This is YOGA in a nutshell. As we approach our practice with this mindset and consciously apply this principle of transforming our perception moment by moment in our lives, we are flexible, supple and amazingly beautiful as human beings. Why, because we open the window for breath, space and love to enter. Namaste for today… #yogalifestyle #yogajourneyswithulrika #yogalife #yogainspiration #yogalover #yogalove #consciousness #aum #yogaeveryday #yogaretreat #yogaeverywhere #yogaeveryday

24.10.2016 Blog
0 Likes
Read More

What is your heart's desire? On the Yoga Journey to #havasu supported by the presence of the ancient and grand #grandcanyon and the crystal clear aquamarine waterfalls the psyche split open as fully as this grace filled #hanumanasana by Joni Dittrich. When the mind is open to perceive the message of the heart, humans are unstoppable in the pursuit of purpose and heartfelt, meaningful lives. www.yoga-journeys.com#yogajourneyswithulrika #yogainspiration #yogatransformation #yogaretreat #yogadaily #yogatravel #yogaeverydamnday #yoga #hanumanasana #yogachallenge #yogaoutdoors #yogainnature #nature #yogasoul #yogalife #yogalifestyle #aum #yogajourney #yogalover #heart

21.10.2016 Blog
0 Likes
Read More

AUTUMN AUMMMMMM… Our very own Napa Valley Rain Goddess Yogini @calist_yoga_mama practicing in the vineyards of Calistoga. Nature and yoga is based on balance, after rain comes sunshine and after harvest the vines go dormant, shed their leaves and get a good rest. We mirror this cycle of life in our yoga practice with asana and savasana, to be one with nature. Autumn AUM to y'all… www.yoga-journeys.com#yogajourneyswithulrika #yogalife #yogadaily #yogalifestyle #yogajourneys #yogajournal #yogapants #yogachallenge #yogainspiration #yogaretreat #yogaeverydamnday #yogapractice #yoga #aum #autumn #yogalover #yogapose

10.10.2016 Blog
0 Likes
Read More

So ready to lead the third annual Yoga Journey to HAVASU FALLS, Grand Canyon! Surrounded by waterfalls and sky rising canyon walls, it's refreshing to feel so small yet vibrantly alive. Nothing like nature to get a big dose of reality check. Humans disconnected from nature loose touch with reality and the bigger picture… just sayin'. Spend time in nature and of course on your yoga mat:)))! www.yoga-journeys.com#yogainspiration #yogafun #yogapractice #yogachallenge #yoga #yogajourney #yogajourneyswithulrika #yogaretreat #yogatime #yogalifestyle #yogalife #yogaeverydamnday #now #havasu #grandcanyon #aum

03.10.2016 Blog
0 Likes
Read More

Want to receive guided yoga practices by Ulrika?

Subscribe to Yoga Journey’s email list!

We value your information and will never sell your email.