Gentle good morning Yoga centering sequence from Tahiti… Find an element in nature you’d like to connect with to embody it’s qualities. Plug into Tree pose to find your ground and be still, expand the tree into a leg stretch before twisting to look back. Repeat on both sides until you are smiling brightly:)..#yogajourneyswithulrika #yogainspiration #yogavideo #yogaflow #yogalove #iloveyoga #yogaretreat #yogajourney #yogaeveryday #yogaoutdoors #yogaoutside #yogalover #yogalifestyle #yogalife #yogatime #yogadaily #yogapractice #yogaeverywhere #yogadaily #yogavibes #yogafun #yogaeverywhere #yogajournal #yoga#namaste #aum #yogatime #yogalove

Read More

We often see Mothers and Daughters sharing yoga. Fathers and daughters practice together too!! All in all what makes Yoga Journeys so special is that all generations and levels of yoga experience come together, bond, grow and have fun. Getting more fit and healthy while on vacation is a plus too:)..#yogajourneyswithulrika #yogainspiration #yogapractice #handstand #iloveyoga #yogafun #yogaretreat #yogajourney #yogaeveryday #yogaday #yogadaily #yogalove #yogalifestyle #yogalife #yogatime #instayoga #yoga #yogafam

Read More

As the body bends the mind becomes poetry. True? Yes, Yoga can be as much an art as it is science. Understanding body mechanics unlocks the body, breath when moved through mind with imagery turns the pose into an expressive art. Here’s Carter in Mermaid pose on the Yoga Journey to Tahiti…#yogajourneyswithulrika #yogatravel #yogapractice #yogapose #yogatime #yogagirl #yogatime #yogalifestyle #yoga #art #yogalife #mermaid #yogainspiration #yogaprogress #yogafun #iloveyoga #yogaday #yogaeveryday #yogaeverywhere #instayoga #yogajourney #yogalover #yogateacher

Read More

H A P P Y H O L I D A Y S ️ from Tahiti. Most of the fabulous Yoga Journeyers to Tahiti / French Polynesia are now on the way back home. We had the time of our lives… A few changed flights to stay over Christmas, ahhh! Got dates for 2018 set already. I can’t leave this place without knowing we will return. Join us!️ #yogajourneyswithulrika #happyholidays #merrychristmas #yogalifestyle #yogalifestyle #yogatime #yogajourney #yogaretreat #yogatravel #tahiti #yogafun #yogalife #yogalover #yogainspiration #yogalove #yogaeverywhere #yogaeveryday #yogadaily #yogapractice

Read More

Thank you Tahiti ️ You’ve captured my heart and I surrender willingly… this remote island in French Polynesia is the softest place I’ve discovered on the planet. Thank you for showing me the French island way of life. ..@root_to_rise_official yoga pants! #yogajourneyswithulrika #ilovetahiti #iloveyoga #yogainspiration #yogajourney #yogapractice #yogateacher #yogapose #yogatime #yogatravel #yogaretreat #yogafun #yogadaily #yogaeveryday #yogaeverywhere #yogalifestyle #yogalover #yogalife #yoga #namaste

Read More

Guys have a great time at yoga too:) just look at Corey’s face. Couples, families, solo travelers. The Yoga Journeys I lead are as flexible and creative as the practice, and everyone has a ton of fun and downtime. ..#yogajourneyswithulrika #yogafun #yogafamily #yogacouple #yogafam #yogatime #yogaretreat #yogalover #yogapractice #yogainspiration #yogachallenge #yogajourney #travel #yogalifestyle #yogalife #yogalove #yogaeveryday #yogaeveryday #yogaday #yogaphotography #instayoga #iloveyoga

Read More

Several mothers and daughters on the Yoga Journey to Tahiti / French Polynesia this year. I bring my daughter on most Yoga Journeys and have since she was born. She’s seen all corners of the world already at 14! @anj.calitess ️ Yoga like travel strengthens the bond with who ever your with, yourself, you partner, your child or friend. Sharing both Yoga and travel you’ve got it made for some really unique and special times:) Here’s @krmulcahy with Ember practicing Triangle in the sand…#yogajourneyswithulrika #yogamom #yogafun #yogaretreat #yogajourney #yogatime #yogainspiration #yogalifestyle #yogalife #yogaeveryday #yoga #yogajourney #travel #travelblogger #yogalove #yogalover #yogaday #yogaeverywhere #yogapractice #aum

Read More

Want to receive guided yoga practices by Ulrika?

Subscribe to Yoga Journey’s email list!

We value your information and will never sell your email.