calistoga one day before the fires began to lead an off grid Yoga Journey in Canyonlands, UT. Returning home tomorrow grateful my home, family and animals are unscathed and heavy heart for all who have lost everything. I will be sharing Yoga and essential oils to do what I can to get us through this and come out stronger… ️ #napafire #sonomafire #firesbegone #yogaeverywhere #waterblessing #healing #calistoga #aum #blessings #yogaoutside #prayer #prayers #peace #now #yogafam

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On my way to Moab, Utah, for Canyonlands Yoga Journey, 6 hours flight delay… practicing yoga in Arches tomorrow will make up for it. 7 am tomorrow morning, we will be off grid in CANYONLANDS out of cell range, hiking, sleeping under stars and practicing yoga among the red rocks. Can’t wait!#yogajourneyswithulrika #yogaoutside #archesnationalpark #canyonlands #yogainnature #yogatravel #yogatime #yogaeverywhere #yogaeveryday #yogainspiration #instayoga #yogatrip

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The kind of day that called for Kali, the goddess of transformation and rebirth on the path ahead… @root_to_rise_official Upside down with legs bound one gain quiete a unique perspective on things on a personal level. Universally my heart hurts for Las Vegas. #yogajourneyswithulrika #yogainspiration #yogaeverywhere #perspective #yogainnature #yogatime #yogaretreat #yogapants #yogalover #yogalife #yogalove #yogaliving #yogalifestyle #namaste #prayer #pray #aum

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The Northern lights and hot springs in Iceland are some of the most awe inspiring natural wonders to experience… if there is anything that has the power to spontaneously elicit “instant Yoga” or “instant meditation” I’d say this combo would be it. Got it all lined up for you as a Yoga Journey the first week of April, 2018 join me!#yogajourneyswithulrika #iceland #northernlights #yogainnature #yogainspiration #yogaretreat #yogapractice #yogaeverywhere #yogaeveryday #yogatravel #yogalover #yogalove #inspiration #dream #travelwithme #yogafun #namaste #aum

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Had the pleasure to share Yoga with my youngest yoga student Martin the other day. He was intent on trying everything I was sharing with him, open, curious and willing. The day after our session he felt the need to meditate and sit by the fire in the midst of activities and did so. Yoga is 90% mindset over skillset… skills develop over time. It’s the mindset and ability to act on what we receive from practice that make or break what comes out of it… #yogakids #yogaforkids #youngyogi #yogainspiration #yogaboy #yogi #yogafam #yogatime #yogaeveryday #consciousness #aum #namaste

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Loving the crap out of this Monday teaching and practicing yoga to embrace the light and dark aspects of the self into a potent elixir that is setting our souls intent on FIRE. The fall equinox is guiding me to find balance by letting go… May the dead leaves drop and along with it any belief, habit or behavior that doesn't serve our highest potential.#yogajourneyswithulrika #yogapractice #yogainspiration #yogapose #yoga #yogaeveryday #vision #yogadaily #yogalove #yogalife #yogalifestyle #yogalover #yogapants #instayoga #yogaretreat #inspiration #dream

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