Humbly bowing to the guidance from within. Taking the time to slow down, get quiet and listen instead of talking or thinking. Life keeps moving and I’m floating in existence… not making anything happen other than following my inner calling…….#yogajourneyswithulrika #humble #forwardfold #guidance #slowdown #quiet #listen #calling #yogainspiration #yogini #yogalife #yogagirl #yogi #instayoga #namaste #yogajourney #yogaretreat #yogalover #yogalife #yogalifestyle #yogapose #yogapractice

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Janelle’s breakthrough in morning Yoga practice. Janelle had seen her friends posting pictures of this pose, thinking she can never do that. Well a bit coaching and a few attempts, she nailed it. Pincha Mayurasana / Forearm balance is one of my favorite confidence builders. Yes, poses can be catalysts for making you believe in yourself, that is a magic elixir and makes practicing and teaching yoga so meaningful….#yogajourneyswithulrika #spasolage #instayoga #pinchamayurasana #instayoga #iloveyoga #yogapractice #yogaprogress #yogainspiration #yogabreakthrough #yogalover #yogagirl #yogatime #yogapractice #yogateacher #yogalife #yogaday #yogadaily #yogini #yogaeverywhere #yogaeveryday #yogaeverydamnday #yoga #confidence #believeinyourself #staytrue #namaste

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Colombia’s Sierra Nevada rolling mountain range, you’ll be seeing more of me… I’m excited to be spending time before and after the Yoga Journey to COLOMBIA this February exploring this country with my local friend. I’m at your Yoga Journey service and will be back with more adventures:)!!…#yogajourneyswithulrika #lovemylife #colombia #sierranevada #yogaretreat #yogajourney #travelblogger #yogainspiration #yogalife #yogalifestyle #lovelovelove #adventure #adventuretime #inlovewithlife #instayoga #namaste #inspiration #mountains #mountainlove

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Looking back at Yoga Journeys in the past to see which ones will inspire me to return. Peru is one of those places… The pull is strong. No matter how many times I’ve traveled there, it keeps calling me back, not in 2018, but I can see Peru Yoga Journey #4 on the horizon… Here are a few of the adventurous Yoga Journeyers that joined me last year…#yogajourneyswithulrika #yogatribe #yogatravel #yogaretreat #yogajourney #travel #travelblogger #travelblog #peru #instayoga #yogainspiration #travelinspiration #lovelovelove #yogaeveryday #yogaeverywhere #yogadaily #yogalover #yogalove #yogalifestyle #yogalife #travels #

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Legs up in the air, blue sky and red rocks on the Yoga Journey in Canyonlands. This is after a day of hiking while our guides are making dinner by the campfire. A life filled with the simplest pleasures, nature, friendship, good food, Yoga… greatest feeling of all is laying on the ground looking up into the sky. ..#yogajourneyswithulrika #yogaoutdoors #utah #yogafun #yogaeverywhere #yogalove #yogaretreat #yogatravel #yogajourney #yogajournal #yogalife #yogadaily #yogainspiration #iloveyoga #yogaeveryday #yogalifestyle #yogafam #instayoga #yogaforlife #yogavibes

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Chaturanga, crocodile pose… crocodiles are one of the few species on the planet that haven’t had to evolve or adapt for at least 8 million years. Gotta be something to this creature and Yoga pose worthwhile digging into…?..@minzey #yogajourneyswithulrika #chaturanga #yogaoutside #yogaoutdoors #canyonlands #yogainspiration #yogapractice #yogaretreat #yogawisdom #yogaprogress #yogafun #yogaeveryday #yogaeverywhere #instayoga #iloveyoga #yogalife #yogalifestyle #yogatime #yogadaily #yogalove #yogafam #yogini #yoga #aum

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Last night’s “I have a dream moment” feeling innocent like a child when sending off birthday wishes for our world before going to bed…Dreaming life into reality truly is the highest form of Yoga… Sharing my birthday with Martin Luther King has always inspired and connected my purpose for being born with Dr King’s “I have a dream” speech. Practicing and teaching Yoga my dream is and has always been to end conflict within our bodies, minds and hearts, within ourselves and between men and women, appreciating polarity and opposites as a potent formula for the most mind blowing experience of love and connection of being One…..#yogajourneyswithulrika #yogainspiration #ihaveadream #lovelovelove #yogalove #yogalover #yogalife #yogalifestyle #iloveyoga #dream #vision #mission #instayoga #namaste #aum #om #prayer #birthdaywishes #purpose #love #one #unite

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