Another moment in the “Spec of dust” Yoga series inspired by practicing with or next to something grand in nature that humbles the mind and inspires the heart to appreciate each moment for what it is. What would it be like to practice embodying a mindset that sets the life force free to be as creative and powerful in our bodies and minds as it is in nature?#yogajourneyswithulrika #yogainspiration #question #arches #now #yogaoutdoors #instayoga #yogaeveryday #yogaretreat #yogatravel #yogalover #yogalife #yogalifestyle #yogadaily #yogafam #thoughts #yogalove #yogaforlife #aum

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I believe how we end things create our new beginnings… letting go of what no longer serve us is as life affirming as opening more to what we love. HOW is the key and the key for me is acting, speaking and moving from courage, curiosity, kindness and generosity. When stuck, I ask what would curiosity do? Courage? Kindness? Generosity? And then wait and see what happens next… #yogajourneyswithulrika #yogaeverywhere #canyonlands #yoga #yogaoutside #yogaoutdoors #yogainspiration #yogalifestyle #yogalife #yogainnature #instayoga #letgo #now #courage #generosity #kindness #curiosity

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@minzey Looking up in Up Dog in Canyonlands, Utah. What do you see when turning the gaze into vast landscapes and the sky? Dare to dream and keep looking up… Open vistas open the mind to the blank canvas of life to paint it with anything our hearts desire. Life is now. Seize not just the day but each moment. Nature is my greatest teacher.#yogajourneyswithulrika #dream #lookup #whatdoyousee #updog #yogainnature #yogaoutside #yogaoutdoors #yogaeverywhere #yogaeveryday #yogaretreat #yogatime #yogafam #yogalife #yogalifestyle #instayoga

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Out of the ashes we rise… Yoga brings out the enormous strength, resilience and love that reside within our bodies and hearts. Like the Phoenix out of the ashes may Santa Rosa, Sonoma and Napa fire victims find hope and strength in our communities and yoga practice. @root_to_rise_official #yogajourneyswithulrika #sonomastrong #napastrong #calistoga #yogainnature #yogaoutside #yogaretreat #yogainspiration #yogaeverywhere #yogaeverydamnday #instayoga #yogalover #yogalove #yogamom #yogaforlife #hope #prayer #namaste

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Together we stand strong @solageresort in Calistoga after the fires. By practicing yoga and being here today we are breathing love into the air taking one step and many hugs onto the long road of recovery and healing in Napa and Sonoma valley. #calistogastrong #napastrong #sonomastrong #loveisthickerthansmoke #yogaeverywhere #yogajourneyswithulrika #yogainspiration #yogapractice #yogaretreat #yogaday #instayoga #yogaforlife #yogalife #yogalove #yogafam #yogadaily #yogagram

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At home in Calistoga on the first dark and rainy night since the horrific wildfires burned through so many Sonoma and Napa hills… Sending strength, resilience and hope via @minzey in Warrior 1 on our Canyonlands Yoga Journey to all who have lost homes, animals and loved ones. One step at a time we will rebuild stronger than ever. It may take time but I have faith we all will in our own unique ways… however it rings true to our deepest, innermost self.#yogajourneyswithulrika #prayer #yogaeverywhere #yogainspiration #hope #yogafam #yogaoutside #yogaretreat #yogaeveryday #yogaliving #yogalife #yogalifestyle #instayoga #yogaeverydamnday #yogatravel #yogainnature #yogaforlife #tubbsfire #napavalley #yogajourney #aum

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