In bed with a cold, flicking through photos, remembering this moment of “Let’s Do This” determination on the Yoga Journey in Canyonlands. Ironically when I’m sick is when I feel the strongest determination to get better, not just getting well but in upping my game in the areas of my life where I know I can grow. Priorities somehow become clear. Drifting off to let sleep heal my body back to health now…I’ll be back good as new soon:)….@root_to_rise_official best yoga pants ever!!! #yogajourneyswithulrika #yogajourney #determination #determined #sick #nofun #yogainspiration #instayoga #yogapants #yogalove #yogalife #yogalifestyle #yogalover #yogaeverywhere #yogaoutside #instadaily #blah #goodasnew #sleep #yogaeveryday #yogini #yogagirl #yogaretreat #retreat #timeoff #grow

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Here we are continuing to ring in the New Year with a the Spa Yoga Day @solageresort. Intentions like backbends need to be practiced daily in order to manifest from dreams to reality, not just on the first day of the year:))! Namaste…#yogajourneyswithulrika #yogaday #yogaretreat #yogalife #yogalifestyle #yogafun #yogainspiration #yogaeverywhere #yogalove #yogalover #spasolage #spatime #iloveyoga #yogajourney #yogaeveryday #yogaprogress #yogapractice #yogapose

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Day dreaming about practicing Yoga in the sun on this rainy day in Northern California… making dreams come true. Dates for returning to French Polynesia to lead a Yoga Journey are set for Dec 16-21, 2018 ️ Save your space now and you get in for last year’s price. $1,000 deposit and you are in 🤩! ..#yogajourneyswithulrika #yogalife #yogaretreat #instayoga #yogalifestyle #yogalove #yogavideo #yogaphotography #yogatravel #yogatime #yogaeverywhere #yogalover #yogatime #iloveyoga #yogapractice #yogaeveryday #yogainspiration #yogaprogress #yogafit #yogafun #yogachallenge #yogadaily #yogafam #yogajourney #vinyasa #fly

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Good morning…️ beginning our day with something that inspires and makes us feel good, a stretch, reading a quote, listening to a motivational talk, inhaling an essential oil, whatever it may be, do it. And make it a consistent, daily habit. If we don’t create habits by choice habits will choose us and they might not be the most empowering…In every moment we practice something. With Yoga I am choosing to live in my body in the most loving way and begin each day by opening to sky and bowing to the earth. Possibilities are endless when we live in the positive flow of gratitude, feeling a connection to the bigger player, our life force….#yogajourneyswithulrika #yogaretreat #yogainspiration #instayoga #inspiration #yogapractice #yogatime #yogadaily #yogaeveryday #iloveyoga #lovelovelove #namaste #om #aum #yogaeverywhere #yogalove #yogalover #yogalifestyle #yogalife #yogaeverydamnday #begin

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An ode to WATER … The warm water in French Polynesia is the clearest, most inviting ocean I’ve ever experienced. When I am in touch with the water element within myself I feel soft, fluid and trusting. As I practice yoga moving like water I become liquid inspiration that moves with gravity and breath, effort and ease. Water is what gives my mind texture by turning thoughts into feelings and palpable streams that lead into the portal of my heart. From water my Yoga practice begins and Yoga Journeys are born. Water is my liquid inspiration which makes my yoga practice an art of living. ..#yogajourneyswithulrika #water #odetowater #yogainspiration #liquidinspiration #iloveyoga #flow #yogalove #iloveyoga #yogatime #yogalover #namaste #yoga #yogaretreat #instayoga #yogalifestyle #yogalife #yogaeverywhere #yogafam #yogaforlife #ode #aum #yoga #live #lovelovelove #yogaeveryday #yogaoutside #trust #om

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Too naive? I don’t think so… as I see it our deeply held beliefs, conscious and subconscious, are to the mind what our skeleton and muscles are to the body. Add passion and purpose to the radiant confidence that comes from feeling and following the flow of positive energy… Negative energy is sticky, positive is magnetic. Good things are on their way. Do you believe it? Can you feel it?..#yogajourneyswithulrika #yogainspiration #mindset #mindsetiseverything #believe #believeinyourself #yogalove #yogalover #intention #namaste #iloveyoga #purpose #confidence #yogatime #yogaeverydamnday #yogalifestyle #yogafam #yogalife #yogadaily #aum #om

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Beginning the New Year chanting Aummmmmm throughout the day… If you like to try it, notice what happens to your inhale after just one Aum / Om, then pay attention to the feeling after calling out a few more. After all, all mantras are a call and response… You give and you receive… and like with everything we get a feel for it by practicing. Happy New Beginnings everyone!🧜‍♀️ and big thank you to @aummann Aum Cellars for this beautifully handcrafted wine that’s made with such heartfelt devotion!..#yogajourneyswithulrika #newbeginnings #newyearsday #yogainspiration #aum#namaste #iloveyoga #instayoga #chant #mantra #winelover #sacredgeometry #sacredsound #yogatime #yogalover #yogalife #yogafun #yogaeveryday #yogafamily #instayoga #yogadaily

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