This morning it was backyard yoga, now it’s barn yoga while my daughter is riding. After all the Yoga practice is as flexible as the practitioner… When on the go I practice in boots and jeans, on hay bales, at the beach, on a trail or on the coach… living life as a Yoga Journey. Why not? It simply enhances the presence of the moment…..#yogajourneyswithulrika #yogalife #yogajourney #yogajournal #yogaretreat #yogalove #yogaeverywhere #yogaeveryday #yogafun #yogainspiration #yogatime #yogateacher #yoga #yogini #yogisofinstagram #yogaforlife #yogapractice #onthego #yogacommunity #yogagram #instayoga #yogaphotography #yogilife #yogagirl #horselover #yogi #yogadaily #yogaday #yogafam

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Backyard yoga with my cat and foam roller. Now I’m ready to step into the office and find out what’s set in motion to show up for today…..#yogajourneyswithulrika #yogalover #yogalife #catyoga #yogainspiration #yogafun #yogaeveryday #yogaeverywhere #backyard #yogatravel #yogaretreat #yogalove #yogaforlife #yogini #yogagram #yogagirl #yogisofinstagram #yogateacher #yogapractice #yogacat #catsofinstagram #instayoga #yogainstructor #yoga #yogacommunity #yogamom #yogatime

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Sunrise from the island where the YOGA JOURNEY to GREECE is taking place leading up to Summer Solstice this year. It’s a bit of a trek to get here, six hour ferry ride from Athens but it’s so worth it. Most of the Yoga Journeys I lead are off the beaten track. Crowded tourist destinations are easy to find. Gems of authentic culture and open landscapes take more effort to find. How do you prefer to travel?….#yogajourneyswithulrika #greekislands #greece #yogaretreat #yogajourney #yogalove #yogaeverywhere #yogalife #yogalifestyle #yogaforlife #yogafun #yogateacher #travelblogger #journey #adventurer #yogatravel #yogapractice #yogaeveryday #yogadaily #yogainspiration #yogalover #yogadaily #yoga #yogisofinstagram #instalife #instayoga #yogagirl #yogacommunity #yogamotivation

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One of many fond memories from the YOGA JOURNEY in ICELAND, bathing in a hot river while our fabulous guides made us all dinner cooked in the geothermal ground. Yes, you read that right, no Farm to Table dining here, more like Earth to Mouth:) Icelandic Salmon out of the river and lamb from the hills cooked in the heat of the earth… mouthwatering good! Freshly bathed and fed we hiked back up the mountain as the sun was setting, one with the land. ….#yogajourneyswithulrika #iceland #dining #hotsprings #yogaretreat #yogajourney #yogafun #yogainspiration #yogaeverywhere #yogisofinstagram #instayoga #instatrip #yogalife #yogalifestyle #yogalover #yogaeveryday #yogini #yogafam #yogacommunity #yogaeveryday #yogatravel #travelblogger #namaste #yogateacher #yogaforlife #memory #lovelovelove #yogagram #yogabums

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When I go too many days without inhaling the sea, moving my body through dance and yoga or climbing a hilltop or mountain, I sense a dullness settling in within my senses. Esalen got it all going on… rolling hillsides, hot springs, a river running through the land, abundant gardens, yoga, dance, massages, incredible meals and workshops… Talk about inspiration infusion and an awakening of the senses! Anytime I teach a workshop at Esalen I grow and renew myself as a yoga teacher and person. Can’t wait to see what happens when I teach here again this May… counting the days…..#yogajourneyswithulrika #esalen #bigsur #bayareayoga #yogisofinstagram #yogaretreat #yogaworkshop #yogatime #yogateacher #yogafam #yogacommunity #yogafun #yogainstructor #yogainspiration #instayoga #yogajourney #yogaforlife #yogaforlife #yogaeveryday #yoga #yogaeverywhere #yogapractice #yogalover #yogalife #yogalove #yogalifestyle #yogini #yogi

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The YOGA JOURNEY at ESALEN in BIG SUR is almost here, May 4th-6th. Here’s where massages are happening on sunny days… Down below you’ve got hot springs to soak in while whale watching and warm massage rooms to enjoy when it’s cold outside. 46 out of 50 spaces are booked. Who are the last minute 4? I’m @esalen teaching every May. ….#yogajourneyswithulrika #bigsur #yogalife #yogalove #yogalifestyle #yogalover #yogaretreat #yogapractice #yogateacher #yogafam #yogacommunity #yogaclass #yogafun #yogainstructor #yogainspiration #yogisofinstagram #instayoga #yogatime #yogatravel #yogajourney #yogaeveryday #yogaeverywhere #yogaforlife #yogaeveryday #yoga #yogini #yogi #yogis #namaste

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Although my heart is still in Iceland this sunset and the Yoga Journey to GREECE early this summer is beginning to play with my imagination… We will be practicing rooftop yoga here. Three spaces open!….#yogajourneyswithulrika #yogalover #greece #yogajourney #yogainspiration #yogaretreat #vibe #yogateacher #yogaeverywhere #yogaeveryday #yogalove #yogalife #yogafun #yogatravel #imagine #lifestyle #yogalifestyle #islandvibes #yogisofinstagram #instayoga #yogaeverydamnday #yogablog #yogafam #yogini #yogi #yoga #namaste #om #aum

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Feels like this Monday needs a little kick to get going on all the Yoga projects I’ve set in motion while in Iceland:) Most of my Yoga Journeys come to fruition when I’m away leading Yoga Journeys not when at my desk or from pretty pictures online. It’s when I’m out in the world exploring new places I feel the desire to experience more. When traveling I’m open and spacious and new connections are made, that’s when doors swing open for new adventures to come to life to share with all of you.Momentum, freedom and space is what keeps Yoga Journeys going with effortless ease…..#yogajourneyswithulrika #yogalover #yogalife #yogaeveryday #yogalove #yogainspiration #momentum #yogaflow #yogatravel #yogajourney #yogaretreat #yogafam #yogatime #yogaforlife #yogini #yogisofinstagram #yogaeveryday #yogapose #yogapractice #yogaeverywhere #yoga #yogi #yogafit #yogamom #yogafun #travelblogger #yogadaily #iceland #yogalifestyle

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