Dates are now set for the Yoga Journey in Greece next summer! Join me on one of the most remote and romantic islands in the Cyclades June 27-July 4th, 2019. Invitations will be going out via email next week. If you like to be included in the invite let me know Limited availability per first come first serve basis!….#yogajourneyswithulrika #yogaretreat #yogajourney #yogagreece #yogalife #yogatravel #yogainspiration #yogisofinstagram #yogateacher #yogapractice #yogaeveryday #yogaeverywhere #yogatime #yogadaily #yogi #yogini #yogaforeveryone #yogagram #instayoga #yogalover #yogamotivation #yoga #greece #yoga #yogaflow #yogagirl #yogis #travelyogi #namaste

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Summer Spa Yoga Day @solageresort is in full swing today. Prioritizing practice pays off in more ways than one. The gifts are endless but nothing beats simply feeling great by receiving what we can only give ourselves, peace of mind, energy and self care. Next one up, Friday, Sept 14th!…..#yogajourneyswithulrika #yogalife #calistoga #napavalley #yogalove #yogalover #yogaretreat #yogaday #yogajourney #yogalifestyle #yogaeverywhere #yogaeveryday #yogatime #yogadaily #yogini #yogis #yoga #yogisofinstagram #yogagram #instayoga #yogapractice #yogateacher #yogainspiration #yogafun #yogaflow #yogacommunity #yogafamily #yogaforeveryone #yogaforlife

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This brave little bird joined our yoga class @solage during morning practice. It flew in through the wide open doors, hit the head on the ceiling and stayed for the class. During meditation at the end of class it took flight and flew back out again. Keep soaring little yogi! You know how to crash, rest, reboot and get back up again. ️……#yogajourneyswithulrika #yogaclass #yogapractice #bird #yogalove #yogalover #yogateacher #yogalife #yogalifestyle #fly #yogi #yoga #yogisofinstagram #yogaeverywhere #yogadaily #yogainspiration #yogafun #getbackup #reboot #yogini #namaste #instayoga #yogagram #yogaflow #yogatime #yogaforlife #yogacommunity #yogafamily #yogamama

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Am I dreaming? No this is for real, the Yoga Journey in Greece is happening again next summer … stay tuned!…..#yogajourneyswithulrika #yogaretreat #yogalife #yogajourney #yogalove #yogalover #yogatravel #yogisofinstagram #yogaeverywhere #greece #instayoga #yogalifestyle #yogatime #yogapractice #yoga #yogateacher #yogaeveryday #yogadaily #instafun #yogainspiration #yogini #yogagirl #yogaforeveryone #yogalovers #yogaforlife #yogagram #yogapose #yogafit #dreamy

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Groovy yogis at the ranch:) I love it when life is lived in a way that whatever we do and share feels as fluid and fun as practicing yoga. I was amazed how much strength six hours a day of horseback riding in wilderness terrain gave us until I realized that the balance it required was the equivalence of going in and out of handstand all day long!…..#yogajourneyswithulrika #yogalife #yogatravel #cowgirl #cowboys #grandtetons #yogajourney #yogalifestyle #yogafun #camping #yogateacher #yogainspiration #yogatime #yogagirl #horselover #yogalover #yogaeverywhere #yogalove #horselove #funtimes #happiness #ranch #ranchlife #yogisofinstagram #instafun #instayoga #yogadaily #vacation

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Man oh man, the Horseback Yoga Journey into the wilderness of the Grand Tetons is still sifting through my brain, bones and being, shifting every cell of my body. The journey took us back to a timeless time, raw, wild and alive. What we’ve created and developed as humans is nothing compared to what nature gives us freely. We drank water out of the clean streams (no we didn’t get sick), made a fire to keep us warm morning and night when the sun was setting and rode our horses through meadows, streams, 10,000 feet mountain peaks, practiced some yoga in between rides, watched a grizzly roaming across the hillside and thousands of wildflowers coloring the landscape. All I crave is more of the peace and aliveness the wilderness offers so generously and my aim is to offer that bounty back through how I teach and share Yoga. Nature is and has always been my teacher and healer, Yoga gives voice and ability to be it. I wish for all superficiality to be stripped away and for real, raw, untamed beauty of our souls to be revealed in human forms. Aummmmm️…..#yogajourneyswithulrika #yogalife #yogainspiration #yogachallenge #horselover #yogalover #yogaeverywhere #yogalifestyle #wilderness #naturelover #nature #grandtetons #yogadaily #yogaeveryday #yogagirl #horsegirl #yogapractice #yogateacher #yogagram #instayoga #yogaoutside #yogisofinstagram #yogi #yogini #yogainstructor #yogatravel #yogatime #yogajourney #yogaretreat

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Yoga in the corral works too. Our yoga practice is as flexible and open as our minds. Personally I so prefer practicing real life yoga outside of the studio, becoming resilient by adapting to nature. Life has so much to offer when we get down and dirty with the earth. …..#yogajourneyswithulrika #yogalife #yogalover #horselover #cowgirl #cowboy #yogalife #yogafun #yogainspiration #yogalifestyle #yogafun #yogaeverywhere #yogaeveryday #yogagram #instayoga #yogatravel #yogalove #yogisofinstagram #yogapractice #handstand #handstands #trees #balance #life #wyoming #grandtetons #yoga #yogapants

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Turned our fabulous wranglers into yogis on the Horseback Yoga Journey into the Grand Tetons wilderness. We are all back in Jackson Hole after a wild ride and fabulous weeklong adventure. So thankful to @collinmc6 @caderogers26, Brent and @ian_kordonis for making it such a memorable and thrilling experience. ….#yogajourneyswithulrika #yogalife #yogaretreat #yogatravel #yogajourney #grandtetons #wilderness #yogis #yogaeverywhere #yogalover #yogalovers #yogi #yogafun #yogainspiration #yoga #horseyoga #horselover #horselovers #wrangler #yogaoutside #yogaoutdoors #horsebackriding #jacksonhole #yogalife #yogalifestyle #yogachallenge #yogaeverydamnday #yogaposes

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