Powdered sugar or snow with your Yoga practice today? I’m getting mighty excited about returning to Iceland 🇮🇸 to lead my fourth Yoga Journey on the island of Fire and Ice. This time experiencing the tail end of winter, welcoming spring with Yoga in snow boots ready to wake up in the middle of the night to chase the Northern Lights… ….#yogajourneyswithulrika #yogatravel #iceland #yogalover #yogaretreat #yogateacher #yogapractice #yogaeveryday #yogaeverywhere #yogafun #yogainspiration #yogainstructor #instayoga #yogisofinstagram #yogalife #yogalove #yogaeveryday #yogafam #yogacommunity #yogaoutside #yogaposes #yogapose #yogapractice #yogajourney #yogini #yoga #yogaforlife #yogi

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Having fun planning the return to Colombia in 2019 to lead another Yoga Journey with Pilar Caso. Planning a Yoga Journey is as much fun as leading it. I feel what wants to be lived and created through me and boldly go with the actions necessary to move vision from dream to reality. I’ve lost count on how many Yoga Journeys I’ve been birthing over the 18 years I’ve been traveling the globe teaching… around 120 maybe? Join me!…..@root_to_rise_official yoga pants!#yogajourneyswithulrika #yogaretreat #yogalife #yogalover #yogaeverywhere #colombia #yogalove #yogagram #instayoga #yogini #yogateacher #yogalifestyle #yogainspiration #yogaeveryday #yogafit #yogaeverywhere #yogadaily #yogafam #yogacommunity #yogajourney #yogatravel #travel #yoga #travelblogger #yogisofinstagram #yogapractice #yogatime #yogafun #yogachallenge

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Stephen Hawking left the planet, offering this: “Black holes ain’t as black as they were painted, black holes are not the eternal prisons they were once thought, things can get out of a black hole. So if you feel you are in a black hole, don't give up. There's a way out!"….#yogajourneyswithulrika #stevenuniverse #space #universe #freedom #yogini #yogalover #yogalife #yogagram #yogisofinstagram #om #aum #namaste #lovelovelove #light #hope #open #prayer #spirit #yogaeverywhere #yoga #enlightenment #heart #yogainspiration #yogalove #yogalife #yogalifestyle #yogaeveryday

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“My favorite days in life are nothing special, rather those in which I find joy in the ordinary rhythm of my existence…those in which I am simply content in my place. Leading Yoga Journeys, being a mother, practicing yoga, sharing life with friends and family, following my sometimes crazy dreams make me wish for nothing else but staying healthy to appreciate it all. Seeing yogis like Allison in this photo deeply releasing into child’s pose I also feel content… when we as adults can let go into the moment like a child……#yogajourneyswithulrika #content #yogalove #yogalover #yogatime #yogateacher #yogapose #yogapractice #yogini #yogaeveryday #yogagram #instayoga #yogalife #yogalifestyle #yogainspiration #yogisofinstagram #yoga #yogajourney #yogaretreat #yogamom #yogaeverywhere #yogaeverydamnday #yogagirl #yogi #lovinglife #letgo #breathe #beginner #now

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Great finish of a playful Yoga Day in a rainy Napa Valley. Rainbows and wine, rubber boots and dancers pose, oh my. I practice Yoga rain or shine, it does bring light and color out of the sky and out of my mind….#yogajourneyswithulrika #rainbow #napavalley #yogalife #yogafun #yogaeverywhere #yogalifestyle #yogalover #yogalove #yogagirl #yogainspiration #instayoga #yogisofinstagram #yogaoutside #yogaeverydamnday #yogadaily #yogafam #yogapractice #yogatime #yogamom #yogajourney #yogaretreat #yogafit #retreat #winelover #lovinglife #rubberboots #rain #rainydays

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The silly Yoga series continue. Here’s @anna_asidleedap on the Yoga Journey in Colombia mastering side plank:) Having fun practicing Yoga today? …..#yogajourneyswithulrika #yogatime #yogapractice #yogafun #yogainspiration #yogalover #yogalife #yogaeveryday #yogagram #instayoga #colombia #yogagirl #yogini #yogachallenge #yogapose #yogapractice #havefun #silly #yogalove #yogaeverywhere #yoga #yogadaily #yogaoutside #yogafam #yogacommunity #plank #yogi #yogisofinstagram

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I think today will be a day of silly yoga in photos and practice. At times spirituality can feel so serious and deep, yet some of the most connected moments are when we are uninhibited and free. Now I’ll cast a spell to bring the playful into all areas of life and see what happens. Yoga is an experiment of consciousness after all……..#yogajourneyswithulrika #playful #yogini #yogafun #yogagram #instayoga #yogalife #yogalover #spirituality #yogaeveryday #togatime #yogalifestyle #yogalove #yogaretreat #- #yoga #yogamom #yogaoutside #yogachallenge #yogaeverywhere #yogafit #yogagirl #yogapractice #yogainspiration #yogapose #silly #yogi #yogadaily

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Bought airfare this morning to go home to Sweden and visit family and friends after leading the Yoga Journey in Greece in June. Stockholm is calling and so is the Stockholm archipelago with its 27,000 islands to explore. It’s good to be home sick now and then and return to our roots to connect with our native soil and culture. And yes, I will be setting up another Yoga Journey here soon:) I know many of you want to experience Sweden 🇸🇪 and I’d love to be the one introducing you to my homeland…..#yogajourneyswithulrika #stockholm #sweden #yogajourney #yogatravel #yogainspiration #yogalife #yogalifestyle #yogalover #travelblogger #yogafun #yogalove #archipelago #yogafam #yogaeverywhere #yogateacher #yogaretreat #retreat #travel #lovinglife #happymonday #summertime #fly #aroundtheworld #scandinavia #inspiration

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I’m intrigued… always on the look out for Yoga Journey destinations somewhere unique and off the beaten path. This jungle lodge in South America got the Yoga Journey feel… might need to go check it out for you all, what do you think? …..#yogajourneyswithulrika #yogadestinations #yogalife #yogainspiration #instayoga #yogajourney #yogatravel #yogaretreat #yogalifestyle #yogaeverywhere #yogagram #yogalover #travelblogger #yogaoutside #yogateacher #southamerica #jungle #journey #resort #retreat #offthebeatenpath #plan #planet #interesting #curious #hmm #yogafun

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Another way to take flight, crow pose. Arm balances in Yoga are part of the process of developing confidence and trust in the guidance that comes from within. An open, fearless heart is the clearest navigation system for the mind…..#yogajourneyswithulrika #crow #fly #confidence #trust #yogini #yogisofinstagram #yogafun #yogainspiration #yogateacher #yogapose #yogaeverywhere #yoga #yogagram #instayoga #yogatime #yogajourney #yogaretreat #travel #yogachallenge #yogamom #lovinglife #yogapractice #yogi #yogalife #yogaeveryday #yogalove #yogalover

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