Had the pleasure to share Yoga with my youngest yoga student Martin the other day. He was intent on trying everything I was sharing with him, open, curious and willing. The day after our session he felt the need to meditate and sit by the fire in the midst of activities and did so. Yoga is 90% mindset over skillset… skills develop over time. It’s the mindset and ability to act on what we receive from practice that make or break what comes out of it… #yogakids #yogaforkids #youngyogi #yogainspiration #yogaboy #yogi #yogafam #yogatime #yogaeveryday #consciousness #aum #namaste

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Loving the crap out of this Monday teaching and practicing yoga to embrace the light and dark aspects of the self into a potent elixir that is setting our souls intent on FIRE. The fall equinox is guiding me to find balance by letting go… May the dead leaves drop and along with it any belief, habit or behavior that doesn't serve our highest potential.#yogajourneyswithulrika #yogapractice #yogainspiration #yogapose #yoga #yogaeveryday #vision #yogadaily #yogalove #yogalife #yogalifestyle #yogalover #yogapants #instayoga #yogaretreat #inspiration #dream

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Yoga has taught me to make vows of listening to guidance that lead to health and harmony on a daily basis and ACTING ON IT. As I bend and humbly bow I give thanks to the guiding light the brings me on the mat to connect, teach and stay inspired. May all beings find the prayers and practices that open us to love and appreciate life deeply on a daily basis. Don't wait for another day… #yogajourneyswithulrika #prayer #yogaintentions #intention #purpose #lovelife #yogaretreat #yoga #yogaeveryday #yogalover #yogachallenge #yogainnature #yogainspiration #yogateacher #aum #namaste

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