Welcoming the afternoon storm rolling in. Arrived a couple of days before the Yoga Journey in Tahiti begins. With wind rustling palms, rhythmic percussion of waves, this island is a tranquil tropical chill pill. I’m curious to see what will emerge from relaxing into this place, I’m already feeling my creativity waking up, wanting to be expressed. @root_to_rise_official mermaid pants to match my mood.#yogajourneyswithulrika #yogaretreat #yogalife #yogalifestyle #yogalove #yogainspiration #yogalifestyle #yogapractice #yogaphotography #yogapants #yogaeverywhere #yogaeveryday #yogatime #yogaplay #yogatime #yogaday #yogatravel #travel #tahiti #yogaeverydamnday #namaste

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Spend a little time everyday opening your body to nature with a big stretch… and then breathe in to connect with your own heart. Yoga is all about connection with the elements that make up our essence and our eternal sense of self. Clearing limiting beliefs, resistance and tension on a daily basis by letting stuck energy move in and through us no differently then the breath, then what’s left? For me it’s love… and that’s what I’m saying BIG YES to right now as I’m wishing y’all Happy Holiday before taking off with Yoga Journeys to Tahiti. This photo is of my dearest friend on this planet ️check out her page @danielle.hougard.relationships #yogajourneyswithulrika #yogaretreat #instayoga #yogalove #yogaliving #yogalife #yogalifestyle #yes #yogapractice #yogadaily #yogaeveryday #yogaeverywhere #yogainspiration #yogamom #yogatime #yogateacher #yoga #namaste #yogachallenge #aum

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When all that exists is this moment and we realize that NOW is all there is… with focused attention on breath and attitude, Yoga like life morphs into powerfully vibrant and alive stillness. I always love practicing in my @root_to_rise_official yoga pants for added inspiration:) #yogajourneyswithulrika #yogapractice #yogalife #yogaposes #yogalove #yogalifestyle #yogatime #yogapants #yogaretreat #yogathoughts #yogaphilosophy #yogalessons #yogainspiration #yogalover #yogaclass #instayoga #yogajourney #yoga #aum #namaste #yogatime

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Mother Daughter Yoga @solageresort. The moments I get to practice yoga with my teen are precious. Join us at Solage early January! Get your Mother Daughter yoga pants from my favorite local earth conscious brand @root_to_rise_official #yogajourneyswithulrika #yogainspiration #motherdaughter #yogamom #yogagirls #yogagirl #yogalove #yogalife #yogalifestyle #spasolage #solage #calistoga #yogaphotography #yogapractice #yogaeverywhere #yogaeveryday #dancer #yogafun #yogatime #yogaretreat #yogaday

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The moon is full and so am I, of gratitude for @root_to_rise_official supplying me with yoga pants that inspire my yoga practice. With @root_to_rise_official Yoga pants you too will bend like this:)) Thank you Dana. You are a creative genius! #yogajourneyswithulrika #yogapants #yogainspiration #yogaclothes #yogaoutfit #yogafun #instayoga #yogalove #yogalife #yogalifestyle #yogaleggings #yogaeverydamnday #yogadaily #yogaretreat #practiceyoga #yogaprogress #yogalover #yoga

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As we open to love we open to that which infuses our bodies with light… Mt Agung in Bali is erupting. As Bali is cracked open, so am I. From what I’ve experienced traveling annually to Bali leading Yoga Journeys for the past nine years, the Balinese truly embody spiritual mastery in trusting the process of transformation by honoring the light and the dark. May we trust the process love, fire, Earth, space and light take us on and humbly bow to forces bigger than the power and control of mankind.#yogajourneyswithulrika #bali #force #eruption #yogalife#transformation #forcesofnature #humble #surrender #lifeisajourney #journey #yogajourney #yogalover #yogalove #love

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Great times with @icelandactivities on one of the epic Yoga Journeys to ICELAND. Join me on the next Icelandic Yoga adventure where we will explore the west and south with a glacier Jeep safari, hiking, snow shoeing and soaking in hot springs while chasing the NORTHERN LIGHTS across the sky. Daily dose of Yoga always!#yogajourneyswithulrika #iceland #yogajourney #yogatravel #travel #journey #yogaeverywhere #yogainspiration #yogalife #yogafam #instayoga #yogalifestyle #yogaoutdoors #yogaeveryday #yogafun #yogalove #yogalover #yogaforlife #yogatime #adventure #northernlights #travelblogger

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Non verbal communication with the spirit of fire and horse… the natural elements and animals need no words, yet the communication is clear. That clarity is what I aim for when teaching and practicing yoga, giving the body permission to become the messenger of spirit. And so I listen.#yogajourneyswithulrika #listening #nowords #yogalove #yogapractice #yogadaily #instayoga #yogini #yogaeveryday #yogalife #yogalifestyle #yogainspiration #yogaretreat #yogajourney #aum #namaste #prayer

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