I’m so drawn to be where life is soft and focus is on enjoying the moment with Yoga, nature, great food, friends and music. I travelled to Greece with my mom and grandmother the first time when I was nine years old. Growing up in Sweden it was a healthy culture shock:) Warm nights, lively markets, white houses, deep blue sea and the pinkest sky I had ever seen. Thrilled to be returning and leading a Yoga Journey in Greece this summer! Join me Thank you @agnetalifeandwellness for the tip and for choosing to travel with me!.#yogajourneyswithulrika #yogaretreat #yogalife #yogalifestyle #yogajourney #instayoga #yogalover #yogalove #greece #summerplans #travel #travelblogger #traveljournal #yogafun #yogaeverywhere #yogainspiration

Read More

Yoga this morning became a vigorous rapture of excerpts from the past, a blend of good old favorite poses that never fail to please and a challenging core series that gave us all a healthy glow. Every practice is so worth it and to this day every practice is different. I’m all ready for round this two this evening, Monday night Yoga in Calistoga, 6-7;30 pm @Jill Hoff’s studio. Jump in if you are in town! …#yogajourneyswithulrika #yogapractice #yogainspiration #yogatravel #yogateacher #yogalife #yogaeveryday #yogalifestyle #yogatime #yogadaily #yogagirl #yogini #yoga #yogaplay #iloveyoga #instayoga #yogajourney #yogaretreat #yogalover #yogaclass

Read More

Humbly bowing to the guidance from within. Taking the time to slow down, get quiet and listen instead of talking or thinking. Life keeps moving and I’m floating in existence… not making anything happen other than following my inner calling…….#yogajourneyswithulrika #humble #forwardfold #guidance #slowdown #quiet #listen #calling #yogainspiration #yogini #yogalife #yogagirl #yogi #instayoga #namaste #yogajourney #yogaretreat #yogalover #yogalife #yogalifestyle #yogapose #yogapractice

Read More

Janelle’s breakthrough in morning Yoga practice. Janelle had seen her friends posting pictures of this pose, thinking she can never do that. Well a bit coaching and a few attempts, she nailed it. Pincha Mayurasana / Forearm balance is one of my favorite confidence builders. Yes, poses can be catalysts for making you believe in yourself, that is a magic elixir and makes practicing and teaching yoga so meaningful….#yogajourneyswithulrika #spasolage #instayoga #pinchamayurasana #instayoga #iloveyoga #yogapractice #yogaprogress #yogainspiration #yogabreakthrough #yogalover #yogagirl #yogatime #yogapractice #yogateacher #yogalife #yogaday #yogadaily #yogini #yogaeverywhere #yogaeveryday #yogaeverydamnday #yoga #confidence #believeinyourself #staytrue #namaste

Read More

Want to receive guided yoga practices by Ulrika?

Subscribe to Yoga Journey’s email list!

We value your information and will never sell your email.