Throw me to the wolves and I’ll come back leading the pack. That’s one of the messages from the January Wolf Moon and lunar eclipse tonight. Time to dream big and stay soft and receptive… sensing the forces working behind the scenes. More to be revealed as they say……#fullmoon #wolfmoon #wolf #howlingatthemoon #howling #dreamcatcher #dream #lunareclipse #goodnight #yogalife #yogini #forces #dreambig #now #tonight #yogalifestyle #nightsky #moon #fullmåne

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Free, free, set them free… When we stop resisting and controlling we release struggle and float…it’s a mindset worth practicing. Why? We mature and grow enormously emotionally when we don’t react out of fear and control and instead choose to act out of love and freedom… Yoga like an intimate relationship has the potential to bring us to our edge but only when willing to go there without resistance. Our tears, fears and insecurities aren’t the end, they are edges where evolution happens….#yogajourneyswithulrika #mindset #mindsetiseverything #edge #evolve #yogini #lovelovelove #thoughts #float #ardhachandrasana #yogaphotography #yogalife #yogalifestyle #yogainspiration #yogalover #yogaretreat #yogajourney #yogafamily #instayoga #yogatime #aum

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The path you take is the lesson you will learn… Every moment we are choosing and practicing something. Every moment we navigate direction consciously or unconsciously, by choice or by fear. Yoga to me is choosing to say yes in staying truthful and open, it’s a practice in being emotionally brave, saying yes to feeling life. Yoga is a practice in releasing paralyzing fears by choosing to trust life as freedom. This moment I am choosing to say yes…#yogajourneyswithulrika #yes #choices #practice #yogaeverywhere #yogaeverday #yogalove #lovelovelove #freedom #emotions #yogini #yogalife #yogalifestyle #yogainspiration #aum #namaste #yoga #yogadaily #sunset #encinitas #moonlightbeach #exhale #inhale #bebrave #courage #feelings

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The sun never said you owe me… Thank you most generous source of guidance, warmth, light and life. My heart is listening. Every morning is a new beginning…#yogajourneyswithulrika #yogalife #aum #iloveyoga #sunset #newbeginnings #setfree #freedom #lovelovelove #lovejourney #journey #yogalover #yogini #yogalifestyle #newday #exhale #inhale #iloveyoga #yogaeveryday #yogaeverywhere #yogaoutdoors #beachlife #healing #heart #yogadaily #yogavibes #yogafamily #yoga #om

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Dancing with the sun on Moonlight beach in Encinitas. Beautiful, heartfelt heartfelt weekend expanded by the light. Keep dancing. Love is present in every breath…..#yogajourneyswithulrika #moonlightbeach #encinitas #yogajourney #yogaretreat #iloveyoga #lovelovelove #yogalove #yogalife #instayoga #yogaoutdoors #yogaeveryday #yogaeverywhere #sunset #sunworshipper #beach #sunsets #yogafun #yogaday #yogafun #yogalover #yogalove #yogaoutside #yogaforlife #yogaphotography #yogainspiration #yogatribe #yogateacher #yogalife #yogalifestyle #lovelovelove

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This studio is one of the Yoga spaces on the Yoga Journey to Greece this summer. Spaces influence our practice more than we might think and so does what we eat, how we breathe and the cultural vibe of the country we are in. Every place and person influence us one way or another. Anytime I pick a location for a Yoga Journey, the Yoga space comes first along with fabulous food, comfortable beds, connection to nature and culture and a warm and inviting atmosphere where we feel pampered….#yogajourneyswithulrika #yogaretreat #yogajourney #retreat #instayoga #travelwithme #yogatravel #yogaspace #yogastudio #yogainspiration #yogalife #yogalove #yogaeveryday #yogaeverywhere #yogalifestyle #yogalover #yogadaily #yogafam #iloveyoga #yogateacher #yogadaily

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Brrrr? This is how we roll on the Yoga Journey to Iceland in April:)) It’ll be spring but it ain’t the tropics. Believe it or not it’s the best feeling and the body comes alive from deep within the bones. I grew up in Sweden where sauna and rolling in the snow or jumping into a cold lake is the tradition. It builds strong immune system and hardy character too I love collaborating with @icelandactivities and creating these adventures. …#yogajourneyswithulrika #iceland #hotsprings #instayoga #yogainspiration #yogaretreat #yogateacher #yogajourney #yogaoutside #yogaeverywhere #yogafun #yogalifestyle #yogalifestyle #travel #outdooryoga #outdoorlife #yogini #yogi #namaste #yogaeveryday #yogaforlife

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