An ode to WATER … The warm water in French Polynesia is the clearest, most inviting ocean I’ve ever experienced. When I am in touch with the water element within myself I feel soft, fluid and trusting. As I practice yoga moving like water I become liquid inspiration that moves with gravity and breath, effort and ease. Water is what gives my mind texture by turning thoughts into feelings and palpable streams that lead into the portal of my heart. From water my Yoga practice begins and Yoga Journeys are born. Water is my liquid inspiration which makes my yoga practice an art of living. ..#yogajourneyswithulrika #water #odetowater #yogainspiration #liquidinspiration #iloveyoga #flow #yogalove #iloveyoga #yogatime #yogalover #namaste #yoga #yogaretreat #instayoga #yogalifestyle #yogalife #yogaeverywhere #yogafam #yogaforlife #ode #aum #yoga #live #lovelovelove #yogaeveryday #yogaoutside #trust #om

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Too naive? I don’t think so… as I see it our deeply held beliefs, conscious and subconscious, are to the mind what our skeleton and muscles are to the body. Add passion and purpose to the radiant confidence that comes from feeling and following the flow of positive energy… Negative energy is sticky, positive is magnetic. Good things are on their way. Do you believe it? Can you feel it?..#yogajourneyswithulrika #yogainspiration #mindset #mindsetiseverything #believe #believeinyourself #yogalove #yogalover #intention #namaste #iloveyoga #purpose #confidence #yogatime #yogaeverydamnday #yogalifestyle #yogafam #yogalife #yogadaily #aum #om

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Beginning the New Year chanting Aummmmmm throughout the day… If you like to try it, notice what happens to your inhale after just one Aum / Om, then pay attention to the feeling after calling out a few more. After all, all mantras are a call and response… You give and you receive… and like with everything we get a feel for it by practicing. Happy New Beginnings everyone!🧜‍♀️ and big thank you to @aummann Aum Cellars for this beautifully handcrafted wine that’s made with such heartfelt devotion!..#yogajourneyswithulrika #newbeginnings #newyearsday #yogainspiration #aum#namaste #iloveyoga #instayoga #chant #mantra #winelover #sacredgeometry #sacredsound #yogatime #yogalover #yogalife #yogafun #yogaeveryday #yogafamily #instayoga #yogadaily

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Our past is memories and the future is made up of dreams… As I visualize the universe, planets and our DNA moving in spirals I imagine the journey life wants to take me on for growth in 2018 and listen deeply for guidance and direction. We can ignore, resist or be ready to act. May 2018 bring clearer reception of inner guidance for all and the courage to act on it. Life is generous when received with open hearts…..#yogajourneyswithulrika #yogajourney #yogainspiration #yogalove #yogalover #iloveyoga #yogaphilosophy #yogatime #yogaeveryday #yogadaily #yogalife #yogalifestyle #yogaeverywhere #yogaforlife #instayoga #yoga #aum #now #namaste #yogini #yogini #courage

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H A P P Y N E W Y E A R 2 0 1 8 ️ ️ ️May we stay inspired living our wildest dreams and highest purpose… “Allow and let flow” is my New YEAR’s intention mantra for living in the moment, feeling and fluidly following my YES….#yogajourneyswithulrika #followyourdreams #travellingthroughtheworld #yogajourney #yogaretreat #yogalife #yogalove #yogalifestyle #yogavideo #yogalover #yogaeveryday #yogaeverywhere #iloveyoga #yogafun #yogainspiration #yogatime #instayoga #yogachallenge #yogateacher #yoga

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Guess where this is? The location for the YOGA JOURNEY in TAHITI / FRENCH POLYNESIA… one of the islands smack in the middle of the South Pacific, surrounded by the biggest body of water on our beautiful planet. It’s the softest, most feminine and gentle place I’ve been to so far on all my travels. Yes, I will be returning in December of 2018. You are always invited to join me!..#yogajourneyswithulrika #islandgirl #yogaretreat #yogajourney #travel #tahiti #iloveyoga #yogalife #yogalifestyle #yogafun #yogainspiration #yogatravel #yogaeverywhere #yogalover #yogalove #yogaeveryday #yogafam #instayoga #yogaforlife #yogagoals #yogadaily #aum

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Gentle good morning Yoga centering sequence from Tahiti… Find an element in nature you’d like to connect with to embody it’s qualities. Plug into Tree pose to find your ground and be still, expand the tree into a leg stretch before twisting to look back. Repeat on both sides until you are smiling brightly:)..#yogajourneyswithulrika #yogainspiration #yogavideo #yogaflow #yogalove #iloveyoga #yogaretreat #yogajourney #yogaeveryday #yogaoutdoors #yogaoutside #yogalover #yogalifestyle #yogalife #yogatime #yogadaily #yogapractice #yogaeverywhere #yogadaily #yogavibes #yogafun #yogaeverywhere #yogajournal #yoga#namaste #aum #yogatime #yogalove

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We often see Mothers and Daughters sharing yoga. Fathers and daughters practice together too!! All in all what makes Yoga Journeys so special is that all generations and levels of yoga experience come together, bond, grow and have fun. Getting more fit and healthy while on vacation is a plus too:)..#yogajourneyswithulrika #yogainspiration #yogapractice #handstand #iloveyoga #yogafun #yogaretreat #yogajourney #yogaeveryday #yogaday #yogadaily #yogalove #yogalifestyle #yogalife #yogatime #instayoga #yoga #yogafam

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