I love it when photos from Yoga Journeys in the way past pop up in my life. The images bring it all back. Here's Bali Yoga Journey 2011 with my dear friend Mindy @lorenzarose ❣ after a sunrise dolphin excursion to celebrate her birthday. We were surrounded by 100s of dolphins . I had asked the chef to surprise us all with a Balinese birthday cake. Guess what was served? Seaweed and coconut jello cake a Balinese special treat. #yogajourney #yogajourneyswithulrika #memories #yogini #namaste #yogaretreat #yogatravel #vacation #bali #yogaeverywhere #yogalove #yogaeverydamnday #yogaeveryday

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Fit for the Holidays… in many ways

Day 1 / Nov 1: “Create your space and make your offerings”. As we begin our “Fit for the Holidays” Yoga series our first day is all about creating a space that you like to practice in. Clean the slate, remove old objects and make your offerings, practice the art of giving to a space to create a field of consciousness that is inviting. Create a space where you are the guest and invite yourself like you’d invite a guest. Make it inviting and then roll out your mat and leave it there. No need to make a big fuss about it, the intention is what counts. Take a photo and email it to me if you like. I’ll post mine tomorrow!...

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Spa Yoga Retreat ~ Solage, Calistoga

Spa Yoga Retreat at Spa Solage, Calistoga, Friday, September 4th, 2015   Stretch out LABOR DAY WEEKEND and soak up the last days of summer at SOLAGE resort in CALISTOGA, Friday, September 4th with a Spa Yoga Day at the newly upgraded Spa Solage. Who needs a retreat day to practice yoga, relax in refreshing mineral pools and lounging at a spa before fall arrives?!   ULRIKA will guide you through two flowing yoga sessions, the rest of the day is yours to enjoy of with full Spa  Solage access from 8 am - 8 pm. For more information and to register, go to: www.yoga-journeys.com/yoga-days/...

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