“My favorite days in life are nothing special, rather those in which I find joy in the ordinary rhythm of my existence…those in which I am simply content in my place. Leading Yoga Journeys, being a mother, practicing yoga, sharing life with friends and family, following my sometimes crazy dreams make me wish for nothing else but staying healthy to appreciate it all. Seeing yogis like Allison in this photo deeply releasing into child’s pose I also feel content… when we as adults can let go into the moment like a child……#yogajourneyswithulrika #content #yogalove #yogalover #yogatime #yogateacher #yogapose #yogapractice #yogini #yogaeveryday #yogagram #instayoga #yogalife #yogalifestyle #yogainspiration #yogisofinstagram #yoga #yogajourney #yogaretreat #yogamom #yogaeverywhere #yogaeverydamnday #yogagirl #yogi #lovinglife #letgo #breathe #beginner #now

Read More

Great finish of a playful Yoga Day in a rainy Napa Valley. Rainbows and wine, rubber boots and dancers pose, oh my. I practice Yoga rain or shine, it does bring light and color out of the sky and out of my mind….#yogajourneyswithulrika #rainbow #napavalley #yogalife #yogafun #yogaeverywhere #yogalifestyle #yogalover #yogalove #yogagirl #yogainspiration #instayoga #yogisofinstagram #yogaoutside #yogaeverydamnday #yogadaily #yogafam #yogapractice #yogatime #yogamom #yogajourney #yogaretreat #yogafit #retreat #winelover #lovinglife #rubberboots #rain #rainydays

Read More

The silly Yoga series continue. Here’s @anna_asidleedap on the Yoga Journey in Colombia mastering side plank:) Having fun practicing Yoga today? …..#yogajourneyswithulrika #yogatime #yogapractice #yogafun #yogainspiration #yogalover #yogalife #yogaeveryday #yogagram #instayoga #colombia #yogagirl #yogini #yogachallenge #yogapose #yogapractice #havefun #silly #yogalove #yogaeverywhere #yoga #yogadaily #yogaoutside #yogafam #yogacommunity #plank #yogi #yogisofinstagram

Read More

I think today will be a day of silly yoga in photos and practice. At times spirituality can feel so serious and deep, yet some of the most connected moments are when we are uninhibited and free. Now I’ll cast a spell to bring the playful into all areas of life and see what happens. Yoga is an experiment of consciousness after all……..#yogajourneyswithulrika #playful #yogini #yogafun #yogagram #instayoga #yogalife #yogalover #spirituality #yogaeveryday #togatime #yogalifestyle #yogalove #yogaretreat #- #yoga #yogamom #yogaoutside #yogachallenge #yogaeverywhere #yogafit #yogagirl #yogapractice #yogainspiration #yogapose #silly #yogi #yogadaily

Read More

Bought airfare this morning to go home to Sweden and visit family and friends after leading the Yoga Journey in Greece in June. Stockholm is calling and so is the Stockholm archipelago with its 27,000 islands to explore. It’s good to be home sick now and then and return to our roots to connect with our native soil and culture. And yes, I will be setting up another Yoga Journey here soon:) I know many of you want to experience Sweden 🇸🇪 and I’d love to be the one introducing you to my homeland…..#yogajourneyswithulrika #stockholm #sweden #yogajourney #yogatravel #yogainspiration #yogalife #yogalifestyle #yogalover #travelblogger #yogafun #yogalove #archipelago #yogafam #yogaeverywhere #yogateacher #yogaretreat #retreat #travel #lovinglife #happymonday #summertime #fly #aroundtheworld #scandinavia #inspiration

Read More

I’m intrigued… always on the look out for Yoga Journey destinations somewhere unique and off the beaten path. This jungle lodge in South America got the Yoga Journey feel… might need to go check it out for you all, what do you think? …..#yogajourneyswithulrika #yogadestinations #yogalife #yogainspiration #instayoga #yogajourney #yogatravel #yogaretreat #yogalifestyle #yogaeverywhere #yogagram #yogalover #travelblogger #yogaoutside #yogateacher #southamerica #jungle #journey #resort #retreat #offthebeatenpath #plan #planet #interesting #curious #hmm #yogafun

Read More

Another way to take flight, crow pose. Arm balances in Yoga are part of the process of developing confidence and trust in the guidance that comes from within. An open, fearless heart is the clearest navigation system for the mind…..#yogajourneyswithulrika #crow #fly #confidence #trust #yogini #yogisofinstagram #yogafun #yogainspiration #yogateacher #yogapose #yogaeverywhere #yoga #yogagram #instayoga #yogatime #yogajourney #yogaretreat #travel #yogachallenge #yogamom #lovinglife #yogapractice #yogi #yogalife #yogaeveryday #yogalove #yogalover

Read More

This is where I go in my mind when I feel the need to take flight and shift my mood, back to the magical Yoga Journey to Machu Picchu, Peru. Now let’s see what happens!…#yogajourneyswithulrika #yogainspiration #yogalover #yogaphotography #yogalife #yoga #yogini #yogagirl #instayoga #yogagram #yogalifestyle #yogapractice #yogateacher #yogajourney #yogaretreat #yogafun #yogaeveryday #yogadaily #yogatime #yogaeverywhere #yogaoutside #yogachallenge #fly #mood #inspiration #motivation #yogapose #machupicchu

Read More

Having a hard time getting off the couch today? Try this. Remember to spring forward tomorrow…..Awesome @audreyannyoga. This how she gets off the couch:)#yogajourneyswithulrika #yogafun #couchsurfing #couchpotato #couch #yogagram #yogainspiration #yogateacher #yogapose #yogapractice #yogafam #yogachallenge #instayoga #yogalife #yogalover #yogajourney #yogaretreat #yogini #instayoga #yogini #yoga #yogalifestyle #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogatime #yogadaily #yogalove

Read More

This groovy group of yogis and yoginis joined me for a yoga workshop at Esalen, Big Sur a couple of years ago. This year’s ESALEN Yoga Journey is coming up May 4-6th. Only five spaces left last I checked! I hope I get to see you there. It’s one of the most epic Yoga Journey destinations on the homeland….#yogajourneyswithulrika #esalen #bigsur #yogaworkshop #yogajourney #yogaretreat #yogapractice #yogateacher #yogaclass #yogacommunity #yogaeverywhere #yogadaily #yogalife #yogalove #yogalifestyle #yogalover #yogafun #yogainspiration #yogaeverydamnday #yogaeveryday #yogamom #yogadaily #yogagram #instayoga #yogi #yogini #yoga #yogaforlife #bayarea

Read More

Want to receive guided yoga practices by Ulrika?

Subscribe to Yoga Journey’s email list!

We value your information and will never sell your email.