Traveling with my daughter leading Yoga Journeys around the globe has made our relationship as balanced, free, strong and flexible as the deepest Yoga practice. This summer’s month long journey through Europe and leading a Yoga retreat in Greece was profound. I now feel we are back at home as much in CA as we are in Europe, mission of the Swedish mama is complete, roots are re-established in both continents. Honoring our roots is so important and there is nothing like native soil to do so. We are thriving and I am now back in full swing teaching again in CA. See you all on the mat soon!….#yogajourneyswithulrika #yogamom #yogalove #yogatravel #yogajourney #yogaretreat #yogainspiration #yogafun #yogaeveryday #yogaeverywhere #yogatime #yogadaily #yogalife #yogalifestyle #yogalover #yoga #yogisofinstagram #yogi #yogini #yogagirls #yogagirl #swedishgirl #yogafam #yogacommunity #instayoga #yogagram #yogaforlife #yogaforeveryone #love

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For a wave of inspiration practice yoga on the beach and let water play with your feet. Evolution happens on the edge. ….#yogajourneyswithulrika #yogalover #beachlover #naturelover #oceanlover #yogini #yogisofinstagram #yogalife #yogalifestyle #yogafun #yogainspiration #yogatime #yogatravel #yogaretreat #yogajourney #yogaeveryday #yogaeverywhere #yogagram #instayoga #instafun #yogagirl #swedishgirl #yogi #yoga #yogapractice #yogadaily #yogis #yogaflow #yogaforlife

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All smiles after a challenging hike and Yoga in the Palisades of Napa Valley with my most loyal dogs. Together we’ve trekked so many miles and shared many yoga mats:)….#yogajourneyswithulrika #doglover #yogalover #naturelover #napavalley #hiking #yogisofinstagram #yogalife #yogafun #yogainspiration #yogagirl #swedishgirl #yogini #yogaeverywhere #yogaeveryday #yogagram #instayoga #yogaforlife #instayoga #yogainspiration #yogapractice #yogateacher #yogaretreat #yogajourney #yogatravel #yogi #yogainstructor #yogis #yogatime #yogadaily

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Where’s the yogini? Yoga is about being one so why not be one with the the Eiffel Tower? Check out the details of the gorgeous building on the left…..#yogajourneyswithulrika #paris #eiffeltower #yogalove #yogalover #yoga #yogatravel #yogateacher #yogainspiration #yogafun #yogaeveryday #yogaeverywhere #yogini #yogisofinstagram #yogafam #yogacommunity #yogalife #yogalifestyle #yogagirl #yogini #yogaoutside #france #yogaeverydamnday #yogi #instayoga #yogadaily #yogatime #yogainstructor

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Meditation spot among gentle giants. Listening to the wisdom of 1000 year old redwoods quietly whispering … be still, stand tall, stay cool, just be. Their cooling presence sooth my mind into stillness……#yogajourneyswithulrika #redwoods #gentle #yogaretreat #meditation #yogatime #yogatravel #yogateacher #yogajourney #yogainspiration #yoga #yogisofinstagram #yogafam #yogacommunity #yogaeverywhere #peace #stillness #whisper #quiet #relax #listen #insight #yogainstructor #yogalife #yogalifestyle #yogalover #yogalove #yogagram #instayoga

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A little time to practice Yoga at the beach puts everything into perspective. Every day some aspect of the self is expanding and the ocean is the most fearless and encouraging partner. …..#yogajourneyswithulrika #ocean #yogini #yogainspiration #yogalover #yogalove #yogafun #yogalife #yogadaily #yoga #yogafam #yogapractice #yogateacher #yogagram #instayoga #yogisofinstagram #yogaeveryday #yogadaily #yogatime #yogalife #yogalifestyle #swedishgirl #beachgirl #yogi #yogilife #yogaflow #yogaforeveryone #yogaforlife #yogafam

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Feels good to be back in CA after a month long Yoga Journey through Europe. Climbed the highest peak to practice some yoga while taking in the beauty of Napa Valley and also reflect on my journey. It’s in Sweden and Europe I’ve got my roots and cultural upbringing, where no matter how much I travel and living abroad, I’m still right at home. In a way that surprises me, you’d think over time some of that would wash away and maybe become more foreign. But it’s not… all that said I am deeply grateful to have a little place in the states that also feels like home…..#yogajourneyswithulrika #swedishgirl #sweden #europe #yogagirl #yogini #yogisofinstagram #yogi #yogatravel #yogateacher #yogaeveryday #yogaeverywhere #yogainspiration #yogafam #yogaretreat #yogajourney #yogadaily #yogalife #yogalifestyle #yogalove #yogalover #yogagram #instayoga #yogatime #yogafun #yoga #yogapractice #yogis

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